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Forum: Ideal Protein Diet 11-06-2014, 11:36 PM
Replies: 514
Views: 30,455
Posted By Fearciuil
I'm ... confused. I've been very very bad the...

I'm ... confused. I've been very very bad the last two days, so I did a modified P1 day today (more protein than a regular P1 day) and did more exercise. Out of curiosity, I stepped on my body-comp...
Forum: Ideal Protein Diet 11-03-2014, 03:22 PM
Replies: 514
Views: 30,455
Posted By Fearciuil
I'm 35. I should still be getting my monthly...

I'm 35. I should still be getting my monthly visitor.



My coach uses the fancy-schmancy hand-held thingamabob that connects to the computer to measure body composition. It has put me at around...
Forum: Ideal Protein Diet 11-02-2014, 08:37 PM
Replies: 364
Views: 54,426
Posted By Fearciuil
Well, I start P4 on Tuesday, so near enough to...

Well, I start P4 on Tuesday, so near enough to "before & after" ... Halloween, last year and this.
Forum: Ideal Protein Diet 11-02-2014, 08:03 PM
Replies: 514
Views: 30,455
Posted By Fearciuil
Thanks for the welcome! Question ... for...

Thanks for the welcome!

Question ... for about the last month, my losses have been primarily lean mass. My fat mass has been hovering at about 35%. My sensei thinks I need to up my protein, and I...
Forum: Ideal Protein Diet 11-02-2014, 12:59 AM
Replies: 514
Views: 30,455
Posted By Fearciuil
Howdy, all ... I've been doing IP for eight...

Howdy, all ... I've been doing IP for eight months and will be starting Maintenance on Tuesday, after losing ... um, this morning put me at -124.8 lbs, but the official weigh-in is Monday afternoon....
Forum: Ideal Protein Diet 05-30-2014, 12:58 AM
Replies: 507
Views: 26,990
Posted By Fearciuil
Down another 5.9lbs today at WI. Has anybody...

Down another 5.9lbs today at WI.

Has anybody had dental problems while on P1? I know I've developed three cavities since I started, and might be working on another one. It can't be acidic food,...
Forum: Ideal Protein Diet 05-29-2014, 12:13 AM
Replies: 507
Views: 26,990
Posted By Fearciuil
The "Daily Chat" thread is only for those on...

The "Daily Chat" thread is only for those on Eastern time? Duly noted. I will stay out if it, then.
Forum: Ideal Protein Diet 05-28-2014, 06:20 PM
Replies: 507
Views: 26,990
Posted By Fearciuil
Re-posting this question, because the only...

Re-posting this question, because the only response I got yesterday was ... unhelpful:

Anybody have any recommendations re: a food processor they'd recommend buying? I asked for one for my...
Forum: Ideal Protein Diet 05-28-2014, 03:38 PM
Replies: 71
Views: 2,797
Posted By Fearciuil
Wow....

I didn't sleep particularly well last night, either; probably got 6.5 hrs before I had to get up to go to the doctor. Weighed myself, 117.4 (+0.2lbs from yesterday, blah.) Came home, went back to...
Forum: Ideal Protein Diet 05-27-2014, 09:13 PM
Replies: 64
Views: 3,186
Posted By Fearciuil
I asked for a food processor for my birthday, and...

I asked for a food processor for my birthday, and I haven't had a chance to pick one out yet. Anybody have any suggestions?
Forum: Ideal Protein Diet 05-27-2014, 07:10 PM
Replies: 64
Views: 3,186
Posted By Fearciuil
ontheshoresarah, I'm so sorry. :hug:

ontheshoresarah, I'm so sorry. :hug:
Forum: Ideal Protein Diet 05-27-2014, 02:49 PM
Replies: 64
Views: 3,186
Posted By Fearciuil
I was at 217.2 this morning ... 0.2lbs from...

I was at 217.2 this morning ... 0.2lbs from -60lbs! I got it tomorrow, most likely!

I go visit the vampires tomorrow morning to get my ferritin level checked (and probably cholesterol & thyroid as...
Forum: Ideal Protein Diet 05-27-2014, 02:43 PM
Replies: 64
Views: 3,186
Posted By Fearciuil
:woohoo: I'll bet you're in Onederland tomorrow!...

:woohoo: I'll bet you're in Onederland tomorrow! :cheer2: :cheer3: :bravo:
Forum: Ideal Protein Diet 05-26-2014, 09:15 PM
Replies: 21
Views: 1,884
Posted By Fearciuil
I started getting comments when I passed -30lbs,...

