Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
Page 1 of 20
1
2
3
4
5
6
7
8
9
10
11
>
Last
»
Showing results 1 to 25 of 500
Search took
0.02
seconds.
Search:
Posts Made By:
catlady1981
Forum:
Ideal Protein Diet
08-28-2018, 11:50 AM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hello all! Destony I couldn't agree more....
Hello all!
Destony I couldn't agree more. All the things you said...I'm experiencing as well. I've recently pulled out some of my smaller clothes and they fit...somewhat snugly but I'm getting...
Forum:
Ideal Protein Diet
07-26-2018, 03:32 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Bubble: I know the feeling. Some of my clothes...
Bubble: I know the feeling. Some of my clothes are almost baggy! Down 14 lbs on this reboot! Only another 20 more to go. And one day at a time is the best way to approach this. Good thoughts for all...
Forum:
Ideal Protein Diet
07-07-2018, 03:27 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi Skinnyjeangirl, Based on what you've said...
Hi Skinnyjeangirl,
Based on what you've said here it sounds like you are still doing P1 with a few additions. The way to get to maintenance is to transition through the phases. I think the sheets...
Forum:
Ideal Protein Diet
06-19-2018, 02:35 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hello Maintainers! Glad to see some activity...
Hello Maintainers!
Glad to see some activity in here! One month on P1 and down almost 10 lbs! Only 25 more to go! Congrats to all us losers. I mean that in the best possible way...:carrot::):D
Forum:
Ideal Protein Diet
06-08-2018, 11:44 AM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi there Bubbleblower! I remember you and...
Hi there Bubbleblower!
I remember you and you're right. Not nearly as much activity on the board compared to when I was in P1 (2014). Maybe they are all over on the FaceBook page. Glad to see IP...
Forum:
Ideal Protein Diet
05-16-2018, 06:52 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hello maintainers! It's good to see some...
Hello maintainers!
It's good to see some people here that I remember. Hello Liana & evemomma!
Things were going so well and then something happened last year in June. I started gaining for no...
Forum:
Ideal Protein Diet
05-11-2017, 05:56 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hey there Liana, Glad you are feeling...
Hey there Liana,
Glad you are feeling better. I am done with my reboot for now. Down almost 12 lbs. Vacation starts next week. My daughter is graduating on Monday and then we spend some quality...
Forum:
Ideal Protein Diet
04-21-2017, 09:39 AM
Replies:
4
5 year 'goalversary'
Views:
1,336
Posted By
catlady1981
Congratulations! What an awesome accomplishment! ...
Congratulations! What an awesome accomplishment!
Oneuh: I remember that saying as well. And I think of it often as well. Because it's so true.
Forum:
Ideal Protein Diet
04-18-2017, 01:32 PM
Replies:
454
2016 IP Rebooters Version 2
Views:
55,436
Posted By
catlady1981
Hi Ro! I will definitely look into the Boron....
Hi Ro! I will definitely look into the Boron. Right now I am back on Meloxicam for the inflammation/pain and it is a little easier to live with. I read up on rotator cuff injuries after reading your...
Forum:
Ideal Protein Diet
04-17-2017, 12:25 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi Liana! Love Rowan Atkinson! Hope you're...
Hi Liana! Love Rowan Atkinson! Hope you're feeling better!
Forum:
Ideal Protein Diet
04-17-2017, 10:43 AM
Replies:
143
Fabulous at Fifty+...A Home for those of us 50 and older on IP! Volume 14
Views:
26,876
Posted By
catlady1981
oneuh2: Thanks! These boards were my lifesaver...
oneuh2: Thanks! These boards were my lifesaver when I did P1 the first time. Sending good thoughts to all of us
Forum:
Ideal Protein Diet
04-17-2017, 10:40 AM
Replies:
454
2016 IP Rebooters Version 2
Views:
55,436
Posted By
catlady1981
Hello everyone! Reboot is going well....
Hello everyone!
Reboot is going well. Starting week 4 and down 8.8. I have a vacation in Mid May. My daughter graduates from college in Oregon. My plan is to transition for the 2 weeks before I...
Forum:
Ideal Protein Diet
04-12-2017, 01:35 PM
Replies:
143
Fabulous at Fifty+...A Home for those of us 50 and older on IP! Volume 14
Views:
26,876
Posted By
catlady1981
Hi all you lovelies! Started my reboot on...
Hi all you lovelies!
