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Forum: Exercise! 04-03-2014, 01:26 PM
Replies: 2
Views: 1,063
Posted By yohasoy
hi, i see we're fellow newbies here. My friend...

hi, i see we're fellow newbies here.
My friend was doing blogilates workout for 2 months and also do the clean eating suggested on the web and successfully drop 22lbs!
So I'm gonna start my POP for...
Forum: Looking Good, Feeling Great 04-03-2014, 01:14 PM
Replies: 9
Views: 1,967
Posted By yohasoy
lol nice poster although I hate how I look in...

lol nice poster
although I hate how I look in bikini, so I just wear it in my bedroom just to motivate myself how bad I want to look good in a bikini. Sometimes I just got scared with my own body in...
Forum: General chatter 04-03-2014, 01:08 PM
Replies: 29
Views: 1,552
Posted By yohasoy
i give small rewards for myself, but it has to...

i give small rewards for myself, but it has to support my diet & exercise plan.
So far I've rewarded myself with a new exercise top, next is going to be a new yoga mat :)
Forum: 20-Somethings 04-03-2014, 12:58 PM
Replies: 59
Views: 4,407
Posted By yohasoy
For me it's gonna be college graduation and...

For me it's gonna be college graduation and summer holiday (I want to learn how to surf and I want to do it in a bikini)
Forum: 20-Somethings 04-03-2014, 12:55 PM
Replies: 104
Views: 17,760
Posted By yohasoy
A bodyfit, backless dress. I can only wear skater...

A bodyfit, backless dress. I can only wear skater dress now because if I wear anything tighter my fat would show up. And a bikini of course.
Forum: 20-Somethings 04-03-2014, 12:48 PM
Replies: 18
Views: 2,382
Posted By yohasoy
I binge eat. And I used to throw it up when I...

I binge eat. And I used to throw it up when I feel very guilty about it.
I eat when I'm stressed out and that what makes me gain 10kg (22lbs) during college. And sometimes I just eat because I'm...
Forum: 20-Somethings 04-03-2014, 12:44 PM
Replies: 20
Views: 1,910
Posted By yohasoy
heyy I'd love to have a diet partner too, but I'm...

heyy I'd love to have a diet partner too, but I'm on the other part of the world.
I'm 5'1, also in college (finaly year, hopefully).
Forum: 20-Somethings 04-03-2014, 12:37 PM
Replies: 64
Views: 7,396
Posted By yohasoy
hi! I'm also a 5'1 sw/cw/gw: 152/141/110 I...

hi! I'm also a 5'1
sw/cw/gw: 152/141/110

I dance my *** for exercise and yoga for at least once a week
We're pretty close :D
Forum: 20-Somethings 04-03-2014, 12:17 PM
Replies: 3
Views: 607
Posted By yohasoy
a personal trainer in my gym said that we should...

a personal trainer in my gym said that we should mix up our diet & exercises, because one day our body will get used to the routine.
I've been a dancing-for-cardio person, it used to help me lose...
Forum: 20-Somethings 04-03-2014, 12:08 PM
Replies: 3
Views: 759
Posted By yohasoy
hi! first of all 10lbs in 3 month is very very...

hi! first of all 10lbs in 3 month is very very reasonable.

I was trying to lose 10lbs each month or so, and because of my weekend binge, monthly period binge, and only 3 exercises a week, I only...
Forum: 20-Somethings 04-03-2014, 11:17 AM
Replies: 437
Views: 97,725
Posted By yohasoy
First name: Yohana (YOHA) Geographical...

First name: Yohana (YOHA)

Geographical location: Jakarta, Indonesia

Age: 21

Marital Status: Single

Children/Ages: -
Forum: 20-Somethings 04-03-2014, 11:04 AM
Replies: 267
Views: 17,329
Posted By yohasoy
Hi! I'm new on 3fatchicks and I just registered...

Hi! I'm new on 3fatchicks and I just registered because of this challenge!!
I've only lost 5kg (11lbs) so far and I need to lose so much more to get into a bikini body. Let's do it! :exercise:
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