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Forum: Weight Loss Support 08-01-2019, 10:44 AM
Replies: 323
Views: 19,643
Posted By JulesMarion
Ciecie I am sorry for your loss. :hug: hello...

Ciecie I am sorry for your loss. :hug:

hello to all! I have remained consistent for almost one month! No added sugar for me sure seems to work. I had been on a trend of severe binging every ten...
Forum: Introductions 07-31-2019, 06:44 PM
Replies: 2
Views: 813
Posted By JulesMarion
Welcome! How awesome you reached out for a...

Welcome! How awesome you reached out for a community! You’ll find a lot of people have similar experiences, I like the Daily Accountability group over in the weight loss support section. Lots of...
Forum: Introductions 07-27-2019, 04:03 AM
Replies: 10
Views: 1,777
Posted By JulesMarion
I am glad you shared. A few things you said stuck...

I am glad you shared. A few things you said stuck out to me - one is that you know you were raised with a hurtful damaging perspective on self worth and body image and you acknowledge you have body...
Forum: Weight Loss Support 07-26-2019, 10:38 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
Diana my heart goes out to you. I know the...

Diana my heart goes out to you. I know the struggle. You have done well for quite a few days in a row and we all know you will get back at it. Give yourself grace, and remember how far you have come...
Forum: Weight Loss Support 07-25-2019, 01:00 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
Welcome Keala! I count calories as well and log...

Welcome Keala! I count calories as well and log them in my phone. I snack if I don’t get to my meals as planned or am very hungry. I am pretty active and allot myself 2000 calories per day, but I...
Forum: Weight Loss Support 07-22-2019, 10:15 PM
Replies: 5
Views: 992
Posted By JulesMarion
If you are under the age of 16, I doubt you are...

If you are under the age of 16, I doubt you are finished growing. Focus on getting fit rather than losing weight. It is vital you do not screw with your hormones and your brain while you are still...
Forum: Weight Loss Support 07-20-2019, 02:16 AM
Replies: 20
Views: 3,582
Posted By JulesMarion
It’s easy to get overwhelmed with the big...

It’s easy to get overwhelmed with the big picture, and the weight can seem like it will never come off. It’s hard (especially in our junk food saturated world) to stop and refocus on just eating...
Forum: Weight Loss Support 07-19-2019, 07:50 PM
Replies: 291
Views: 11,788
Posted By JulesMarion
I’m a black card member :)

I’m a black card member :)
Forum: Weight Loss Support 07-19-2019, 06:37 PM
Replies: 20
Views: 3,582
Posted By JulesMarion
Been there! It’s not about restricting, it’s...

Been there! It’s not about restricting, it’s about finding a balance of being active and eating real food (not synthetic food like products). I eat 2000 calories a day and am moderately active and am...
Forum: Weight Loss Support 07-19-2019, 03:01 PM
Replies: 291
Views: 11,788
Posted By JulesMarion
Happy belated birthday Diana! Good job for not...

Happy belated birthday Diana! Good job for not bingeing! I know the struggle.
Thinking about your DD and praying for answers and healing Grannynancy, I hope we hear an update soon.

Nancylmrn...
Forum: Weight Loss Support 07-16-2019, 10:36 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
Diana I felt that as well. Grannynancy, praying...

Diana I felt that as well. Grannynancy, praying for your daughter.

I have been doing well, sticking with my plan. Having my internal rule of no added sugars easily removes the temptation from me....
Forum: Weight Loss Support 07-12-2019, 12:39 PM
Replies: 9
Views: 1,232
Posted By JulesMarion
You definitely didn’t gain it all back. The...

You definitely didn’t gain it all back. The scales are a good tool but are not accurate in the short term. What you saw is water retention. I have learned to always wait at least two days after my...
Forum: Weight Loss Support 07-10-2019, 11:13 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
I had a few too many chips and guacamole last...

I had a few too many chips and guacamole last night for taco Tuesday but I’m back at it again. It wasn’t a binge and with all the activity I have been doing I am sure I didn’t gain weight.

Prayers...
Forum: Weight Loss Support 07-09-2019, 02:10 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
Nancy it is a lot of fun. I like good hard work...

