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Posts Made By:
Mad Donnelly
Forum:
Weight Loss Support
05-11-2015, 04:26 PM
Replies:
42
Apparently the rules have changed
Views:
3,007
Posted By
Mad Donnelly
My GM died at 39 around 1945. She was a large...
My GM died at 39 around 1945. She was a large lady and had huge legs swollen from edema. She looked uncomfortable and I am almost sure this woman never sat down a moment in her life. My GF...
Forum:
Weight Loss Support
05-11-2015, 04:20 PM
Replies:
42
Apparently the rules have changed
Views:
3,007
Posted By
Mad Donnelly
I actually think I end up eating less volume if I...
I actually think I end up eating less volume if I eat something which fills me up quickly and keeps me feeling sated longer by not pinging my blood sugar. And the calculating thing is exactly why...
Forum:
Weight Loss Support
05-09-2015, 06:29 PM
Replies:
42
Apparently the rules have changed
Views:
3,007
Posted By
Mad Donnelly
I don't think it's "new". I think it's the...
I don't think it's "new". I think it's the result of bad information promulgated by the government and big pharma/food/agriculture with economic and political agendas. And the fact that obesity...
Forum:
General Diet Plans and Questions
01-31-2015, 01:25 AM
Replies:
509
Intuitive Eating.....eat when you're hungry. stop when satisfied
Views:
42,516
Posted By
Mad Donnelly
Have not been that hungry the last few days. ...
Have not been that hungry the last few days. But today while grocery shopping, I really felt like I wanted to snack on something right there in the store. Had not felt like that in a long time. ...
Forum:
General Diet Plans and Questions
01-23-2015, 02:04 PM
Replies:
509
Intuitive Eating.....eat when you're hungry. stop when satisfied
Views:
42,516
Posted By
Mad Donnelly
I never thought of it like that before. Holy...
I never thought of it like that before. Holy crap does this make sense. Love it!
Forum:
General Diet Plans and Questions
01-23-2015, 01:57 PM
Replies:
509
Intuitive Eating.....eat when you're hungry. stop when satisfied
Views:
42,516
Posted By
Mad Donnelly
lol, well, that elastic just represents so much...
lol, well, that elastic just represents so much other than just making something more comfortable. I have a pair of trousers that I didn't realize had a small side section of not-very-givy elastic...
Forum:
General Diet Plans and Questions
01-23-2015, 01:27 PM
Replies:
509
Intuitive Eating.....eat when you're hungry. stop when satisfied
Views:
42,516
Posted By
Mad Donnelly
That's it exactly. Oh, so hard in the...
That's it exactly. Oh, so hard in the beginning to see how that's going to cause you to lose weight because "eating whatever you WANT" translates into very different things when you have Diet...
Forum:
Age 50+
01-19-2015, 04:15 PM
Replies:
599
Living Healthy for 2015 = Commitment, Attitude, Diet, and Exercise (LH=CADE)
Views:
29,062
Posted By
Mad Donnelly
Hmmm, I may -- if I happen upon one -- try hula...
Hmmm, I may -- if I happen upon one -- try hula hooping again. "You know, for KIDS!" It was always fun even not being good at it.
The almonds weren't adding weight, and they haven't always...
Forum:
100 lb. Club
01-19-2015, 12:29 PM
Replies:
9
My Body Gallery- What real women look like
Views:
7,523
Posted By
Mad Donnelly
I love that site. My body dysmorphia moves all...
I love that site. My body dysmorphia moves all the time. I don't really think I look fat anymore, but then I never did even though I was. I'm still thick around the middle because of my body...
Forum:
Age 50+
01-18-2015, 08:03 PM
Replies:
599
Living Healthy for 2015 = Commitment, Attitude, Diet, and Exercise (LH=CADE)
Views:
29,062
Posted By
Mad Donnelly
Just jumping in here. Hope that's okay. Yes....
Just jumping in here. Hope that's okay. Yes. Reading in Overfed Head that "Hunger is NOT an emergency" hit me like a ton of bricks. Really? It's not. I thought it was. One sentence...
Forum:
Weight Loss Support
01-18-2015, 02:14 PM
Replies:
512
The NEW getting out of 150's
Views:
40,588
Posted By
Mad Donnelly
Oh, man, I want to be 153!
Oh, man, I want to be 153!
Forum:
Weight Loss Support
01-17-2015, 02:42 PM
Replies:
27
Why did you pick your specific goal?
Views:
1,723
Posted By
Mad Donnelly
I picked 145 because that's the first number that...
I picked 145 because that's the first number that makes me officially "not overweight".
Also, it's probably the number I settled in at the most during my 20s so it seems to be a weight my body is...
Forum:
General Diet Plans and Questions
01-17-2015, 12:02 PM
Replies:
509
Intuitive Eating.....eat when you're hungry. stop when satisfied
Views:
42,516
Posted By
Mad Donnelly
I know, right? Whether it's thinking about...
