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Posts Made By:
Yayalaine
Forum:
Ideal Protein Diet
01-27-2017, 07:30 PM
Replies:
333
Alternative Products that will work on Phase 1, Part 7
Views:
77,576
Posted By
Yayalaine
Do you have any Walden Farms Blueberry Pancake...
Do you have any Walden Farms Blueberry Pancake Syrup? Maybe you can try a little dash of that instead of extract...
Forum:
Ideal Protein Diet
01-24-2017, 08:59 PM
Replies:
11
Ideal Protein Alternative Products
Views:
33,159
Posted By
Yayalaine
This was helpful for me, too. I am trying to...
This was helpful for me, too. I am trying to find good alternative products.
Forum:
Ideal Protein Diet
01-16-2017, 02:06 PM
Replies:
192
After I lose weight I will....
Views:
32,867
Posted By
Yayalaine
1. Wear clothes that I really like instead of...
1. Wear clothes that I really like instead of avoiding the ones that I think are not "fat friendly."
2. Wear shorts outside. EEEEKK! Shocking, I know! Hahaha!
3. I HOPE that I can be more...
Forum:
Ideal Protein Diet
01-10-2017, 10:42 AM
Replies:
19
Day one &a a few questions
Views:
2,421
Posted By
Yayalaine
I learned that I do better splitting my protein...
I learned that I do better splitting my protein and having 4 ounces with lunch and 4 ounces with dinner. So, I have my "lunch" protein packet about mid-afternoon instead. That just works better for...
Forum:
Ideal Protein Diet
01-07-2017, 10:25 PM
Replies:
333
Alternative Products that will work on Phase 1, Part 7
Views:
77,576
Posted By
Yayalaine
Is this the most recent alternative product...
Is this the most recent alternative product thread? I'm rebooting and getting back on the boards after a long time away.
Forum:
Ideal Protein Diet
01-03-2017, 04:16 PM
Replies:
454
2016 IP Rebooters Version 2
Views:
55,498
Posted By
Yayalaine
Have any of you found a helpful phone app for...
Have any of you found a helpful phone app for tracking food journals? I tried a couple that "lectured" me for my calories being too low. Haha! I wondered if there is one that is better for tracking...
Forum:
Ideal Protein Diet
01-02-2017, 12:28 PM
Replies:
454
2016 IP Rebooters Version 2
Views:
55,498
Posted By
Yayalaine
I'm rebooting also... I lost 50 on IP several...
I'm rebooting also... I lost 50 on IP several years ago, then fell off the wagon... slowly gained it back through the last few years and am now almost back at my all-time highest weight. So, here...
Forum:
Ideal Protein Diet
01-11-2015, 08:13 AM
Replies:
97
Welcome to all 2015 Newcomers/Returners
Views:
7,271
Posted By
Yayalaine
Rebooting... Started IP in February of 2014 and...
Rebooting... Started IP in February of 2014 and lost 52 pounds in 6 months. Went on vacation and blew it big time. After that, I would get back on plan for a few weeks, then get off, then get back...
Forum:
Ideal Protein Diet
08-16-2014, 04:10 PM
Replies:
192
After I lose weight I will....
Views:
32,867
Posted By
Yayalaine
... not hesitate to go places where I will see...
... not hesitate to go places where I will see people who haven't seen me in a long time. I have NOT gone to weddings, funerals, and other events where I will see people who knew me long ago...
...
Forum:
Ideal Protein Diet
08-02-2014, 09:04 PM
Replies:
67
IP Weekend Chat Sat 8/2 - Sun 8/3/2014
Views:
3,355
Posted By
Yayalaine
I will make those calls to ask about fitters. I...
I will make those calls to ask about fitters. I also thought about going to an "alterations" place to see if they might measure for size?? Using the online videos gave me a size, and I think that...
Forum:
Ideal Protein Diet
08-02-2014, 08:17 PM
Replies:
5
Vegetable hater here - need advice
Views:
814
Posted By
Yayalaine
I'm not always eager to eat veggies, either. ...
I'm not always eager to eat veggies, either. And, lately, I have been getting sick of them.
Some of the things I've tried.... ROAST them is the first. It usually gives vegetables a milder...
Forum:
Ideal Protein Diet
08-02-2014, 07:53 PM
Replies:
67
IP Weekend Chat Sat 8/2 - Sun 8/3/2014
Views:
3,355
Posted By
Yayalaine
Thanks for all the bra-buying tips! :D I...
Thanks for all the bra-buying tips! :D
I don't know of any stores in my area that have "fitting" for bras, but I'll start calling some possibilities and just asking if they do. I've never...
Forum:
Ideal Protein Diet
08-02-2014, 11:44 AM
Replies:
67
IP Weekend Chat Sat 8/2 - Sun 8/3/2014
Views:
3,355
Posted By
Yayalaine
bra shopping.... AARRGGHH!!
I'm having a hard time finding a bra that fits well. I tried just going down in size with the bra that was my favorite when I started IP, but that's not fitting correctly. I think I may have...
