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Forum: Ideal Protein Diet 02-10-2014, 02:58 AM
Replies: 509
Views: 39,159
Posted By 2much2do
Thanks for the suggestions. It's really strange....

Thanks for the suggestions. It's really strange. I know my coach has been telling a lot of her clients to do the alternative Phase 1 if they are burned out from having no carbs. She had me try...
Forum: Ideal Protein Diet 02-10-2014, 01:22 AM
Replies: 509
Views: 39,159
Posted By 2much2do
Help! I have no idea what phase I am on. I...

Help! I have no idea what phase I am on. I reached my goal in October and phased off. Then on January 1, I did a reboot to get a few more pounds off. Two weeks ago, my coach suggested I go on the...
Forum: Ideal Protein Diet 01-09-2014, 12:54 AM
Replies: 506
Views: 89,492
Posted By 2much2do
Proti-Thin Peanut and Caramel Soy Snacks - for...

Proti-Thin Peanut and Caramel Soy Snacks - for the record, I thought these tasted a little bit like coffee. I don't actually drink coffee, so what do I know? You'll have to try them and see what...
Forum: Ideal Protein Diet 01-08-2014, 12:32 AM
Replies: 1
Views: 648
Posted By 2much2do
Buying IP in Maintenance

Although I'm temporarily back in Phase 1, I just completed 5 weeks of Phase 4.

Do any of you still buy IP products in maintenance? I like a lot of their products and I didn't mind paying more...
Forum: Ideal Protein Diet 01-08-2014, 12:15 AM
Replies: 508
Views: 29,673
Posted By 2much2do
B: Chocolate drink L: Salad, broccoli, steak...

B: Chocolate drink
L: Salad, broccoli, steak (work lunch at Sizzler)
D: Caulimash, salad, 4 oz. grilled shrimp
S: Quest cookie dough bar
Forum: Ideal Protein Diet 01-08-2014, 12:08 AM
Replies: 19
Views: 6,233
Posted By 2much2do
I guess it depends on how hard core you want to...

I guess it depends on how hard core you want to be. If you're a 100%er, then any deviation is unacceptable.

For us 90%ers, we just want to lose weight. I broke all kinds of rules, I guess. I...
Forum: Ideal Protein Diet 01-06-2014, 12:41 AM
Replies: 103
Views: 6,639
Posted By 2much2do
Strike two on the caulimash. I don't know if I'm...

Strike two on the caulimash. I don't know if I'm doing it wrong or if I just really hate it. This time I used my Blend-Tec, so I know it was mashed really well. It just has such a strong...
Forum: Ideal Protein Diet 01-03-2014, 09:07 PM
Replies: 508
Views: 29,673
Posted By 2much2do
Phase 1 with alternatives B - Egg Beaters...

Phase 1 with alternatives

B - Egg Beaters and 1 Morningstar Farms sausage patty
L - Field greens with diced cucumber, red pepper, baby bella mushrooms and radishes topped with WF Blue Cheese...
Forum: Ideal Protein Diet 01-02-2014, 10:21 PM
Replies: 21
Views: 1,082
Posted By 2much2do
I imagine the doughnuts tasting like hardened...

I imagine the doughnuts tasting like hardened shortening. That's pretty much what they are. I envision the waxy taste in my mouth after I coat my teeth with all that shortening. And then suddenly...
Forum: Ideal Protein Diet 01-02-2014, 10:19 PM
Replies: 222
Views: 11,690
Posted By 2much2do
I phased off in November and did Phase 4 for...

I phased off in November and did Phase 4 for December. Loved it. I can live that way. But now I need to take off 3 pounds I gained over Christmas and see what else I can do in the next 6 weeks. I...
Forum: Ideal Protein Diet 01-02-2014, 10:10 PM
Replies: 510
Views: 36,415
Posted By 2much2do
I'm back! I hit my goal weight in late October...

I'm back! I hit my goal weight in late October and phased off for the holidays. I planned to do Phase 4, then eat what I wanted for a week or so over Christmas and then do Phase 1 for 4 to 6 weeks. ...
Forum: Ideal Protein Diet 01-02-2014, 10:03 PM
Replies: 504
Views: 141,514
Posted By 2much2do
Product Reviews

Here are my thoughts on the products I have used from Nashua Nutrition. I will offer the caveat that I am not a picky eater and liked most of the IP foods (except some of the soups).

Protidiet...
Forum: Ideal Protein Diet 11-05-2013, 10:18 AM
Replies: 509
Views: 37,884
Posted By 2much2do
Yeah - I will ask my coach. But her...

