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Forum: Ideal Protein Diet 06-10-2014, 02:11 PM
Replies: 513
Views: 31,078
Posted By nolamommy
B- cereal flakes and water L- chicken patty,...

B- cereal flakes and water
L- chicken patty, cauliflower, spinach and water
S- BBQ crips and water
D- ground beef, roasted broccoli & lettuce/spinach/cucumbers.
Forum: Ideal Protein Diet 06-10-2014, 02:10 PM
Replies: 27
Views: 4,125
Posted By nolamommy
I also really like that little chicken patty! I...

I also really like that little chicken patty! I don't love the BBQ crisps but they aren't bad. My coach put me on all non-restricted for the next two weeks so I enjoy having something to chew for a...
Forum: Ideal Protein Diet 06-05-2014, 07:33 PM
Replies: 152
Views: 348,570
Posted By nolamommy
I guess every center/coach is different. My coach...

I guess every center/coach is different. My coach told me no onions during phase 1 :-( but I am still going to try the big mac in a bowl without them.
Forum: Ideal Protein Diet 06-04-2014, 10:31 AM
Replies: 18
Views: 1,511
Posted By nolamommy
When I hit goal I plan to go to Jean Therapy and...

When I hit goal I plan to go to Jean Therapy and buy a ridiculously overpriced pair of fancy jeans that I have always wanted to own!
Forum: Ideal Protein Diet 06-04-2014, 10:29 AM
Replies: 159
Views: 10,417
Posted By nolamommy
I go in for my weigh in tomorrow, is it okay if I...

I go in for my weigh in tomorrow, is it okay if I update then or do you want me to do an unofficial weight by my home scale today?
Forum: Ideal Protein Diet 06-02-2014, 06:14 PM
Replies: 159
Views: 10,417
Posted By nolamommy
I hope it's okay to join still?

I hope it's okay to join still?
Forum: Ideal Protein Diet 06-02-2014, 06:11 PM
Replies: 513
Views: 31,078
Posted By nolamommy
B- cereal flakes and water S- dill pickle...

B- cereal flakes and water
S- dill pickle zippers and water
L- tomato basil IP soup & lettuce with pickles and sprouts and water
S- Pineapple/Banana Shake
D- grilled chicken, spinach, lettuce,...
Forum: Ideal Protein Diet 06-02-2014, 06:08 PM
Replies: 55
Views: 3,736
Posted By nolamommy
I have found it in the produce section at my...

I have found it in the produce section at my local grocery, right at the end there is a special display stand that has the dressings, sauces, syrups and fruit compotes by WF. I have no idea why they...
Forum: Ideal Protein Diet 05-10-2014, 12:49 PM
Replies: 39
Views: 71,548
Posted By nolamommy
This is definitely a personal preference but I...

This is definitely a personal preference but I can not stand any of the puddings. They are so disgusting to me, no matter how I try to prepare them. I like the chicken soup and also the leek soup . I...
Forum: Ideal Protein Diet 05-10-2014, 12:44 PM
Replies: 164
Views: 8,207
Posted By nolamommy
I just started my third week and am down 9.2...

I just started my third week and am down 9.2 pounds. Super excited about this program.
Forum: Ideal Protein Diet 05-09-2014, 03:01 PM
Replies: 502
Views: 26,585
Posted By nolamommy
Third week on the plan B: Peach/Mango Drink...

Third week on the plan

B: Peach/Mango Drink
S: Cookie Dough Bar
L: Rotini, Turnip "fries", lettuce/cucumber/sprouts
D: Dill salmon, lettuce/cucumber/sprouts, cauliflower "rice"
Forum: Ideal Protein Diet 04-25-2014, 04:30 PM
Replies: 164
Views: 7,334
Posted By nolamommy
Hi All! This is my first day on IP. I had a...

Hi All!

This is my first day on IP. I had a few friends who did it with great success but I kept brushing it off until there was no point in waiting any longer. I've been lurking here gathering...
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