Showing results 1 to 25 of 140
Search took 0.01 seconds.
Search: Posts Made By: yespositively
Forum: 20-Somethings 11-25-2013, 12:35 PM
Replies: 59
Views: 4,405
Posted By yespositively
My boyfriend and I are talking about getting...

My boyfriend and I are talking about getting married next year. So far even talk (no formal engagement) has been great motivation!
Forum: Exercise! 11-25-2013, 12:29 PM
Replies: 10
Views: 1,214
Posted By yespositively
I've been running for just over a year (started...

I've been running for just over a year (started Sept 12) and it's been a very important part of my weight loss journey. The first time I tried to run I was a dummy and couldn't even make it four...
Forum: Exercise! 11-25-2013, 12:16 PM
Replies: 21
Views: 1,780
Posted By yespositively
I agree with everything said about layers. I ran...

I agree with everything said about layers. I ran about three times a week last winter in Chicago, where it averaged 30-40 degrees. I find that I need just a little longer to warm up (so I take about...
Forum: 20-Somethings 11-25-2013, 12:09 PM
Replies: 90
Views: 8,921
Posted By yespositively
Height: 5'7" Weight: 174 Pants: 10 (still...

Height: 5'7"
Weight: 174
Pants: 10 (still wearing some baggy 12s)
Shirt: M (Sometimes L since I am a DDD bra)
Shoes: 8.5-9
Forum: Ideal Protein Diet 11-22-2013, 02:57 PM
Replies: 51
Views: 3,055
Posted By yespositively
Man, PMS does a number on the appetite! I'm...

Man, PMS does a number on the appetite! I'm having the chocolate drink for lunch and am planning on the chocolate soy puffs as a snack after dinner. Better than M&Ms, right? :)
Forum: Ideal Protein Diet 11-22-2013, 10:51 AM
Replies: 51
Views: 3,055
Posted By yespositively
Glad to see everyone is so upbeat today! It's...

Glad to see everyone is so upbeat today! It's looking to be a very busy day for me at the office, which at least means no idle time to think about snacking.

I realized this morning that I have...
Forum: Ideal Protein Diet 11-22-2013, 10:49 AM
Replies: 51
Views: 3,055
Posted By yespositively
That's fabulous progress. Those kinds of meetings...

That's fabulous progress. Those kinds of meetings are tough-- just don't let it get you off track, you're doing great!



What a great number, and congrats on being so close to your mini goal....
Forum: Ideal Protein Diet 11-21-2013, 10:30 PM
Replies: 15
Views: 1,397
Posted By yespositively
Sarahbell, one thing that helps me stay organized...

Sarahbell, one thing that helps me stay organized is to eat the exact same thing for breakfast every day. I just shake it up and sip while I get ready for my day and it gets me off on the right...
Forum: Ideal Protein Diet 11-21-2013, 10:19 PM
Replies: 32
Views: 4,908
Posted By yespositively
John, any recommendations for an at home scale?

John, any recommendations for an at home scale?
Forum: Ideal Protein Diet 11-21-2013, 09:00 PM
Replies: 15
Views: 1,397
Posted By yespositively
Oh sarahBell I was not picking on you just...

Oh sarahBell I was not picking on you just talking about moderation in general. We all have days that are harder than others--more so when your schedule is all out of whack.
Forum: Ideal Protein Diet 11-21-2013, 08:39 PM
Replies: 15
Views: 1,397
Posted By yespositively
Those healthy things are still calories and...

Those healthy things are still calories and nutrition, and when everything is good you shouldn't fill your body with more than it needs. Once off IP I think I will portion out my "snacks" so that if...
Forum: Ideal Protein Diet 11-21-2013, 07:37 PM
Replies: 58
Views: 2,479
Posted By yespositively
Yea my body did not need a Rice Krispie treat no...

Yea my body did not need a Rice Krispie treat no just wanted one! And ugh, my tummy is not happy! At least I know for next time I am craving one (they sell them at my school and they're my favorite--...
Forum: Ideal Protein Diet 11-21-2013, 07:13 PM
Replies: 58
Views: 2,479
Posted By yespositively
Ugh. Day 16 and I cheated. And my tummy is not...

Ugh. Day 16 and I cheated. And my tummy is not pleased. :-(. No more food today, back on plan tomorrow. Sigh.
Forum: Ideal Protein Diet 11-21-2013, 03:42 PM
Replies: 15
Views: 1,397
Posted By yespositively
Ugh! I do not envy that! I spread my protein and...

