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Forum: Ideal Protein Diet 01-23-2014, 07:51 PM
Replies: 8
Views: 1,192
Posted By Brenda52411
Can you please tell us more about Nashua? Is it...

Can you please tell us more about Nashua? Is it an online company?

Thank you,
Brenda
Forum: Ideal Protein Diet 01-23-2014, 07:48 PM
Replies: 14
Views: 7,575
Posted By Brenda52411
Do you take his supplements, or what supplements...

Do you take his supplements, or what supplements / vitamins do you take, AFTER you are done with the IP diet phase, or do most people ALWAYS keep taking the IP supplements? My family doctor is the...
Forum: Ideal Protein Diet 01-23-2014, 07:43 PM
Replies: 14
Views: 7,575
Posted By Brenda52411
Thank you so very much. I've been looking at...

Thank you so very much. I've been looking at cookbooks on Overstock.com, thinking about ordering one or two, but then wondered how to tell which was any better than the others, so I haven't done...
Forum: Ideal Protein Diet 01-23-2014, 07:31 PM
Replies: 509
Views: 39,425
Posted By Brenda52411
Hi, What is MFP? I'm still in P1,...

Hi,

What is MFP?

I'm still in P1, getting ready to start P2 next Monday (I HOPE) and trying to become mentally ready for P3 and then P4, for a lifetime!

Thank you,
Brenda
Forum: Ideal Protein Diet 01-23-2014, 07:11 PM
Replies: 14
Views: 7,575
Posted By Brenda52411
I'm not sure that I understand the protein/fat vs...

I'm not sure that I understand the protein/fat vs protein/carb meals...

I still have phase 2 to start (hopefully next Monday) but when we go to phase 4, I guess I really don't understand how /...
Forum: Ideal Protein Diet 01-23-2014, 07:07 PM
Replies: 14
Views: 7,575
Posted By Brenda52411
Can you please explain exactly what palo / primal...

Can you please explain exactly what palo / primal cooking is? I did a 'google' but really didn't understand it.. Thank you in advance.
Forum: Ideal Protein Diet 01-23-2014, 06:58 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
I wanted to have a pity party for myself when I...

I wanted to have a pity party for myself when I dropped off what used to be a dozen pair of my favorite jeans at Goodwill... good bye, fav clothes...
Forum: Ideal Protein Diet 01-23-2014, 06:57 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
My doctor says no more than 4 teaspoons of WF...

My doctor says no more than 4 teaspoons of WF salad dressing per day. That's not very much, but on the other hand, I don't like their salad dressing well enough to WANT more...
Forum: Ideal Protein Diet 01-23-2014, 06:55 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
Ah - thank you for the explanation.

Ah - thank you for the explanation.
Forum: Ideal Protein Diet 01-23-2014, 06:54 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
Has anyone tried Chef Verati's "Taste the...

Has anyone tried Chef Verati's "Taste the Freedom" ? Is it worth the money?
Forum: Ideal Protein Diet 01-23-2014, 06:53 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
I never knew that Walden's Farm had anything...

I never knew that Walden's Farm had anything except salad dressing... I've tried several of them on us, and I have to say, the Ranch flavor is the ONLY one I can really stand...
Forum: Ideal Protein Diet 01-23-2014, 06:51 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
I *KNOW!!:D I am trying to figure out how to...

I *KNOW!!:D

I am trying to figure out how to handle the next stage... Quite honestly, our diet has been VERY strict.

We started Aug 5, 2013, on the IP diet. Have been on stage 1 since that...
Forum: Ideal Protein Diet 01-23-2014, 06:48 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
Is this the BMI that the family doctor keeps...

Is this the BMI that the family doctor keeps referring to? She has a chart that she looks at. I "think" age may play into it, but I know the chart she looks at has height and weight... can't...
Forum: Ideal Protein Diet 01-23-2014, 06:46 PM
Replies: 83
Views: 6,048
Posted By Brenda52411
I felt that every week that I went in for my WI,...

I felt that every week that I went in for my WI, *any* loss was good...

I am now 2 pounds from my goal... starting at 189 and going to finish at 130. Hubby started the diet with me. He's at his...
Forum: Ideal Protein Diet 01-21-2014, 06:25 PM
Replies: 501
Views: 32,730
Posted By Brenda52411
Congratulations!!

FANTASTIC!! Congratulations!!
Forum: Ideal Protein Diet 01-21-2014, 06:23 PM
Replies: 501
Views: 32,730
Posted By Brenda52411
Hair loss

One question: Am I the only one that has extreme hair loss? Anything that I can do for it?
Forum: Ideal Protein Diet 01-21-2014, 06:22 PM
Replies: 501
Views: 32,730
Posted By Brenda52411
I'm new to the forum. I just found it last...

I'm new to the forum. I just found it last night. I started the IPD on Aug 5, 2013, with hubby.

I AM TWO POUNDS FROM MY GOAL!! Hubby is about 8 pounds from his goal!

I have gone from 189...
Forum: Ideal Protein Diet 01-21-2014, 05:55 PM
Replies: 217
Views: 12,856
Posted By Brenda52411
Kelli, You are eating the Phase 3 breakfast,...

Kelli,

You are eating the Phase 3 breakfast, but on Phase 1 for noon and your supper meal? I think I'm confused. I'm still on Phase 1, but think next week I will be moving to Phase 2.

What...
Forum: Ideal Protein Diet 01-21-2014, 05:47 PM
Replies: 217
Views: 12,856
Posted By Brenda52411
I'm new to the 3fatchicks group, so please be...

I'm new to the 3fatchicks group, so please be patient with me as I try to maneuver around this site.

I started with the Ideal Protein Diet, along with hubby, on Aug 5, 2013. I have gone from 189...
Showing results 1 to 19 of 19

 
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