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Forum: Weight Loss Support 07-30-2013, 11:54 AM
Replies: 4
Views: 529
Posted By StrangeJourney
Knew the folks here wouldn't let me down....

Knew the folks here wouldn't let me down. Thanks!! It was tempting to obsess over numbers, you guys are right.
Forum: Does it Work? 07-29-2013, 07:23 PM
Replies: 16
Views: 3,549
Posted By StrangeJourney
I also use coconut oil for cooking and coconut...

I also use coconut oil for cooking and coconut milk in my protein shakes as well. I'm just a fan of the taste and the fact that the milk has few sugars/carbs.

Never tried coconut water though.
Forum: Weight Loss Support 07-29-2013, 07:21 PM
Replies: 4
Views: 529
Posted By StrangeJourney
Body Composition Scale?

Hey there! As I'm getting closer and closer to my goal, I'm weighing myself less and less because I'm focusing more on toning and building muscle. In that spirit I'm interested in monitoring my body...
Forum: 20-Somethings 07-29-2013, 07:15 PM
Replies: 4
Views: 683
Posted By StrangeJourney
I understand how you feel! Do you think maybe...

I understand how you feel! Do you think maybe you're doing too much, if you feel it's not sustainable, something you can do in the long run? Switching to a little a little less restrictive diet and a...
Forum: Exercise! 07-28-2013, 09:47 PM
Replies: 33
Views: 1,688
Posted By StrangeJourney
I think you're looking for ultimately a...

I think you're looking for ultimately a cross-training shoe but if you're really wanting to invest in a good quality shoe, I'd recommend going to a specialty store where, as someone stated before,...
Forum: Weight Loss Support 07-28-2013, 09:36 PM
Replies: 5
Views: 546
Posted By StrangeJourney
Ah what a shame, you'll have to go shopping! :P...

Ah what a shame, you'll have to go shopping! :P Congrats on the success! It's a great feeling to watch your clothes get bigger and bigger as you get smaller and smaller.
Forum: General chatter 07-28-2013, 04:33 PM
Replies: 15
Views: 2,933
Posted By StrangeJourney
Ahh reading this makes me so mad!!!!!!!!! I feel...

Ahh reading this makes me so mad!!!!!!!!! I feel the same way, self conscious about my body ( saggy weight loss boobs, weight loss loose skin, strech marks) but why do we do this to ourselves?? Why...
Forum: General chatter 07-28-2013, 04:25 PM
Replies: 31
Views: 2,472
Posted By StrangeJourney
I share your hesitation about online dating! I...

I share your hesitation about online dating! I tried it once and it led to me settling for someone out of loneliness and trying to get over someone else. Let's chalk that one up as a learning...
Forum: Weight Loss Support 07-28-2013, 04:15 PM
Replies: 8
Views: 754
Posted By StrangeJourney
The biggest loser folks are have around 100 lbs...

The biggest loser folks are have around 100 lbs or more to lose, it comes off quicker in the beginning at those numbers. Hang in there!
Forum: Weight Loss Support 07-28-2013, 04:13 PM
Replies: 19
Views: 1,418
Posted By StrangeJourney
I think at some point when we focus so much on a...

I think at some point when we focus so much on a particular number we are setting ourselves up for failure. Instead of focusing on a specific weight, what about a certain body fat/building muscle or...
Forum: 20-Somethings 07-28-2013, 04:09 PM
Replies: 4
Views: 689
Posted By StrangeJourney
Boy can I ever understand this! I'm finally,...

Boy can I ever understand this! I'm finally, after being overweight my whole live, coming to understand that I, too, had (have?) binge eating disorder! I've made SO much progress in my weightloss and...
Forum: Exercise! 07-28-2013, 01:36 AM
Replies: 5
Views: 768
Posted By StrangeJourney
I'm considering my first 5k! I've never done one...

I'm considering my first 5k! I've never done one but I used to be able to jog for 20-30 minutes ( that was a year ago!) but I've lost more weight since then and I'm really thinking it would be so...
Forum: Weight Loss Support 07-28-2013, 01:32 AM
Replies: 28
Views: 4,011
Posted By StrangeJourney
Congratulations on your weight loss and being at...

