Register FAQ Calendar Today's Posts Search

Page 1 of 4 1 234
Showing results 1 to 25 of 88
Search took 0.01 seconds. Search: Posts Made By: ShrinkingStudent
Forum: 20-Somethings 07-10-2014, 01:57 AM
Replies: 22
Views: 3,184
Posted By ShrinkingStudent
Well i'm a bit late to thread but though i'd...

Well i'm a bit late to thread but though i'd chime in.

I have came from the exact same situation as you, for as long as i remember i have never had a normal healthy weight body. All through school...
Forum: Men's Corner 04-11-2014, 11:23 AM
Replies: 16
Views: 12,836
Posted By ShrinkingStudent
Yeah i still check in here when i browse the site...

Yeah i still check in here when i browse the site and see if anyone has posted, i don't post anywhere alot but if their was things going on here i would join in. And hey, grunting is a good way to...
Forum: Weight Loss Support 03-27-2014, 09:10 AM
Replies: 523
Views: 28,559
Posted By ShrinkingStudent
Hey guys, hope everyone is having a good month. ...

Hey guys, hope everyone is having a good month.

Just started back up on Insanity again this week, I'm actually being able to keep up with the exercises and am building some muscles while still...
Forum: 20-Somethings 03-23-2014, 06:47 AM
Replies: 20
Views: 1,142
Posted By ShrinkingStudent
Hey everyone, thought i might jump in here as I'm...

Hey everyone, thought i might jump in here as I'm moving on from my last method of weightloss and having a place to keep on track for my new leg should be nice.

I agree with the whole thing about...
Forum: General Diet Plans and Questions 03-22-2014, 05:29 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
To answer your question from ages ago marthamay,...

To answer your question from ages ago marthamay, I believe somewhere i read when i started is that less than 50 cals won't break your fast.

Anyway i thought i would leave a message here just to...
Forum: General Diet Plans and Questions 03-22-2014, 05:06 AM
Replies: 15
Views: 15,373
Posted By ShrinkingStudent
Hey GetHealthy, i probably shouldn't have worded...

Hey GetHealthy, i probably shouldn't have worded it that way. It's not harder to gain weight if you've never been overweight per-say, but it's easier for people who have been to regain because when...
Forum: Mini-Goals 03-08-2014, 12:53 AM
Replies: 5
Views: 650
Posted By ShrinkingStudent
Old Friends

So i just moved back on campus for my third year of university. I decided to start loosing weight at the end of my first year of University after i moved back home. Because i knew i wasn't going to...
Forum: General Diet Plans and Questions 03-07-2014, 09:48 PM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Well I've just finished up my first week back on...

Well I've just finished up my first week back on campus at university and I'm finally back on plan after my cruise and down to just over the weight i was before i left for the cruise. Back doing two...
Forum: General Diet Plans and Questions 03-07-2014, 09:39 PM
Replies: 15
Views: 15,373
Posted By ShrinkingStudent
6'3" male here, our bmr is higher for being so...

6'3" male here, our bmr is higher for being so tall so it is easy to lose through a calorie deficit. My current bmr is 2234 calories and i am able to have a comfortable day on 1800. That being said...
Forum: General Diet Plans and Questions 03-07-2014, 09:16 PM
Replies: 17
Views: 1,209
Posted By ShrinkingStudent
Like other people have said i follow weighing in...

Like other people have said i follow weighing in the morning after i visit the bathroom, when i was at my heigher weights the daily fluctuations did my head in. Now i just log it everyday and look at...
Forum: General Diet Plans and Questions 02-04-2014, 12:15 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Well, allready hit my mini-goal. Weighed in at...

Well, allready hit my mini-goal. Weighed in at 99.2kg this morning.
Forum: Mini-Goals 02-03-2014, 09:59 PM
Replies: 8
Views: 954
Posted By ShrinkingStudent
Weighing under 100kg lost over 105lbs

So that is my latest mini goal hit of being on or under 100kg as this morning i weighed in at 99.2kg. This was amazing, i literally had to step on and of the scales multiple times to make sure this...
Forum: General Diet Plans and Questions 01-31-2014, 12:33 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Yeah i haven't posted in here for like 3 and a...