Forum:
Ideal Protein Diet
08-02-2014, 10:19 AM
Replies:
67
IP Weekend Chat Sat 8/2 - Sun 8/3/2014
Views:
3,355
Posted By
Yayalaine
I had a big personal NSV yesterday. My school...
I had a big personal NSV yesterday. My school district has a big meeting at the start of each school year. Each school dresses in matching shirts of some type and the auditorium is divided into...
Forum:
Ideal Protein Diet
07-26-2014, 04:24 PM
Replies:
37
IP weekend chat Sat 7/26 - Sun 7/27/2014
Views:
2,075
Posted By
Yayalaine
Just a few tips I've learned (from these boards)...
Just a few tips I've learned (from these boards) to use for those times when I'm away from home or work....
Purse emergency kit-- I purchased a little vinyl zip bag to put in my purse. I would...
Forum:
Ideal Protein Diet
07-26-2014, 03:58 PM
Replies:
37
IP weekend chat Sat 7/26 - Sun 7/27/2014
Views:
2,075
Posted By
Yayalaine
Noodles, I was losing well in the spring, then...
Noodles, I was losing well in the spring, then got off the plan for several weeks during the summer. I gained back some of my weight. I have been back on since July 7, but it "feels" like I'm not...
Forum:
Ideal Protein Diet
07-19-2014, 09:12 PM
Replies:
44
IP weekend chat Sat 7/19 - Sun 7/20/2014
Views:
3,482
Posted By
Yayalaine
I am finding that the freezer is my best friend...
I am finding that the freezer is my best friend while doing IP. This is a really busy and stressful time of year for me. Since I know the next few weeks are going to be very hectic, I did a lot of...
Forum:
Ideal Protein Diet
07-19-2014, 02:56 PM
Replies:
44
IP weekend chat Sat 7/19 - Sun 7/20/2014
Views:
3,482
Posted By
Yayalaine
I have ordered the grilled chick fil a nuggets a...
I have ordered the grilled chick fil a nuggets a few times when I have been stuck and didn't notice any changes in cravings afterward. I also ordered the side salad and picked the "bad" stuff off. ...
Forum:
Ideal Protein Diet
07-16-2014, 10:00 PM
Replies:
50
IP daily chat 7/16/2014
Views:
2,723
Posted By
Yayalaine
I've seen those, but haven't tried them. They...
I've seen those, but haven't tried them. They still expensive to me, though. I think I can get cheaper products at Nashua Nutrition website, especially when they have their free shipping deals. ...
Forum:
Ideal Protein Diet
07-16-2014, 09:55 PM
Replies:
34
Inspirational Quotes or Images for IP
Views:
2,720
Posted By
Yayalaine
Many years ago, I had a Weight Watchers leader...
Many years ago, I had a Weight Watchers leader who tried to teach us that any loss should be celebrated. If we only lost 1/4 pound, she'd say, "Honey, that's a stick of butter off!" I've never...
Forum:
Ideal Protein Diet
07-12-2014, 12:06 PM
Replies:
54
IP Weekend Chat Sat 7/12 - Sun 7/13/2014
Views:
2,537
Posted By
Yayalaine
Love, love, love this!!! I am putting it on an...
Love, love, love this!!! I am putting it on an index card and sticking it to my bathroom mirror!
I was doing very well (OP) during the spring, but really got off plan this summer. I restarted...
Forum:
Ideal Protein Diet
07-08-2014, 11:27 PM
Replies:
512
Alternative products that will work on Phase 1 part 4
Views:
95,062
Posted By
Yayalaine
Have any of you found an "alternative" protein...
Have any of you found an "alternative" protein product that has collagen added? (like the IP jello and wildberry drink) I'm not sure it actually made a difference when I was using IP products, but...
Forum:
Ideal Protein Diet
07-06-2014, 10:27 PM
Replies:
45
IP weekend chat Sat 7/5 - Sun 7/6/2014
Views:
2,429
Posted By
Yayalaine
Thanks!! Yes, I remember how hard that first...
Thanks!! Yes, I remember how hard that first week was (actually two weeks for me). I am off work this week, so the headaches won't hinder productivity there. And, I plan to use this time to try...
Forum:
Ideal Protein Diet
07-06-2014, 09:50 PM
Replies:
45
IP weekend chat Sat 7/5 - Sun 7/6/2014
Views:
2,429
Posted By
Yayalaine
Thanks for the encouragement! I love the mental...
Thanks for the encouragement! I love the mental image of kicking some fat cells' butts! Hahaha! So, here is some On-Plan dancing: :broc::broc::broc:
Forum:
Ideal Protein Diet
07-06-2014, 09:04 PM
Replies:
45
IP weekend chat Sat 7/5 - Sun 7/6/2014
Views:
2,429
Posted By
Yayalaine
Oh, goodness, it is with GREAT hesitation that I...
Oh, goodness, it is with GREAT hesitation that I post again...
I fell off the wagon in a big way (since the last week of May) and feel awful physically as well as emotionally. I weighed today...
Showing results 1 to 25 of 113
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