I know, right? Whether it's thinking about eating it or thinking about how NOT to eat it, it's still spending way too much time in the forefront of your brain. I think I just got sick and tired...
Forum:
General Diet Plans and Questions
01-15-2015, 01:53 PM
Replies:
509
Intuitive Eating.....eat when you're hungry. stop when satisfied
Views:
42,516
Posted By
Mad Donnelly
It was about a year ago I first heard of IE. ...
It was about a year ago I first heard of IE. What a concept, right? I didn't even get what it meant at first. I realize now that I am doing it. Some days I don't even eat meals and just...
Forum:
Weight Loss News and Current Events
01-15-2015, 01:44 PM
Replies:
22
Artificial Sweetners Linked to Obesity
Views:
4,853
Posted By
Mad Donnelly
Me, too. To cut that little out would, believe...
Me, too. To cut that little out would, believe it or not, be hard and I dunno how much good it would do. I do drink a nearly-daily protein shake and for that I use liquid stevia. I've never...
Forum:
Weight Loss Support
01-15-2015, 01:36 PM
Replies:
512
The NEW getting out of 150's
Views:
40,588
Posted By
Mad Donnelly
New number for the first time in 8 months. Hope...
New number for the first time in 8 months. Hope it lasts! Just wanted to tell somebody!
Forum:
Exercise!
01-13-2015, 04:02 PM
Replies:
9
Is there an exercise to lessen a double chin?
Views:
1,426
Posted By
Mad Donnelly
There are a lot of videos on u tube if you just...
There are a lot of videos on u tube if you just google face exercises. Specifically look for videos featuring a woman named Carol Maggio. I used to do a lot of the ones she recommends daily (a...
Forum:
Food Talk And Fabulous Finds
01-13-2015, 12:31 PM
Replies:
13
Frustrated with food and friends :(
Views:
1,747
Posted By
Mad Donnelly
I think it's rude even if well meaning. I never...
I think it's rude even if well meaning. I never comment on someone's food. Sure, I see it and have my own thoughts but they stay in my head.
I'm lucky, tho, I didn't have that issue with...
Forum:
Weight Loss Support
01-08-2015, 02:04 PM
Replies:
512
The NEW getting out of 150's
Views:
40,588
Posted By
Mad Donnelly
I haven't been here for 2 months. Is this...
I haven't been here for 2 months. Is this thread basically defunct?
I don't have a new number but I do have news. I had a tummy tuck a week ago. Recovering nicely and won't be able to...
Forum:
Weight Loss Support
11-03-2014, 01:27 PM
Replies:
512
The NEW getting out of 150's
Views:
40,588
Posted By
Mad Donnelly
I did have a few bites of pancakes yesterday...
I did have a few bites of pancakes yesterday along with my omelet (I'm low carb) so I won't be seeing my 158 today. Otherwise, was on plan except for some dark, dark chocolate (so no ketosis...
Forum:
Weight Loss Support
11-03-2014, 12:19 AM
Replies:
512
The NEW getting out of 150's
Views:
40,588
Posted By
Mad Donnelly
See, this is the thing. We're constantly beating...
See, this is the thing. We're constantly beating ourselves up over not being better or "perfect". It's self defeating to constantly think of ourselves as failing. Eating is not failing. We all...
Forum:
Weight Loss Support
11-02-2014, 08:13 AM
Replies:
512
The NEW getting out of 150's
Views:
40,588
Posted By
Mad Donnelly
Been MIA for I dunno how long. The prior thread...
Been MIA for I dunno how long. The prior thread for sure, tho. I haven't gone off the wagon, just a lot happening.
BUT my body has gotten in gear again, I think. I hadn't seen the 150s since...
Forum:
Weight Loss Support
09-20-2014, 12:40 PM
Replies:
8
Those last 50lbs...
Views:
711
Posted By
Mad Donnelly
So you're in a dangerous place and you can't lose...
So you're in a dangerous place and you can't lose drive now permanently. Of course, we're all going to wax and wane. But there is no end game so you can't ever be done.
You, me, we all...
Forum:
Weight Loss Support
09-20-2014, 01:58 AM
Replies:
503
Getting Out of the 150s - all ages and diets welcome
Views:
21,984
Posted By
Mad Donnelly
Had a great run tonight. In fact, probably best...
Had a great run tonight. In fact, probably best run ever esp. considering I just started back.
Nothing else to report really. Lots of bad news from back home that I wish I could help with but...
Forum:
Weight Loss Support
09-19-2014, 01:35 AM
Replies:
503
Getting Out of the 150s - all ages and diets welcome
Views:
21,984
Posted By
Mad Donnelly
Well, where have I been? Dang, what happened...
Well, where have I been? Dang, what happened to August and the beginning of September? I haven't been off plan or anything; but after a vacay where I was up 10 retention pounds and then an...
Showing results 1 to 25 of 259
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