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Posts Made By:
Fearciuil
Forum:
Ideal Protein Diet
11-06-2014, 11:36 PM
Replies:
514
Maintainers Volume 16
Views:
30,455
Posted By
Fearciuil
I'm ... confused. I've been very very bad the...
I'm ... confused. I've been very very bad the last two days, so I did a modified P1 day today (more protein than a regular P1 day) and did more exercise. Out of curiosity, I stepped on my body-comp...
Forum:
Ideal Protein Diet
11-03-2014, 03:22 PM
Replies:
514
Maintainers Volume 16
Views:
30,455
Posted By
Fearciuil
I'm 35. I should still be getting my monthly...
I'm 35. I should still be getting my monthly visitor.
My coach uses the fancy-schmancy hand-held thingamabob that connects to the computer to measure body composition. It has put me at around...
Forum:
Ideal Protein Diet
11-02-2014, 08:37 PM
Replies:
364
Lets see some good before and after (or progress) photos !!
Views:
54,426
Posted By
Fearciuil
Well, I start P4 on Tuesday, so near enough to...
Well, I start P4 on Tuesday, so near enough to "before & after" ... Halloween, last year and this.
Forum:
Ideal Protein Diet
11-02-2014, 08:03 PM
Replies:
514
Maintainers Volume 16
Views:
30,455
Posted By
Fearciuil
Thanks for the welcome! Question ... for...
Thanks for the welcome!
Question ... for about the last month, my losses have been primarily lean mass. My fat mass has been hovering at about 35%. My sensei thinks I need to up my protein, and I...
Forum:
Ideal Protein Diet
11-02-2014, 12:59 AM
Replies:
514
Maintainers Volume 16
Views:
30,455
Posted By
Fearciuil
Howdy, all ... I've been doing IP for eight...
Howdy, all ... I've been doing IP for eight months and will be starting Maintenance on Tuesday, after losing ... um, this morning put me at -124.8 lbs, but the official weigh-in is Monday afternoon....
Forum:
Ideal Protein Diet
05-30-2014, 12:58 AM
Replies:
507
Home of the 100% (NO CHEAT ZONE) Volume 32
Views:
26,990
Posted By
Fearciuil
Down another 5.9lbs today at WI. Has anybody...
Down another 5.9lbs today at WI.
Has anybody had dental problems while on P1? I know I've developed three cavities since I started, and might be working on another one. It can't be acidic food,...
Forum:
Ideal Protein Diet
05-29-2014, 12:13 AM
Replies:
507
Home of the 100% (NO CHEAT ZONE) Volume 32
Views:
26,990
Posted By
Fearciuil
The "Daily Chat" thread is only for those on...
The "Daily Chat" thread is only for those on Eastern time? Duly noted. I will stay out if it, then.
Forum:
Ideal Protein Diet
05-28-2014, 06:20 PM
Replies:
507
Home of the 100% (NO CHEAT ZONE) Volume 32
Views:
26,990
Posted By
Fearciuil
Re-posting this question, because the only...
Re-posting this question, because the only response I got yesterday was ... unhelpful:
Anybody have any recommendations re: a food processor they'd recommend buying? I asked for one for my...
Forum:
Ideal Protein Diet
05-28-2014, 03:38 PM
Replies:
71
IP Daily Chat Wednesday 5/28/2014
Views:
2,797
Posted By
Fearciuil
Wow....
I didn't sleep particularly well last night, either; probably got 6.5 hrs before I had to get up to go to the doctor. Weighed myself, 117.4 (+0.2lbs from yesterday, blah.) Came home, went back to...
Forum:
Ideal Protein Diet
05-27-2014, 09:13 PM
Replies:
64
Daily Chat
Views:
3,186
Posted By
Fearciuil
I asked for a food processor for my birthday, and...
I asked for a food processor for my birthday, and I haven't had a chance to pick one out yet. Anybody have any suggestions?
Forum:
Ideal Protein Diet
05-27-2014, 07:10 PM
Replies:
64
Daily Chat
Views:
3,186
Posted By
Fearciuil
ontheshoresarah, I'm so sorry. :hug:
ontheshoresarah, I'm so sorry. :hug:
Forum:
Ideal Protein Diet
05-27-2014, 02:49 PM
Replies:
64
Daily Chat
Views:
3,186
Posted By
Fearciuil
I was at 217.2 this morning ... 0.2lbs from...
I was at 217.2 this morning ... 0.2lbs from -60lbs! I got it tomorrow, most likely!
I go visit the vampires tomorrow morning to get my ferritin level checked (and probably cholesterol & thyroid as...
Forum:
Ideal Protein Diet
05-27-2014, 02:43 PM
Replies:
64
Daily Chat
Views:
3,186
Posted By
Fearciuil
:woohoo: I'll bet you're in Onederland tomorrow!...
:woohoo: I'll bet you're in Onederland tomorrow! :cheer2: :cheer3: :bravo:
Forum:
Ideal Protein Diet
05-26-2014, 09:15 PM
Replies:
21
People noticing a change....
