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Forum: Exercise! 08-08-2004, 03:21 PM
Replies: 2
Views: 908
Posted By missymont
Slam Man

Does anyone own a slam man and if you do how do you like it?

Thanks
Forum: Food Talk And Fabulous Finds 07-29-2004, 02:15 AM
Replies: 4
Views: 2,592
Posted By missymont
More suggestions please

Thanks! But I have the program and it only has very limited info on juices and even less on raw, unprocessed juices and nothing for juiced veggies. Anybody else got any other ideas?
Forum: Food Talk And Fabulous Finds 07-26-2004, 12:56 PM
Replies: 4
Views: 1,138
Posted By missymont
I tried the Oreos and I like them. If you need a...

I tried the Oreos and I like them. If you need a quick fix of something sweet with empty calories and you have the control to just eat one bag and have no blood sugar issues...go for it!
Forum: Food Talk And Fabulous Finds 07-26-2004, 10:17 AM
Replies: 4
Views: 2,592
Posted By missymont
natural juice calories?

I just got a juicer and I love it, but none of the recipies have the calorie count. Does anyone know where I could find out or how I should convert..say like a medium apple is 57 calories...what...
Forum: Weight Loss Support 07-09-2004, 02:19 PM
Replies: 8
Views: 1,166
Posted By missymont
Thanks for the thread info. Anyone out there who...

Thanks for the thread info. Anyone out there who has lost 50+ pounds without loose skin? Just wondering.
Forum: Weight Loss Support 07-08-2004, 06:52 PM
Replies: 8
Views: 1,166
Posted By missymont
Question Loose Skin

I was just watching Plastic Surgery on the Discovery Health Channel where this lady had issues with loose skin after major weight loss. Does anyone know if loose skin is a problem when people lose...
Forum: General Diet Plans and Questions 09-12-2003, 08:13 AM
Replies: 1,281
Views: 108,069
Posted By missymont
Hi all! VermontMom, I'm forever lurking...

Hi all!

VermontMom, I'm forever lurking around. I look at the posts at least every other day, but haven't felt like contributing. It seems like everyone is doing fairly well OP. I've been going...
Forum: General Diet Plans and Questions 06-11-2003, 12:58 PM
Replies: 1,281
Views: 108,069
Posted By missymont
food list

I can't comment on why any of the food is on there. The list came to me in an email and I didn't click on any othe links for further information. But as long as you listen to your body and know...
Forum: General Diet Plans and Questions 06-09-2003, 05:45 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Post e-diets list of 101 worst foods

Here is e-diets list of the 101 of the worst foods. I put my favorite subsitutions in parenthesis. Let me know yours.

101 Of The Worst Foods

• Donuts, breakfast rolls or any rich...
Forum: General Diet Plans and Questions 06-09-2003, 05:43 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Talking Back on Track

Ladies, the storm has past (Thanks for asking Vermontmom). This is my 3rd day back to eating right and exercising, I even got my weight training in this morning. I'm back to feeling positive again!...
Forum: General Diet Plans and Questions 06-06-2003, 08:05 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Its my life...I feel your pain. Everyday, I...

Its my life...I feel your pain. Everyday, I start out okay. But lately in the afternoon, I've been having these massive sugar cravings. And if I give in, I give in all the way. So today, I decided...
Forum: General Diet Plans and Questions 05-29-2003, 12:40 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Angry La di da

Hi everyone! I haven't been good lately, so I haven't wanted to post. But I wa brave enough to get on the scale and I weigh the same 140 pounds. I am a little fearful that I've lost muscle which is...
Forum: Does it Work? 05-21-2003, 07:37 PM
Replies: 32
Views: 7,746
Posted By missymont
My, those of you who use WW and are successful...

