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Forum: Ideal Protein Diet 03-07-2014, 03:11 PM
Replies: 501
Views: 32,558
Posted By lahlahb
Hi All, I am new to IP although I used a...

Hi All,

I am new to IP although I used a similar program to lose over 100 pounds 8 years ago. I have regained much of that and am committed to finally losing the excess weight and keeping it off....
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