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Forum: Ideal Protein Diet 09-28-2014, 12:44 PM
Replies: 4
Views: 795
Posted By booklover811
Thank you ladies! scorbett1103: that is what...

Thank you ladies!

scorbett1103: that is what I thought. That I just need to make sure to replenish the calories I burn while doing the Zumba and not go too hard. I will definitely listen to my...
Forum: Ideal Protein Diet 09-27-2014, 12:18 PM
Replies: 4
Views: 795
Posted By booklover811
Re-Into

Hello! I was doing IP last spring and lost 38 pounds. I went off program for the summer and gained 20 back. I'm starting back up October 1st and am so excited. The support I received here last time...
Forum: Ideal Protein Diet 06-02-2014, 09:24 AM
Replies: 9
Views: 2,480
Posted By booklover811
Thanks Ruth Ann! I wasn't sure if it was more...

Thanks Ruth Ann! I wasn't sure if it was more than tea and had any calories/carbs in it.

evemomma I drink black coffee every morning and it doesn't help.
Forum: Ideal Protein Diet 06-02-2014, 09:06 AM
Replies: 9
Views: 2,480
Posted By booklover811
Smooth Move

Things have not been regular for a while now and I'm going to try the smooth move tea that a lot of you talk about. My question is this: does it count towards any of your daily food? I am going...
Forum: Ideal Protein Diet 05-27-2014, 01:05 PM
Replies: 2
Views: 420
Posted By booklover811
Cleanse

Hi all. Has anyone done a cleanse besides the IP one? I'd like to do one, but don't want to shell out the $100 for it. Thanks!!
Forum: Ideal Protein Diet 05-25-2014, 06:00 PM
Replies: 364
Views: 54,511
Posted By booklover811
Here are two that I took last week at 8 weeks VS...

Here are two that I took last week at 8 weeks VS the beginning. Left is start and right is progress shot. Down 34 pounds so far! Loving the results and seeing my progress next to the start like this...
Forum: Ideal Protein Diet 05-19-2014, 09:41 AM
Replies: 46
Views: 3,626
Posted By booklover811
I think the hardest part is when I'm with friends...

I think the hardest part is when I'm with friends or family. I always make sure to plan ahead and bring the items I need to keep me OP. It sucks when we are out to dinner and my family all orders...
Forum: Ideal Protein Diet 05-13-2014, 08:12 PM
Replies: 161
Views: 10,976
Posted By booklover811
Hit the 30 lb mark today!! So excited!!

Hit the 30 lb mark today!! So excited!!
Forum: Ideal Protein Diet 05-09-2014, 10:20 AM
Replies: 33
Views: 5,161
Posted By booklover811
I don't always get the daily emails (they seem to...

I don't always get the daily emails (they seem to come some days and not others) and haven't seen the one about drinking. And I would NEVER drive after I've been drinking, whether on IP or not. We...
Forum: Ideal Protein Diet 05-08-2014, 02:08 PM
Replies: 33
Views: 5,161
Posted By booklover811
Thanks for the input everyone. I know the choice...

Thanks for the input everyone. I know the choice is ultimately mine, and that no one can make that for me. I was merely asking if it is, like I had heard, dangerous to drink. I understand that if I...
Forum: Ideal Protein Diet 05-08-2014, 10:11 AM
Replies: 506
Views: 89,590
Posted By booklover811
I know most of the IP products are Soy protein. I...

I know most of the IP products are Soy protein. I just bought some of the PureProtein shake mix and noticed that it is Whey protein. Does that make a difference at all?
Forum: Ideal Protein Diet 05-08-2014, 10:09 AM
Replies: 33
Views: 5,161
Posted By booklover811
Drinking at a special occasion?

I know we are not supposed to drink while on IP and I haven't. I am curious though, is it actually dangerous? My mom's coach told her that it is very dangerous to drink while OP; something about all...
Forum: Ideal Protein Diet 05-08-2014, 10:06 AM
Replies: 11
Views: 830
Posted By booklover811
Sounds like a good plan Noodles. Anigurl, I...