Yeah i haven't posted in here for like 3 and a bit weeks, mostly because i'm doing a different style of IF to most the people posting so i can't really put much input in.

Update for me though,...
Forum: Weight Loss Support 01-22-2014, 04:05 AM
Replies: 32
Views: 1,654
Posted By ShrinkingStudent
My initial goal weight was set at the weight...

My initial goal weight was set at the weight which i last weighed in at at the start of high school (110kg), then i dropped it to overweight. The goal was mostly as just to have some sort of general...
Forum: 20-Somethings 01-16-2014, 09:38 PM
Replies: 12
Views: 1,054
Posted By ShrinkingStudent
I'm on there as well been using it for a month,...

I'm on there as well been using it for a month, 20 y.o student from Australia here. Anyone feel free to add me, my username is: HornedBear.
Forum: Weight Loss Support 01-13-2014, 11:45 PM
Replies: 28
Views: 2,279
Posted By ShrinkingStudent
I can give you an idea of what i do, i'm...

I can give you an idea of what i do, i'm following an 8 hour IF window but it is more 2 meals a day.

A basic day goes: Wake up, have 0 cal drink/water, exercise if it's a Monday/Wednesday/Friday,...
Forum: General Diet Plans and Questions 01-07-2014, 05:21 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Yer is kinda annoying not having a whole sub...

Yer is kinda annoying not having a whole sub forum, but we don't exactly have the numbers to require it anyway. Mostly these threads are just used for any support and then i assume people branch into...
Forum: General Diet Plans and Questions 01-07-2014, 04:37 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Hey Pattience, welcome to the thread. When it's a...

Hey Pattience, welcome to the thread. When it's a large number like that it usually means hours fasted a day to the eating window. I'm on 16 hours a day i don't eat and 8 hours a day i eat my daily...
Forum: General Diet Plans and Questions 01-07-2014, 12:30 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Good to hear another good start on IF...

Good to hear another good start on IF Sassyblonde, those days when i have to get up earlier than i usually do can make me feel a little peckish waiting for noon to break fast.

As for me I'm still...
Forum: Men's Corner 01-06-2014, 11:55 PM
Replies: 7
Views: 8,219
Posted By ShrinkingStudent
Welcome back and good luck with the re-lossing to...

Welcome back and good luck with the re-lossing to come. Nah it's fine kisskiss, mainly just means corner as it is to focus on men's discussion, female input is always welcomed.
Forum: General Diet Plans and Questions 12-28-2013, 10:31 PM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Hey kmaed, i didn't really dig around into all...

Hey kmaed, i didn't really dig around into all the different ways of fasting so all i can tell you is to google leangains or search the forums here. Others should be able to point you in direction of...
Forum: General Diet Plans and Questions 12-27-2013, 08:46 AM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Hey Sassy, if your doing an eating window make...

Hey Sassy, if your doing an eating window make sure you adjust your calories for the other meals so you still eat your daily amount. It may take a little while to get used to eating later but...
Forum: General Diet Plans and Questions 12-22-2013, 10:05 PM
Replies: 502
Views: 53,553
Posted By ShrinkingStudent
Started using my Fitness Pal to log all my foods...

Started using my Fitness Pal to log all my foods and grabbed the runtastic app and used that for my run today, because of all the hills and such i got 424 calories in 30 minutes. Been logging in...
Forum: Weight Loss Support 12-21-2013, 07:14 PM
Replies: 6
Views: 511
Posted By ShrinkingStudent
104.7kg (230.8lb) down a pound this week,...

104.7kg (230.8lb) down a pound this week, christmas is a day of visiting family though so will have to see how i go next week.
Forum: 20-Somethings 12-21-2013, 09:07 AM
Replies: 59
Views: 4,429
Posted By ShrinkingStudent
It's late at night so i didn't read all responses...

It's late at night so i didn't read all responses but i'm geussing my main one is just life in general and it is probably shared by many, i just want to be able to live my life the way "normal"...
Showing results 1 to 25 of 88
Page 1 of 4 1 234

 
Forum Jump

All times are GMT -4. The time now is 06:46 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.