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Forum: Ideal Protein Diet 08-13-2014, 09:29 PM
Replies: 159
Views: 10,413
Posted By dangeron
Bump

Bump
Forum: Ideal Protein Diet 08-09-2014, 03:00 PM
Replies: 44
Views: 2,178
Posted By dangeron
Whohooo! As of this AM, I'm officially overweight...

Whohooo! As of this AM, I'm officially overweight by BMI. Goodbye obese. BMI is actually a bad tool for my frame but it's nice anyway.
Forum: Ideal Protein Diet 08-08-2014, 10:23 PM
Replies: 37
Views: 2,054
Posted By dangeron
Thanks! It sounds like we felt the same way...

Thanks! It sounds like we felt the same way exactly. I was sleeping 15 hrs a day sometimes. It frustrated me to feel so bad after losing 45 lbs. I feel great now. I feel encouraged to know that you...
Forum: Ideal Protein Diet 08-08-2014, 03:28 PM
Replies: 37
Views: 2,054
Posted By dangeron
I'm actually doing the IP alternative phase 1....

I'm actually doing the IP alternative phase 1. It's the plan for diabetics (though I'm not diabetic.) it's not ketogenic so it should be slower weight loss. But my body was not happy with 4 months of...
Forum: Ideal Protein Diet 08-08-2014, 01:33 PM
Replies: 37
Views: 2,054
Posted By dangeron
Hi all, just checking in. I changed to the...

Hi all, just checking in. I changed to the alternative plan two weeks ago and feel much better. It seems like so much food after regular IP for four months! Lol
Lost 1.4 lbs this week so I can't...
Forum: Ideal Protein Diet 07-29-2014, 01:22 PM
Replies: 64
Views: 3,188
Posted By dangeron
Went in for my weigh in today and talked to my...

Went in for my weigh in today and talked to my coach about being so tired and sick feeling. I would sleep all day if I could. She recommended I try the alternative program for a couple of weeks. I'm...
Forum: Ideal Protein Diet 07-25-2014, 01:10 PM
Replies: 61
Views: 2,752
Posted By dangeron
Thanks all. I made up my mind to stick with it...

Thanks all. I made up my mind to stick with it till my birthday, mid-sept. Then I can reevaluate. It's so amazing to me to see posters on here with 70, 80 or more pound losses.
I definitely have...
Forum: Ideal Protein Diet 07-25-2014, 10:26 AM
Replies: 61
Views: 2,752
Posted By dangeron
I need help! I am soooooo tired of this diet. How...

I need help! I am soooooo tired of this diet. How do you guys power through? I been on IP for about 15 wks, lost great but I feel terrible. I'm tired all the time still. Granted I don't feel bloated...
Forum: Ideal Protein Diet 07-14-2014, 12:17 PM
Replies: 38
Views: 1,805
Posted By dangeron
Had a big family party yesterday. The last time...

Had a big family party yesterday. The last time we got together was my first week on IP. Everyone commented on how good I look. It was so nice and motivating. The best part for me was how easy it was...
Forum: Ideal Protein Diet 07-13-2014, 08:26 PM
Replies: 364
Views: 54,504
Posted By dangeron
You guys look awesome! Very inspiring

You guys look awesome! Very inspiring
Forum: Ideal Protein Diet 07-11-2014, 05:23 PM
Replies: 45
Views: 2,138
Posted By dangeron
My 12 hr shift yesterday turned into 13 hrs. And...

My 12 hr shift yesterday turned into 13 hrs. And back at it today. But have stayed OP :D I'm just so impatient lol. I want to be skinny now:lol:
Forum: Ideal Protein Diet 07-09-2014, 10:54 AM
Replies: 37
Views: 1,911
Posted By dangeron
Morning all! Down 4.8 lbs at my weigh in:D ...

Morning all! Down 4.8 lbs at my weigh in:D
Brings me to just over 40 lbs total :carrot:
Keeps me motivated that's for sure. Halfway to goal
Forum: Ideal Protein Diet 07-08-2014, 01:07 PM
Replies: 46
Views: 2,044
Posted By dangeron
My coach only said that if I felt like quitting...