Sounds like a good plan Noodles.

Anigurl, I agree. I want to be eating healthy and not relying on packets when I get pregnant. I've been taking a prenatal in place of my IP multi already, so I'm...
Forum: Ideal Protein Diet 05-06-2014, 10:47 AM
Replies: 11
Views: 830
Posted By booklover811
Absolutely! Let me know what your coach says and...

Absolutely! Let me know what your coach says and if there is anything different!
Forum: Ideal Protein Diet 05-06-2014, 09:42 AM
Replies: 11
Views: 830
Posted By booklover811
Noodles - My coach said that you can stay on IP...

Noodles - My coach said that you can stay on IP all the way up until you find out you are pregnant and then will phase off right away when you know. I made my own decision to start phase off the same...
Forum: Ideal Protein Diet 05-05-2014, 01:40 PM
Replies: 11
Views: 830
Posted By booklover811
I am so glad you posted this! I am in the EXACT...

I am so glad you posted this! I am in the EXACT same spot! I am also a teacher and hoping to get pregnant in July. I am planning to start phasing off beginning in July, but was going to talk to my...
Forum: Ideal Protein Diet 05-05-2014, 11:32 AM
Replies: 8
Views: 3,268
Posted By booklover811
Thanks everyone. I did try on a smaller pair of...

Thanks everyone. I did try on a smaller pair of pants and they are pretty tight. That was about a week ago though, so I'll try again tonight. I'll just keep doing what I'm doing and if the lbs. are...
Forum: Ideal Protein Diet 05-05-2014, 09:38 AM
Replies: 8
Views: 3,268
Posted By booklover811
65x65 - I have a lot of favorite genres! I like...

65x65 - I have a lot of favorite genres! I like to read almost anything. My current obsession is the Divergent Series. I've read it before, but am reading it again because I loved it so much :)
...
Forum: Ideal Protein Diet 05-05-2014, 09:07 AM
Replies: 8
Views: 3,268
Posted By booklover811
Losing lbs, but not inches?

Hey everyone. Has anyone had an experience where the scale is going down, but your measurements are not? This has been my case the past 2 weeks. My scale is going down fairly steadily, but my...
Forum: Ideal Protein Diet 04-30-2014, 10:13 AM
Replies: 291
Views: 13,073
Posted By booklover811
All4ME You look fantastic! Great job!!!

All4ME You look fantastic! Great job!!!
Forum: Ideal Protein Diet 04-27-2014, 09:17 PM
Replies: 175
Views: 10,761
Posted By booklover811
5 lbs this week! I'm at 240.0 and can't wait to...

5 lbs this week! I'm at 240.0 and can't wait to get into the 230's!!
Forum: Ideal Protein Diet 04-25-2014, 09:24 PM
Replies: 10
Views: 1,028
Posted By booklover811
You look awesome!!

You look awesome!!
Forum: Ideal Protein Diet 04-24-2014, 09:55 AM
Replies: 6
Views: 726
Posted By booklover811
Thanks ladies! I thought maybe I was going crazy,...

Thanks ladies! I thought maybe I was going crazy, but it's nice to know I'm not alone! I'll just keep doing what I'm doing and I know it will eventually happen. :)
Forum: Ideal Protein Diet 04-24-2014, 08:33 AM
Replies: 6
Views: 726
Posted By booklover811
Where you lose your weight

I have a question for those of you who have lost a considerable amount of weight. I have heard that the place you want to lose the weight the most, is the place it will come off last. I really want...
Forum: Ideal Protein Diet 04-18-2014, 09:02 PM
Replies: 17
Views: 1,457
Posted By booklover811
Thank you all for the suggestions!! These all...

Thank you all for the suggestions!! These all sound great and I'm definitely going to try these instead of the icky WF dressings.
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