Congratulations on your weight loss and being at a healthy BMI! I feel you! I agree that larger is more commonplace sometimes but if you've been overweight for a while, maybe the new you is just...
Forum: Weight Loss Support 07-28-2013, 01:26 AM
Replies: 27
Views: 2,338
Posted By StrangeJourney
Have you ever considered an elimination diet?...

Have you ever considered an elimination diet? Eliminating certain foods for a temporary time and seeing how you feel on that?

Also, I've not lost weight when working out a lot simply because I...
Forum: Weight Loss Support 07-28-2013, 01:21 AM
Replies: 16
Views: 1,754
Posted By StrangeJourney
Hang in there!! You've done it before you can...

Hang in there!! You've done it before you can totally do it again! I'm planning on a huuge international move soon so I will be in the same situation as you! I'm really new to 3FC but would totally...
Forum: Exercise! 07-27-2013, 04:08 PM
Replies: 23
Views: 11,397
Posted By StrangeJourney
Maybe some of those really thin, toned people...

Maybe some of those really thin, toned people weren't always that way. I myself started out at over 250 lbs when I went to the gym. I'm around 20 lbs away from my goal now..still a gym rat!

Most...
Forum: Weight Loss Support 07-27-2013, 12:21 AM
Replies: 19
Views: 1,188
Posted By StrangeJourney
Add me to the 'fruit is a trigger' group!...

Add me to the 'fruit is a trigger' group! Peaches, grapes, any fruit with a high-ish glycemic index is difficult for me. I try to avoid them, but stick with berries or apples if it's unavoidable/I...
Forum: 20-Somethings 07-27-2013, 12:18 AM
Replies: 8
Views: 794
Posted By StrangeJourney
Non Scale Victories

Hey everybody! I'm new here but just wanted to share my excitement that I bought and fit into ( fit into well, not just stuffed myself into) a pair of size 8 skinny jeans from Old Navy ! Hooray for...
Forum: 20-Somethings 07-27-2013, 12:16 AM
Replies: 9
Views: 748
Posted By StrangeJourney
I tried a recipe for a mint chocolate smoothie...

I tried a recipe for a mint chocolate smoothie except I didn't have any chocolate protein powder and used my regular nonflavored...it was terrible.

You only learn by trying though!
Forum: 20-Somethings 07-25-2013, 08:18 PM
Replies: 13
Views: 1,112
Posted By StrangeJourney
These are all great ideas, thanks! Others stories...

These are all great ideas, thanks! Others stories are so inspiring. The " Health and Fitness" board on pinterest bothers me because the pictures of women always seem...unrealistic.
Forum: Weight Loss Support 07-25-2013, 08:09 PM
Replies: 17
Views: 9,425
Posted By StrangeJourney
I do feel like I have more energy--whether its...

I do feel like I have more energy--whether its from weight loss or regular exercise, who knows. Maybe both. I did notice a HUGE increase in energy after I stopped eating artificial sweeteners, sugar,...
Forum: 20-Somethings 07-25-2013, 12:18 PM
Replies: 18
Views: 1,262
Posted By StrangeJourney
Exercising can seem so daunting sometimes! We all...

Exercising can seem so daunting sometimes! We all know it feels good afterwards but getting up and actually doing it can be so hard. There are a ton of videos online and articles on strength training...
Forum: Weight Loss Support 07-24-2013, 01:34 AM
Replies: 4
Views: 449
Posted By StrangeJourney
I know how frustrating it can be when you aren't...

I know how frustrating it can be when you aren't seeing the results you are working for and should be seeing! For me, stress is a definite factor. If I'm obsessing so much about it, I don't lose as...
Forum: Food Talk And Fabulous Finds 07-24-2013, 01:27 AM
Replies: 66
Views: 4,527
Posted By StrangeJourney
Celery has, to me, the most off-putting stringy...

Celery has, to me, the most off-putting stringy texture. No thanks.
Forum: Chicks in Control 07-24-2013, 01:25 AM
Replies: 84
Views: 9,092
Posted By StrangeJourney
I do gluten free and I'm in a good place with...

I do gluten free and I'm in a good place with that. I don't miss pizza, pasta, bread or most baked sweets. Ice cream continues to turn me into a monster though. It seems like my favorite kinds are...
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