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Forum: Ideal Protein Diet 04-09-2015, 01:44 PM
Replies: 517
Views: 30,664
Posted By Suebee50
Nice to meet you SusieCJ - IP is going well. ...

Nice to meet you SusieCJ - IP is going well. Today has been the best. We can do it!
Forum: Ideal Protein Diet 04-08-2015, 02:33 PM
Replies: 517
Views: 30,664
Posted By Suebee50
Hello

Hello all,
I am also really happy to find this thread discussion. Like most of you, I am restarting IP. I lost 46 pounds last year on IP. Then my old ways came back and the weight did too. So, I...
Forum: Ideal Protein Diet 08-13-2014, 10:37 PM
Replies: 10
Views: 1,190
Posted By Suebee50
Restarting too

After a busy summer, and not phasing off correctly I am restarting too. I regained 14 pounds from my lowest. My goal is 140 and plan to make it and phase off correctly this time! Good luck with...
Forum: Ideal Protein Diet 02-01-2014, 11:04 PM
Replies: 56
Views: 3,813
Posted By Suebee50
Not going to miss.....

Standing in my closet in the morning trying to figure put what fit.
Wishing I was thinner.....
Forum: Ideal Protein Diet 02-01-2014, 10:42 PM
Replies: 102
Views: 6,609
Posted By Suebee50
1st month

Down 23 pounds in one month. Ideal protein works.! Can't say every day is easy, but one of my biggest successes was going to a book group last night prepared with seltzer water and no carb snacks....
Forum: Ideal Protein Diet 01-19-2014, 09:11 PM
Replies: 151
Views: 7,807
Posted By Suebee50
Hello all, I hope you don't mind my joining in...

Hello all,
I hope you don't mind my joining in on this forum. I am on my 3rd week of IP. Things have been going great, but today was a hard one. Not sure why. I was starving this am and pretty much...
Forum: Introductions 01-19-2014, 08:53 PM
Replies: 9
Views: 367
Posted By Suebee50
New to this too

Hi everyone, I am new to 3FC and am on my 3rd week of the Ideal Protein diet. I have lost 13.7 pounds (officially at my weekly weigh-ins), but on my bathroom scale I have lost 18. For months I have...
Forum: Ideal Protein Diet 12-28-2013, 08:57 PM
Replies: 501
Views: 32,655
Posted By Suebee50
2nd day on IP

Hello all, I am on my second day and don't feel to great. I think this is to be expected. I joined this forum as I took the advise to have more salt for the headaches. It worked. Thank you!
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