Views:
1,884
Posted By
Fearciuil
I started getting comments when I passed -30lbs,...
I started getting comments when I passed -30lbs, so maybe you'll start seeing more of a difference and getting more comments in the next couple of weeks. (And I've gotten A LOT of comments since I...
Forum:
Ideal Protein Diet
05-26-2014, 03:22 PM
Replies:
56
IP Daily Chat
Views:
2,875
Posted By
Fearciuil
An article I found interesting: How to calculate...
An article I found interesting: How to calculate accurate BMI for large frame (http://www.livestrong.com/article/36520-calculate-accurate-bmi-large-frame/) (via livestrong.com)
One of the best...
Forum:
Ideal Protein Diet
05-25-2014, 07:28 PM
Replies:
64
IP Weekend Chat Saturday 5/24 - Sunday 5/25/2014
Views:
2,947
Posted By
Fearciuil
When I was looking for that information, I found...
When I was looking for that information, I found that livestrong.com gave 1 spear = 1/4 cup. Shortly after that, I found that my preferred brand was cutting the spears thinner than they used to, so I...
Forum:
Ideal Protein Diet
05-25-2014, 03:33 PM
Replies:
64
IP Weekend Chat Saturday 5/24 - Sunday 5/25/2014
Views:
2,947
Posted By
Fearciuil
NSV: I needed to fix the speaker cables behind...
NSV: I needed to fix the speaker cables behind the TV--one had come unplugged--and I FIT back there without worrying I was going to knock the TV off and break it! :dancer:
Forum:
Ideal Protein Diet
05-25-2014, 02:39 PM
Replies:
64
IP Weekend Chat Saturday 5/24 - Sunday 5/25/2014
Views:
2,947
Posted By
Fearciuil
SV: My morning WI put me at 219.4 today ......
SV: My morning WI put me at 219.4 today ... goodbye forever to the 220s, and 2.4lbs to go before I've lost 60lbs!! I could conceivably make that for my official WI on Thursday, but if not (I'm...
Forum:
Ideal Protein Diet
05-24-2014, 03:47 PM
Replies:
364
Lets see some good before and after (or progress) photos !!
Views:
54,426
Posted By
Fearciuil
Nowhere near goal, but....
I don't actually have any "before" pics, but I do have one from ~5 weeks in (April 9, 2014.) The second is from about a week and a half ago, so they were taken ~5 weeks apart.
Oh, BTW, not only...
Forum:
Ideal Protein Diet
05-24-2014, 01:03 PM
Replies:
64
IP Weekend Chat Saturday 5/24 - Sunday 5/25/2014
Views:
2,947
Posted By
Fearciuil
:rofl: :rofl: That's a great one! :rofl: :rofl: ...
:rofl: :rofl: That's a great one! :rofl: :rofl:
As for me, the day after school gets out, I sleep through the night for the first time in ??? and drop 1.6lbs for the personal morning WI. Gee,...
Forum:
Ideal Protein Diet
05-24-2014, 12:48 PM
Replies:
21
People noticing a change....
Views:
1,884
Posted By
Fearciuil
Yay! :cheer2: :cheer3: That's awesome, and I can...
Yay! :cheer2: :cheer3: That's awesome, and I can totally relate! I've been getting some of the same comments. :D
Forum:
Ideal Protein Diet
05-24-2014, 12:13 AM
Replies:
161
Who Started IP March 2014....How is the journey so far
Views:
10,952
Posted By
Fearciuil
Closet cull #2
Went through my closet again! Results: 22 dress shirts, 7 pairs of khakis, 3 pairs of blue jeans, 3 pairs of black jeans, 1 pair of black slacks, 1 pair of gray slacks that I've never worn because I...
Forum:
Ideal Protein Diet
05-23-2014, 04:03 PM
Replies:
507
Home of the 100% (NO CHEAT ZONE) Volume 32
Views:
26,990
Posted By
Fearciuil
NSV: I'm down another size, top and bottom. I...
NSV: I'm down another size, top and bottom. I just pulled all of my too-big dress shirts and dropped them on the floor of my closet--there are a lot of them!--so I can wash them before taking them to...
Forum:
Ideal Protein Diet
05-23-2014, 12:46 AM
Replies:
161
Who Started IP March 2014....How is the journey so far
Views:
10,952
Posted By
Fearciuil
*sigh* Karate class today was stripe evaluations,...
*sigh* Karate class today was stripe evaluations, so we ended up doing a whole bunch of things I'd never seen nor heard of before, and I was pretty much just left to figure it out on my own. I'm...
Forum:
Ideal Protein Diet
05-22-2014, 07:57 PM
Replies:
138
IP Daily Chat
Views:
6,544
Posted By
Fearciuil
WI #12, down another 1.1lbs. Still fighting a...
WI #12, down another 1.1lbs. Still fighting a slowdown, but hoping things pick up again as I catch up on sleep (school year ends tomorrow, but who's counting, right?) ;)
Also, I think I have one...
Showing results 1 to 25 of 166
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