Yeah - I will ask my coach. But her interpretation of Phase 3 is a little different than what I read here. She's okay with me starting back on cheese and small servings of grains in my lunch and...
Forum: Ideal Protein Diet 11-05-2013, 09:03 AM
Replies: 509
Views: 37,884
Posted By 2much2do
Phase 3 Fail - What do I do now?

My adventure as a high school band tour chaperone was not good for my phase off. I started Phase 3 and had 4 perfect days prior to tour. But staying on plan ended up being much more difficult than...
Forum: Ideal Protein Diet 10-25-2013, 04:34 PM
Replies: 17
Views: 2,491
Posted By 2much2do
I miss the lemon soy puffs. Loved those. ...

I miss the lemon soy puffs. Loved those. However, this week I tried the new cookie dough bars. HEAVENLY! I loved the soft, fudgy center and the nougat with little bits of crunch in it. I think I...
Forum: Ideal Protein Diet 10-21-2013, 12:27 AM
Replies: 23
Views: 13,059
Posted By 2much2do
Rainbow has this amazing recipe using crushed up...

Rainbow has this amazing recipe using crushed up chocolate soy puffs in mini muffin pans as a crust and then adding pudding mixed with egg white before baking. Her recipe uses a cheesecake pudding...
Forum: Ideal Protein Diet 10-21-2013, 12:04 AM
Replies: 11
Views: 962
Posted By 2much2do
Do our feet lose weight?

I've lost 35 pounds and 4 dress sizes since July. Today I noticed the shoes I bought a month ago are not staying on my feet.

I tried another pair and they seem really loose as well. Could this...
Forum: Ideal Protein Diet 10-09-2013, 10:16 AM
Replies: 75
Views: 3,837
Posted By 2much2do
I saw a two pound drop on my scale this morning! ...

I saw a two pound drop on my scale this morning! And you know what's most amazing about that? TODAY is my WI day! That never happens for me. I always seem to see drops a day or two after my WI. ...
Forum: Ideal Protein Diet 10-08-2013, 08:42 PM
Replies: 499
Views: 38,058
Posted By 2much2do
It's been two weeks since my last cheat. Red...

It's been two weeks since my last cheat. Red Lobster shrimp scampi - it had butter. And the caesar salad with their dressing (but no croutons or cheese). I recovered beautifully the next day.
...
Forum: Ideal Protein Diet 10-07-2013, 10:46 PM
Replies: 74
Views: 10,662
Posted By 2much2do
jmanovich - is there another forum somewhere...

jmanovich - is there another forum somewhere where you don't have to be so politically correct all the time? I've seen some IP groups on Facebook, but I need to maintain my privacy. I know how...
Forum: Ideal Protein Diet 10-07-2013, 08:18 PM
Replies: 74
Views: 10,662
Posted By 2much2do
My list

1. Extra unrestricted protein packet
2. Off plan vegetables – avocado, artichoke hearts, carrots
3. Nuts
4. Regular salad dressing – Ranch, blue cheese, ceasar
5. Fat free dairy
6. Fatty meat –...
Forum: Ideal Protein Diet 10-07-2013, 07:01 PM
Replies: 74
Views: 10,662
Posted By 2much2do
I hate that I feel like I have to defend myself. ...

I hate that I feel like I have to defend myself. I have been on IP since July 4, reached my goal weight (the lowest weight I have reached as an adult), and cheated just a few times. Those times...
Forum: Ideal Protein Diet 10-07-2013, 06:30 PM
Replies: 74
Views: 10,662
Posted By 2much2do
I have been trying to get up the courage to post...

I have been trying to get up the courage to post this for a long time, but I was afraid it would devolve into everyone lecturing each other and fighting.

Knowing where foods rank has been very...
Forum: Ideal Protein Diet 10-07-2013, 02:05 PM
Replies: 74
Views: 10,662
Posted By 2much2do
The cheating hierarchy

Some cheats are a whole lot more damaging than others. The longer I do Ideal Protein, the more I realize you should just never cheat.

However, most people at some point will. You'll have a...
Forum: Ideal Protein Diet 10-07-2013, 01:23 PM
Replies: 8
Views: 1,798
Posted By 2much2do
I use Trident - just check the carbs. Some of...

I use Trident - just check the carbs. Some of the newer flavors (like the Layers ones) are too high. My favorite is the bubble gum flavor because it seems to last the longest. I am never without...
Showing results 1 to 25 of 46
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