I started getting comments when I passed -30lbs, so maybe you'll start seeing more of a difference and getting more comments in the next couple of weeks. (And I've gotten A LOT of comments since I...
Forum: Ideal Protein Diet 05-26-2014, 03:22 PM
Replies: 56
Views: 2,875
Posted By Fearciuil
An article I found interesting: How to calculate...

An article I found interesting: How to calculate accurate BMI for large frame (http://www.livestrong.com/article/36520-calculate-accurate-bmi-large-frame/) (via livestrong.com)

One of the best...
Forum: Ideal Protein Diet 05-25-2014, 07:28 PM
Replies: 64
Views: 2,947
Posted By Fearciuil
When I was looking for that information, I found...

When I was looking for that information, I found that livestrong.com gave 1 spear = 1/4 cup. Shortly after that, I found that my preferred brand was cutting the spears thinner than they used to, so I...
Forum: Ideal Protein Diet 05-25-2014, 03:33 PM
Replies: 64
Views: 2,947
Posted By Fearciuil
NSV: I needed to fix the speaker cables behind...

NSV: I needed to fix the speaker cables behind the TV--one had come unplugged--and I FIT back there without worrying I was going to knock the TV off and break it! :dancer:
Forum: Ideal Protein Diet 05-25-2014, 02:39 PM
Replies: 64
Views: 2,947
Posted By Fearciuil
SV: My morning WI put me at 219.4 today ......

SV: My morning WI put me at 219.4 today ... goodbye forever to the 220s, and 2.4lbs to go before I've lost 60lbs!! I could conceivably make that for my official WI on Thursday, but if not (I'm...
Forum: Ideal Protein Diet 05-24-2014, 03:47 PM
Replies: 364
Views: 54,426
Posted By Fearciuil
Nowhere near goal, but....

I don't actually have any "before" pics, but I do have one from ~5 weeks in (April 9, 2014.) The second is from about a week and a half ago, so they were taken ~5 weeks apart.

Oh, BTW, not only...
Forum: Ideal Protein Diet 05-24-2014, 01:03 PM
Replies: 64
Views: 2,947
Posted By Fearciuil
:rofl: :rofl: That's a great one! :rofl: :rofl: ...

:rofl: :rofl: That's a great one! :rofl: :rofl:

As for me, the day after school gets out, I sleep through the night for the first time in ??? and drop 1.6lbs for the personal morning WI. Gee,...
Forum: Ideal Protein Diet 05-24-2014, 12:48 PM
Replies: 21
Views: 1,884
Posted By Fearciuil
Yay! :cheer2: :cheer3: That's awesome, and I can...

Yay! :cheer2: :cheer3: That's awesome, and I can totally relate! I've been getting some of the same comments. :D
Forum: Ideal Protein Diet 05-24-2014, 12:13 AM
Replies: 161
Views: 10,952
Posted By Fearciuil
Closet cull #2

Went through my closet again! Results: 22 dress shirts, 7 pairs of khakis, 3 pairs of blue jeans, 3 pairs of black jeans, 1 pair of black slacks, 1 pair of gray slacks that I've never worn because I...
Forum: Ideal Protein Diet 05-23-2014, 04:03 PM
Replies: 507
Views: 26,990
Posted By Fearciuil
NSV: I'm down another size, top and bottom. I...

NSV: I'm down another size, top and bottom. I just pulled all of my too-big dress shirts and dropped them on the floor of my closet--there are a lot of them!--so I can wash them before taking them to...
Forum: Ideal Protein Diet 05-23-2014, 12:46 AM
Replies: 161
Views: 10,952
Posted By Fearciuil
*sigh* Karate class today was stripe evaluations,...

*sigh* Karate class today was stripe evaluations, so we ended up doing a whole bunch of things I'd never seen nor heard of before, and I was pretty much just left to figure it out on my own. I'm...
Forum: Ideal Protein Diet 05-22-2014, 07:57 PM
Replies: 138
Views: 6,544
Posted By Fearciuil
WI #12, down another 1.1lbs. Still fighting a...

WI #12, down another 1.1lbs. Still fighting a slowdown, but hoping things pick up again as I catch up on sleep (school year ends tomorrow, but who's counting, right?) ;)

Also, I think I have one...
Showing results 1 to 25 of 166

 
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