Ugh! I do not envy that! I spread my protein and packets out so I'm basically eating every 2-3 hours and I haven't been hungry at all. That's no fun. :(
Forum: Ideal Protein Diet 11-21-2013, 03:34 PM
Replies: 15
Views: 1,397
Posted By yespositively
I've never really binged or stress eaten, but one...

I've never really binged or stress eaten, but one thing I have become very aware of on this diet is that I have a tendency to munch or snack without really realizing that I'm doing it.

There is...
Forum: Ideal Protein Diet 11-21-2013, 02:55 PM
Replies: 58
Views: 2,479
Posted By yespositively
Thanks for the heads up. I prefer the IP drinks,...

Thanks for the heads up. I prefer the IP drinks, so when I want to *chew* on something, a Quest bar hits the spot. My coach was crabby about it but I don't want to give them up.

On that note, I...
Forum: Ideal Protein Diet 11-21-2013, 02:45 PM
Replies: 58
Views: 2,479
Posted By yespositively
That's very interesting information nolasmurf! By...

That's very interesting information nolasmurf! By those calculations the cinnamon roll flavor is actually unrestricted (7g carbs).
Forum: Ideal Protein Diet 11-21-2013, 01:07 PM
Replies: 32
Views: 4,908
Posted By yespositively
I split my protein and I think many others do as...

I split my protein and I think many others do as well. It's a huge help, especially since I just can't consume 8oz at once! For lunch I've been having about 3oz plus my veggies. It makes the day more...
Forum: Ideal Protein Diet 11-21-2013, 12:47 PM
Replies: 58
Views: 2,479
Posted By yespositively
Hi all! I'm having the garlic soy crisps for...

Hi all!

I'm having the garlic soy crisps for the first time today along with my spicy zucchini curry soup. Delicious and satisfying lunch! I would recommend these chips to pop chip fans (and of...
Forum: Ideal Protein Diet 11-20-2013, 09:44 PM
Replies: 31
Views: 1,683
Posted By yespositively
Looks like you and I had a really similar WI. I...

Looks like you and I had a really similar WI. I was -1.4lbs. What's your % body fat if you don't mind me asking? I sometimes wonder if that matters... I am at 34%. "Healthy body fat" is one of my...
Forum: Ideal Protein Diet 11-20-2013, 04:18 PM
Replies: 32
Views: 4,908
Posted By yespositively
I'm sorry you're feeling tired and so hungry-- I...

I'm sorry you're feeling tired and so hungry-- I do think your loses are normal though. I'm fascinated that all of these coaches have these expectations that are high for the program! 1.8 is very...
Forum: Ideal Protein Diet 11-20-2013, 02:48 PM
Replies: 236
Views: 12,726
Posted By yespositively
vzubie Lettuce is unlimited-- like spring greens...

vzubie Lettuce is unlimited-- like spring greens and stuff. Spinach would be considered a vegetable.

Had my second WI today-- -1.4lbs. Not what I had hoped for, even though I understand that's...
Forum: Ideal Protein Diet 11-20-2013, 02:43 PM
Replies: 31
Views: 1,683
Posted By yespositively
Hi all. WI was today for me-- down 1.4. Not bad,...

Hi all. WI was today for me-- down 1.4. Not bad, but I find it so frustrating that my scale at home showed a 2.4lb loss for the week and then the clinic's is so different. I understand that there's...
Forum: Ideal Protein Diet 11-20-2013, 01:16 PM
Replies: 6
Views: 2,853
Posted By yespositively
I think most hot sauces are innocent enough-- I'm...

I think most hot sauces are innocent enough-- I'm not a siracha fan but have use similar products. It's zero fat, zero carb, and practically zero sugar. I doubt five calories is going to move the...
Forum: Ideal Protein Diet 11-19-2013, 02:31 PM
Replies: 54
Views: 2,837
Posted By yespositively
I like my number at home better, too. No clothes,...

I like my number at home better, too. No clothes, jewelry, watch. Still, as long as the numbers are moving in the same direction it's all good.

I stand on my scale in the morning and I *know*...
Showing results 1 to 25 of 140

 
Forum Jump

All times are GMT -4. The time now is 10:07 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.