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Forum: Ideal Protein Diet 01-14-2014, 09:59 PM
Replies: 139
Views: 70,280
Posted By saskgirl
Mine has been really thinning and dull/limpy...

Mine has been really thinning and dull/limpy looking so decided tonite to cut it quite a bit shorter!

A bit of hair is a fair sacrifice for a healthy body
(and I am SURE people are now checking...
Forum: Ideal Protein Diet 12-07-2013, 11:12 PM
Replies: 56
Views: 3,199
Posted By saskgirl
Great attitude for the holidays :) you can do it!...

Great attitude for the holidays :) you can do it!

I havent really made a goal yet - I am going to wait until it feels right - I am short so some of the "goal weights" that have been given to me...
Forum: Ideal Protein Diet 12-04-2013, 10:13 PM
Replies: 217
Views: 12,759
Posted By saskgirl
Way to go! what a great feeling dressing in your...

Way to go! what a great feeling dressing in your daughter's clothes ;)
Congrats :)
Forum: Ideal Protein Diet 12-04-2013, 10:11 PM
Replies: 75
Views: 17,435
Posted By saskgirl
lolol well everything else from the 80's is...

lolol
well everything else from the 80's is back so why not!!
Forum: Ideal Protein Diet 12-03-2013, 01:21 AM
Replies: 75
Views: 17,435
Posted By saskgirl
I have noticed mine too lately - even with the...

I have noticed mine too lately - even with the biotine - but it is longer and dark so always looks like more

I did tell my best friend if it gets too think looking to let me know and I will get...
Forum: Ideal Protein Diet 11-19-2013, 12:39 AM
Replies: 6
Views: 1,687
Posted By saskgirl
Yup on the east end! not sure if they have them...

Yup on the east end!
not sure if they have them at the sask drive one - I have never been in that one :)
Forum: Ideal Protein Diet 11-18-2013, 10:26 PM
Replies: 6
Views: 1,687
Posted By saskgirl
They were actually less expensive at the store...

They were actually less expensive at the store that I went to :)

We dont get a lot of variety with the sugar free torani in canada (or at least in sask) - and the ones I have had I find way too...
Forum: Ideal Protein Diet 11-18-2013, 10:17 PM
Replies: 6
Views: 1,687
Posted By saskgirl
Zavida Mini Syrups

So I was in a local store that sells all the kurig coffee this weekend and they are carrying these "syrups"

They are unsweetened so pretty much glorified extracts - but there is so much variety!...
Forum: Ideal Protein Diet 11-18-2013, 10:06 PM
Replies: 24
Views: 1,722
Posted By saskgirl
I think you have earned your braggin rights! -...

I think you have earned your braggin rights! - Congrats!
Forum: Ideal Protein Diet 11-17-2013, 10:06 PM
Replies: 17
Views: 1,648
Posted By saskgirl
They are also handy to have a few on hand for...

They are also handy to have a few on hand for travelling or in case you find yourself in a situation you dont have time/resources to mix a shake or whatever - ensures you stay on track
I do however...
Forum: Ideal Protein Diet 11-15-2013, 09:25 PM
Replies: 513
Views: 27,354
Posted By saskgirl
Congrats Ruth Ann!! Your results definitley...

Congrats Ruth Ann!!
Your results definitley reflect all your hard work and commitment!!
Forum: Ideal Protein Diet 11-07-2013, 05:19 PM
Replies: 8
Views: 1,664
Posted By saskgirl
Thanks! maybe will try it if my clinic ever...

Thanks!
maybe will try it if my clinic ever gets the brownies back in :)
Forum: Ideal Protein Diet 11-07-2013, 05:17 PM
Replies: 56
Views: 2,777
Posted By saskgirl
Try eating two ounces with my lunch so it's not...

Try eating two ounces with my lunch so it's not so much at dinner time or for a snack (my second shake is my afternoon snack)

Lol k just read everyone else's posts saying the same ;)
I should...
Forum: Ideal Protein Diet 11-07-2013, 05:12 PM
Replies: 56
Views: 2,777
Posted By saskgirl
Contgrats - way to go Susie!! I guess we will...

Contgrats - way to go Susie!!
I guess we will call it a tie ;)
I hit it too this morning - was bummed because my scale said 200.4 (only because mine is usually a bit more than the clinic)
I just...
Forum: Ideal Protein Diet 11-07-2013, 05:06 PM
Replies: 8
Views: 1,664
Posted By saskgirl
so does it taste like natural peanut butter? I...

so does it taste like natural peanut butter?
I have been curious about it - but havent bought it because there are so many wf things that taste like chemicals...
Forum: Ideal Protein Diet 11-06-2013, 04:13 PM
Replies: 513
Views: 27,354
Posted By saskgirl
We have a more upscale consignment store here...

We have a more upscale consignment store here (nicer stuff than the sally ann or value village) - see if maybe you can get some credit back towards some smaller sizes!
I just bought a tonne of...
Forum: Ideal Protein Diet 11-01-2013, 05:13 PM
Replies: 8
Views: 848
Posted By saskgirl
lol love it! - how come I never got that lecture?...

lol love it! - how come I never got that lecture?
I had to figure it out myself

good coaches make ALL the difference :)
welcome back!
Forum: Ideal Protein Diet 11-01-2013, 12:59 PM
Replies: 55
Views: 2,808
Posted By saskgirl
Ya he is in Regina on monday - not sure if there...

Ya he is in Regina on monday - not sure if there is a schedule? - I couldnt find anything online - maybe one of the clinics in Calgary would know?

Have fun on your Banff weekend!
We have our...
Forum: Ideal Protein Diet 10-31-2013, 05:47 PM
Replies: 58
Views: 2,926
Posted By saskgirl
Are you in Regina Annik? I am going too!

Are you in Regina Annik?
I am going too!
Forum: Ideal Protein Diet 10-30-2013, 11:55 PM
Replies: 150
Views: 8,220
Posted By saskgirl
And I missed congratulating you the other day for...

And I missed congratulating you the other day for the 50lbs!! so awesome
love the pics!

Jo - you can do it ;)
Forum: Ideal Protein Diet 10-28-2013, 09:46 AM
Replies: 36
Views: 2,477
Posted By saskgirl
Great job on the losses so far!! We started out...

Great job on the losses so far!!
We started out at the same weight -I started Aug 1 and am amazed how far I have come and how fast it comes off - my advice would be not to focus on the weekly...
Forum: Ideal Protein Diet 10-22-2013, 10:24 PM
Replies: 514
Views: 27,752
Posted By saskgirl
Maybe your scale is broken...

Maybe your scale is broken...
Forum: Ideal Protein Diet 10-22-2013, 12:18 PM
Replies: 14
Views: 9,515
Posted By saskgirl
Cheese is why I am here... Course I made it a...

Cheese is why I am here...
Course I made it a food group...
Forum: Ideal Protein Diet 10-20-2013, 10:50 PM
Replies: 73
Views: 3,692
Posted By saskgirl
Welcome back Maxxy!! hope you had a great...

Welcome back Maxxy!!
hope you had a great holiday :)
Forum: Ideal Protein Diet 10-19-2013, 10:55 PM
Replies: 17
Views: 1,530
Posted By saskgirl
Awesome job with the coping strategies Avalon! ...

Awesome job with the coping strategies Avalon!
Staying on track is definately a learning experience :)
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