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Forum: Ideal Protein Diet 02-14-2014, 08:45 PM
Replies: 124
Views: 6,024
Posted By literacyqueen
Good for you. Well Done... great results

Good for you. Well Done... great results
Forum: Ideal Protein Diet 02-14-2014, 08:42 PM
Replies: 124
Views: 6,024
Posted By literacyqueen
Wow this is GREAT!!!! i can't wait to see changes...

Wow this is GREAT!!!! i can't wait to see changes in myself when i begin IP tomorrow
Forum: Weight Loss Support 02-14-2014, 08:40 PM
Replies: 17
Views: 5,570
Posted By literacyqueen
This happened to me while I was at the gym for a...

This happened to me while I was at the gym for a year. Sometimes i am so thrilled because i think i am a certain size then i try on something and it is too small almost saying that there have been...
Forum: Weight Loss Support 02-14-2014, 08:37 PM
Replies: 382
Views: 18,913
Posted By literacyqueen
Starting the IP diet tomorrow I am happy to find...

Starting the IP diet tomorrow I am happy to find this forum which will make me be accountable to my self
Forum: Chicks up for a Challenge 02-14-2014, 08:33 PM
Replies: 30
Views: 1,087
Posted By literacyqueen
Sw: 197 Gw: 130 Cw: 197

Sw: 197
Gw: 130

Cw: 197
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-14-2014, 08:32 PM
Replies: 3
Views: 11,352
Posted By literacyqueen
very informative .... visual was really good on...

very informative .... visual was really good on all of these foods
Forum: Ideal Protein Diet 02-14-2014, 08:29 PM
Replies: 124
Views: 6,024
Posted By literacyqueen
I am starting IP diet tomorrow just realized on...

I am starting IP diet tomorrow just realized on my list of proteins there are 4 eggs and two egg whites... not sure if it means thats what makes up a meal or is it either or.
Forum: 100 lb. Club 02-14-2014, 08:24 PM
Replies: 82
Views: 7,866
Posted By literacyqueen
Starting point (02/14/2014) Starting weight:...

Starting point (02/14/2014)
Starting weight: 197

Week One
...Goal Weight: 192
Actual Weight:

Week Two
...Goal Weight:
Actual Weight:
Forum: 100 lb. Club 02-14-2014, 08:19 PM
Replies: 82
Views: 7,866
Posted By literacyqueen
Hey I would love to be a part of this challenge....

Hey I would love to be a part of this challenge. I am starting a new diet from tomorrow and have been trying to set short term goals. Good luck with your goals.
Forum: 20-Somethings 02-13-2014, 02:32 PM
Replies: 113
Views: 9,815
Posted By literacyqueen
This quote is so inspirational.

This quote is so inspirational.
Forum: Ideal Protein Diet 02-13-2014, 02:30 PM
Replies: 35
Views: 2,792
Posted By literacyqueen
wow i am so impressed by your stats. Starting IP...

wow i am so impressed by your stats. Starting IP diet this weekend hope I am successful.
Forum: Ideal Protein Diet 02-13-2014, 02:26 PM
Replies: 25
Views: 1,555
Posted By literacyqueen
Starting IP diet this weekend not sure how I will...

Starting IP diet this weekend not sure how I will do on the veges since i am not a big fan. but i guess i will cross that bridge when i get there
Forum: Ideal Protein Diet 02-13-2014, 02:24 PM
Replies: 83
Views: 5,356
Posted By literacyqueen
I am starting IP this weekend... can't wait to...

I am starting IP this weekend... can't wait to see the results. soooo excited
Forum: Ideal Protein Diet 02-13-2014, 02:22 PM
Replies: 5
Views: 706
Posted By literacyqueen
Wow your timeline and most really is inspiring. I...

Wow your timeline and most really is inspiring. I am excited to start ideal protein this week. Continue to inspire.
Forum: Ideal Protein Diet 02-13-2014, 02:19 PM
Replies: 501
Views: 32,445
Posted By literacyqueen
H i I am starting ideal protein this weekend. I...

H i I am starting ideal protein this weekend. I have been following this site for at least one year and I am so excited to begin.
Forum: Ideal Protein Diet 02-13-2014, 02:17 PM
Replies: 502
Views: 45,377
Posted By literacyqueen
I see this thread was from last year but i hope I...

I see this thread was from last year but i hope I can get some support from fellow canucks as i begin my IP weightloss journey.
Forum: Ideal Protein Diet 02-13-2014, 02:15 PM
Replies: 349
Views: 15,755
Posted By literacyqueen
I am very excited about starting ideal protein...

I am very excited about starting ideal protein and all these stories got my pumped up.
Forum: Weight Loss Support 02-13-2014, 02:10 PM
Replies: 172
Views: 12,817
Posted By literacyqueen
Hi I to would love to join this forum. I started...

Hi I to would love to join this forum. I started out at 210 lbs in 2012 and through diet and exercise now weigh !97 lbs. Going to start the IP diet this weekend ...just praying for the strength to...
Forum: Mini-Goal Photo Album 02-13-2014, 02:00 PM
Replies: 22
Views: 2,939
Posted By literacyqueen
Wow this post is so inspiring.I am starting this...

Wow this post is so inspiring.I am starting this weekend and cant wait to see the changes.
Forum: Introductions 02-13-2014, 01:45 PM
Replies: 6
Views: 442
Posted By literacyqueen
HI I am finally doing it

Hi I am finally going to start the IP diet.... I am so excited I hope to lose enough weight so that i can be healthy and feel more confident about myself.
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