Nancy it is a lot of fun. I like good hard work (as long as it doesn’t kill me). Today I painted our front and back porch. I didn’t realize the air quality was so terrible until my husband got home...
Forum: Weight Loss Support 07-08-2019, 11:07 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
Good morning! I have been doing well staying back...

Good morning! I have been doing well staying back on track. Sugar is a big trigger for me. (Why do I keep forgetting that me and sugar just can’t be friends...)

As many of you, I have been working...
Forum: Weight Loss Support 07-02-2019, 12:56 PM
Replies: 291
Views: 11,788
Posted By JulesMarion
Yesterday was a terrible eating day. A lot of...

Yesterday was a terrible eating day. A lot of overwhelming emotions and I chose to eat them all away. It’s always something, and I am seeing a trend. I can do well for about 10 days, then I have a...
Forum: Weight Loss Support 07-01-2019, 02:03 AM
Replies: 291
Views: 11,788
Posted By JulesMarion
Well I did good/okay on the kiddos birthday but...

Well I did good/okay on the kiddos birthday but ended up overdoing it today. Tomorrow’s a new day and back at it. I got some new leggings and a new shirt today. Kids go to day camp for the first time...
Forum: Weight Loss Support 06-28-2019, 11:20 AM
Replies: 386
Views: 15,379
Posted By JulesMarion
I read this scripture this morning that I found...

I read this scripture this morning that I found encouraging.

Proverbs 4:25-27
Look straight ahead, and fix your eyes on what lies before you. Mark out a straight path for your feet; stay on the...
Forum: Weight Loss Support 06-27-2019, 07:08 PM
Replies: 386
Views: 15,379
Posted By JulesMarion
Thanks Jen. I weighed in at 176.6. Considering...

Thanks Jen. I weighed in at 176.6. Considering the damage I’d done in recent weeks I am not upset. The munchkins birthday is Saturday and I am making their epic requested “chocolate Oreo cookie ice...
Forum: Weight Loss Support 06-27-2019, 11:56 AM
Replies: 386
Views: 15,379
Posted By JulesMarion
Good morning/ afternoon. Prayers for your nail...

Good morning/ afternoon.
Prayers for your nail Jen and Ms Connie.
I am a little afraid to weigh in, but I will soon. I feel far better than the recent weeks. Less bloated, and am finally getting...
Forum: Weight Loss Support 06-26-2019, 11:26 AM
Replies: 386
Views: 15,379
Posted By JulesMarion
zallie thank you for the encouragement with my...

zallie thank you for the encouragement with my son. Yesterday was far better with his attitude. My husband and I can be hard on them, and him in particular. He is the typical little bundle of wild...
Forum: Weight Loss Support 06-25-2019, 12:31 PM
Replies: 386
Views: 15,379
Posted By JulesMarion
Got a little snack happy last night. Resisted the...

Got a little snack happy last night. Resisted the popcorn hubby made (only because it was out of reach - haha) and opted for mangoes and pineapple and a few saltines. Overall I did well for the day....
Forum: Weight Loss Support 06-24-2019, 04:04 PM
Replies: 386
Views: 15,379
Posted By JulesMarion
Feeling better today after a sore back from my...

Feeling better today after a sore back from my hike on Saturday! Yesterday was a little miserable. My Fitbit died from the last two miles in the rain, so now I’m without my tracker. I’ll have to see...
Forum: Weight Loss Support 06-23-2019, 01:39 AM
Replies: 386
Views: 15,379
Posted By JulesMarion
9 mile hike done with a nice dip in a hot spring...

9 mile hike done with a nice dip in a hot spring at the end. Great day with good friends and the time away helped with my patience with my son. I got 25K steps and burned well over 3000 calories...
Forum: Weight Loss Support 06-22-2019, 12:55 AM
Replies: 386
Views: 15,379
Posted By JulesMarion
Rough day today. I did fine with eating, but my...

Rough day today. I did fine with eating, but my son gave me a run for my sanity. He and his sister turn 5 in a few days and they’ve both just reached some new developmental stage and it has been...
Showing results 1 to 25 of 280
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