My, those of you who use WW and are successful are being very harsh towards happyness. She was merely giving a synopsis of her situtation. This may help someone in a similiar situation. I don't...
Forum: General Diet Plans and Questions 05-10-2003, 05:10 AM
Replies: 1,281
Views: 108,069
Posted By missymont
Happy Mother's Day to all you moms out there. ...

Happy Mother's Day to all you moms out there.

Welcome gottaloseit.

Welcome back VermontMom. Wow, you look great.

Silence and Willbe, I'm in the same boat. Lately, my good eating habits and...
Forum: General Diet Plans and Questions 05-02-2003, 04:15 PM
Replies: 15
Views: 2,079
Posted By missymont
My favorite is Smart Ones Salisbury steak and mac...

My favorite is Smart Ones Salisbury steak and mac n cheese..I pretty much like the spaghetti and lasgna in all brands: lean cuisine, Smart Ones, Healthy Choice
Forum: General Diet Plans and Questions 04-30-2003, 04:55 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Article on e-diets

50 Deadliest Dieting Mistakes from the Pocket Encyclopedia of diet and weight loss

1. Having a negative defeatist attitude.
2. Going on any diet that is NOT a manner of eating that you can...
Forum: General Diet Plans and Questions 04-24-2003, 07:16 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Willbe, hang in there. Be strong! If you did...

Willbe, hang in there. Be strong! If you did succumb, just dust yourself off and get back with the program.

Ideal, congrats on your loss. Now this cake you mentioned..it's just the mix and the...
Forum: General Diet Plans and Questions 04-23-2003, 02:50 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Footnote: Everything has a way of working...

Footnote:

Everything has a way of working out for the best. While I was posting earlier..the wind started to kick up and then it started rain with a little bit of thunder. Its still raining...
Forum: Weight Loss Support 04-23-2003, 12:59 PM
Replies: 14
Views: 1,248
Posted By missymont
Hillary, you need to use your obsession with food...

Hillary, you need to use your obsession with food for the greater good! I have the same problem. My mom used to comment that I thought about food a lot and that when I eat food, I act like its...
Forum: General Diet Plans and Questions 04-23-2003, 12:48 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Talking Hi everyone!

Everyone seems to be doing real good lately.

Willbe, I don't have any sweet recipies to give you. I've tried a few and experimented using applesauce and yogurt instead of butter, oil, etc. and...
Forum: General Diet Plans and Questions 04-17-2003, 10:07 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Angry Happy Easter

Getting through Easter isn't a problem for me. It's after Easter when the candy is half off and I have a coupon! I hate missing a sale.

I'm glad you the program Willbe. I especially like the...
Forum: General Diet Plans and Questions 04-15-2003, 11:23 PM
Replies: 1,281
Views: 108,069
Posted By missymont
The USDA now has their complete nutrient database...

The USDA now has their complete nutrient database available to download to your computer or pda for free at : http://www.nal.usda.gov/fnic/foodcomp/srch/search.htm
Forum: Food Talk And Fabulous Finds 04-15-2003, 11:21 PM
Replies: 2
Views: 941
Posted By missymont
Lightbulb Counting Calories

The USDA now has their complete nutrient database available to download to your computer or pda for free at : http://www.nal.usda.gov/fnic/foodcomp/srch/search.htm
Forum: General Diet Plans and Questions 04-15-2003, 12:30 PM
Replies: 1,281
Views: 108,069
Posted By missymont
Happy Birthday Kina. Willbe: you can...

Happy Birthday Kina.

Willbe: you can download the Performance Diet software at healthkeeper.com. Its a free trial. It cost 29.95 to get the unlock code so you can have access to the whole...
Forum: General Diet Plans and Questions 04-14-2003, 06:42 AM
Replies: 1,281
Views: 108,069
Posted By missymont
Willbe..I'm pretty detailed so if I make...

Willbe..I'm pretty detailed so if I make something, I do count each ingredient and then divide by the number of servings. For me the best way to start eating better is to make changes gradually. ...
Showing results 1 to 25 of 47
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