My coach only said that if I felt like quitting to come in and learn how to phase off properly so I didn't regain.
But I think it's important to realize that we all have different starting points...
Forum: Ideal Protein Diet 07-07-2014, 08:50 AM
Replies: 63
Views: 2,808
Posted By dangeron
Whohooo!!:carrot: I'm so excited for you! I love...

Whohooo!!:carrot: I'm so excited for you! I love when life works out like this :D
Forum: Ideal Protein Diet 07-06-2014, 09:35 PM
Replies: 45
Views: 2,420
Posted By dangeron
Yaya - good for you jumping back in! I'm hitting...

Yaya - good for you jumping back in! I'm hitting my usual self-sabotage weight now too. Now that we know it's there, we can fight against it harder! Repeat after me:
I CAN do this.
I DESERVE to be...
Forum: Ideal Protein Diet 07-06-2014, 08:03 PM
Replies: 45
Views: 2,420
Posted By dangeron
:lol: I know exactly what you mean! We have had...

:lol:
I know exactly what you mean! We have had a ton of kids bday parties. The host get so offended if you don't eat the cake THAT THEY BOUGHT AT THE STORE!! Give me a break! If you spend hours...
Forum: Ideal Protein Diet 07-05-2014, 08:55 PM
Replies: 82
Views: 6,547
Posted By dangeron
Thanks all! I picked 140 without too much thought...

Thanks all! I picked 140 without too much thought but it was my pre-kids weight.
Sometimes I feel like 160 is "good enough." I guess it depends on how I feel when I get there. Hopefully I will have...
Forum: Ideal Protein Diet 07-05-2014, 03:07 PM
Replies: 82
Views: 6,547
Posted By dangeron
How did you chose your goal weight?

I was wondering how everyone decided on their goal weight. I just kinda blindly picked mine. Some days I think I chose too low, others too high. :shrug:
Forum: Ideal Protein Diet 07-05-2014, 03:03 PM
Replies: 45
Views: 2,420
Posted By dangeron
Great job staying OP through the holiday...

Great job staying OP through the holiday everyone! I find that the people who push food on me the most are overweight themselves. I think it makes them feel less guilty about their own choices if...
Forum: Ideal Protein Diet 07-02-2014, 10:25 PM
Replies: 336
Views: 17,253
Posted By dangeron
Evening all! I am happy to report that...

Evening all! I am happy to report that cauliflower and I are friends again. It admitted to doing things to my taste buds that it shouldn't have. I agreed that I said some not so nice things about it....
Forum: Ideal Protein Diet 07-02-2014, 06:53 PM
Replies: 48
Views: 2,369
Posted By dangeron
Happy to see so many great weigh ins! Great job! ...

Happy to see so many great weigh ins! Great job!

I was down 1lb today. Have to just keep swimming :D

Just made cauliflower fried rice with shrimp and it was yummy! The last time I tried, it was...
Forum: Ideal Protein Diet 06-30-2014, 12:43 PM
Replies: 336
Views: 17,253
Posted By dangeron
Most of us here are still in phase one through a...

Most of us here are still in phase one through a few veterans pop in. There is a maintainers thread that would likely be very helpful. I read it now just to understand what the future holds :D
Forum: Ideal Protein Diet 06-30-2014, 10:29 AM
Replies: 336
Views: 17,253
Posted By dangeron
I'm right there with you! I have gotten down to...

I'm right there with you! I have gotten down to 183 so many times and just given up. I refuse to do that again!! We can do this :high:
Forum: Ideal Protein Diet 06-30-2014, 10:26 AM
Replies: 41
Views: 2,042
Posted By dangeron
Did well OP yesterday and determined to keep it...

Did well OP yesterday and determined to keep it up this week. Today is DD 6th bday. Swimming, pizza and cake planned for the kiddos. But made a crock pot roast overnight so I'm ready!
IP43- good...
Forum: Ideal Protein Diet 06-29-2014, 08:55 PM
Replies: 46
Views: 2,170
Posted By dangeron
Seriously struggling today. Just when I think...

Seriously struggling today. Just when I think I've got this diet down, something happens and I get so discouraged. It helps so much to come here and read all the encouraging post.
Showing results 1 to 25 of 85
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