Started my reboot on 3/28. Down almost 7 lbs. with a goal of 20 to loose. I let things get a bit out of control but I realize now that IP is what works so I'm back at it...
Forum:
Ideal Protein Diet
04-12-2017, 01:30 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi Liana, My favorite pickles are...
Hi Liana,
My favorite pickles are Claussen brand. Super crunchy. Not sure if you can get those in Canada.
Sorry to hear that family members are having health problems. I saw that you posted...
Forum:
Ideal Protein Diet
04-10-2017, 12:37 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Happy Monday Maintainers! I'm down a total...
Happy Monday Maintainers!
I'm down a total of 6.9 lbs since I started my reboot on 3/28, so right at 14 days. Hunger pangs come every now and again, but I remember Ruth Ann saying eat a pickle. So...
Forum:
Ideal Protein Diet
04-04-2017, 12:49 PM
Replies:
454
2016 IP Rebooters Version 2
Views:
55,436
Posted By
catlady1981
Hi all, Congrats on all the NSV's and SV's!...
Hi all,
Congrats on all the NSV's and SV's! Completed my first week of reboot and down 5.4 lbs as of today. Fav alternates:
Healthsmart soups: Cream of Broccoli and Cream of Mushroom. I cook...
Forum:
Ideal Protein Diet
04-04-2017, 12:40 PM
Replies:
53
Please post number of pounds you lost using IP and timeline
Views:
24,373
Posted By
catlady1981
I lost approx. 68 lbs in 9 months. Avg. about 7.5...
I lost approx. 68 lbs in 9 months. Avg. about 7.5 lbs a month. I used alternative products after the first month because of cost. IP products do taste better than alternatives IMHO, but you do what...
Forum:
Ideal Protein Diet
04-04-2017, 10:19 AM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Liana, Congrats on your long fast. I never...
Liana,
Congrats on your long fast. I never made it past 18 hours. But I never tried either. You rock! Glad it's working for you.
Forum:
Ideal Protein Diet
03-31-2017, 01:20 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
TGIF Maintainers! Hope y'all had a great...
TGIF Maintainers!
Hope y'all had a great week. Going strong on P1. Down almost 5 lbs from start. I know...I know.. it's water weight. But it's still satisfying to see the scale go down. My head is...
Forum:
Ideal Protein Diet
03-28-2017, 11:35 AM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi all, Happy Tuesday! Today is day one...
Hi all,
Happy Tuesday!
Today is day one of P1 Reboot 2017. Feeling optimistic. I hope to have this 20 extra lbs. off in about 3 months. That's reasonable right? I looked back at my logs from...
Forum:
Ideal Protein Diet
03-28-2017, 11:30 AM
Replies:
454
2016 IP Rebooters Version 2
Views:
55,436
Posted By
catlady1981
Hi All, Reboot 2017 starts today. Goal...
Hi All,
Reboot 2017 starts today. Goal weight here I come! Have 20 lbs. to get there.
Forum:
Ideal Protein Diet
03-24-2017, 10:55 AM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi Liana and Ro! I tried Intermittent...
Hi Liana and Ro!
I tried Intermittent fasting. Read Jason Fung's book on it, as well as Jimmy Moore's Keto Clarity. I would eat dinner no later than 8 pm and then not eat again until noon the next...
Forum:
Ideal Protein Diet
03-21-2017, 04:07 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hi Ro! I know it's sad isn't it? I really...
Hi Ro!
I know it's sad isn't it? I really wanted Keto to work. I read all the posts on several Facebook pages and some people have extraordinary success. I think the more you have to loose the...
Forum:
Ideal Protein Diet
03-20-2017, 02:40 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
Hello Maintainers! Popping back in to say...
Hello Maintainers!
Popping back in to say hello and update.
My Keto experiment has mostly been a failure. Like Paleo before I did IP, I have gained weight. Almost 15 lbs to be exact. After...
Forum:
Ideal Protein Diet
12-05-2016, 02:39 PM
Replies:
194
Maintainers Volume 20
Views:
39,738
Posted By
catlady1981
psjones: I didn't say low fat, I said lower fat....
psjones: I didn't say low fat, I said lower fat. The guidelines that I have been following suggest about 50-60 grams protein, 20 net carbs(or total if you want to go that route) and fat grams should...
Showing results 1 to 25 of 500
Page 1 of 20
1
2
3
4
5
6
7
8
9
10
11
>
Last
»
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
09:37 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.