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Forum:
Beck Diet Solution
05-26-2014, 03:04 PM
Replies:
253
Beck Diet For Life/Solution – May 2014 – Support, Discussion, Buddy/Coach
Views:
25,068
Posted By
freely
Hi all! I'm way behind reading the forum. I...
Hi all!
I'm way behind reading the forum. I have been traveling and it's hard to keep in touch.
I am mostly doing well…. The "no seconds" rule has been very helpful.
Automatic eating is HARD...
Forum:
Beck Diet Solution
05-13-2014, 11:49 AM
Replies:
253
Beck Diet For Life/Solution – May 2014 – Support, Discussion, Buddy/Coach
Views:
25,068
Posted By
freely
Happy birthday Joy! It was a beautiful day for...
Happy birthday Joy! It was a beautiful day for it.
It was good to read about everyone's NO CHOICE principles. The 3 plate one was funny, but that is common to the no-S diet (which I also just...
Forum:
Beck Diet Solution
05-11-2014, 11:06 PM
Replies:
253
Beck Diet For Life/Solution – May 2014 – Support, Discussion, Buddy/Coach
Views:
25,068
Posted By
freely
Congrats, Rosebud!
Congrats, Rosebud!
Forum:
Beck Diet Solution
05-07-2014, 11:20 AM
Replies:
253
Beck Diet For Life/Solution – May 2014 – Support, Discussion, Buddy/Coach
Views:
25,068
Posted By
freely
Thank you for the welcomes, Tricia, GosfordGirl,...
Thank you for the welcomes, Tricia, GosfordGirl, BillBE, GardenerJoy, and National Parker! And welcome, Wannabe and Millie!
I'm not sure how I found Beck's book and the forum--possibly a google...
Forum:
Beck Diet Solution
05-02-2014, 08:48 PM
Replies:
253
Beck Diet For Life/Solution – May 2014 – Support, Discussion, Buddy/Coach
Views:
25,068
Posted By
freely
new
Hi people,
I hope it's okay to just post here--I just joined 3FC, b/c I'm at the point of the Beck Diet Solution where I need to find a coach. Have you guys found that online works for you? I...
Showing results 1 to 5 of 5
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