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Forum: Ideal Protein Diet 11-08-2013, 02:15 PM
Replies: 513
Views: 27,356
Posted By CrystalWolf
Welcome back! I was wondering about you the...

Welcome back! I was wondering about you the other day and hoping you were just off enjoying your visit with your sons.
Forum: Ideal Protein Diet 11-08-2013, 09:20 AM
Replies: 76
Views: 4,011
Posted By CrystalWolf
Hope you feel better soon and can rest and catch...

Hope you feel better soon and can rest and catch up this weekend.


Wow, fabulous job you!!! Happy dancing for you!:carrot:


Hope you have an mmm boppin' good time!;)

Have a great weekend...
Forum: Ideal Protein Diet 11-08-2013, 09:12 AM
Replies: 509
Views: 37,886
Posted By CrystalWolf
Adding my congrats on the six month of...

Adding my congrats on the six month of maintenance!

Love it Maile! Thanks for feeding my quote habit.

Happy Friday all!
Forum: Ideal Protein Diet 11-07-2013, 03:06 PM
Replies: 239
Views: 11,368
Posted By CrystalWolf
Sometimes I would struggle to get my oil in, and...

Sometimes I would struggle to get my oil in, and I remembered a trick I learned from WW. I just took the oil like medicine, down the hatch like cough syrup. After I figured that out I never had to...
Forum: Ideal Protein Diet 11-07-2013, 03:01 PM
Replies: 37
Views: 13,801
Posted By CrystalWolf
This has been interesting reading,thank you to...

This has been interesting reading,thank you to all who have shared their insights. Some of the veterans around 3FC recommended reading the book Refuse to Regain, I am waiting on my copy that I...
Forum: Ideal Protein Diet 11-07-2013, 12:19 PM
Replies: 56
Views: 2,777
Posted By CrystalWolf
Congrats on Onderland Shrinkingsusie!!!! Woooooo...

Congrats on Onderland Shrinkingsusie!!!! Woooooo Hooooo!
Gotta love a whoosh Nolasmurf congrats!!

Looks like we will be dancing for Misstiff soon!

Lovely IP day!!!
Forum: Ideal Protein Diet 11-06-2013, 03:26 PM
Replies: 428
Views: 31,484
Posted By CrystalWolf
Bumping this amazingly fun thread from Jordanna...

Bumping this amazingly fun thread from Jordanna that I was reminded of when someone mentioned they had lost a small child in daily chat today! I am between an air conditioner and an elephant penis...
Forum: Ideal Protein Diet 11-06-2013, 02:39 PM
Replies: 67
Views: 3,568
Posted By CrystalWolf
You will do fabulous! Lots of people actually...

You will do fabulous! Lots of people actually lose in P2 and P3. I lost a little during P3 and have continued to slowly lose in maintenance. I follow the P4 plan as far as separating fats and carbs...
Forum: Ideal Protein Diet 11-06-2013, 02:15 PM
Replies: 509
Views: 37,886
Posted By CrystalWolf
Hello all! Been a crazy week for me, I have been...

Hello all! Been a crazy week for me, I have been so busy but the habits developed on P1 have made it so much easier to not give in to old habits of convenience foods. It is also my first TOM week...
Forum: Ideal Protein Diet 11-05-2013, 12:04 PM
Replies: 47
Views: 28,349
Posted By CrystalWolf
I can only share my own experiences here, I have...

I can only share my own experiences here, I have PCOS, I also take Metformin. Based on my experience and most I have read here, you shouldn't have abdominal pain from the program. It could be you...
Forum: Ideal Protein Diet 11-04-2013, 10:05 AM
Replies: 50
Views: 2,957
Posted By CrystalWolf
Good Morning IPers. Had a busy weekend for me...

Good Morning IPers. Had a busy weekend for me didn't get to post much. Hope everyone has a great OP week!

Sarahbell, warm fluffy socks might be good for your grandma's package. My grandpa liked...
Forum: Ideal Protein Diet 11-03-2013, 05:05 PM
Replies: 509
Views: 37,886
Posted By CrystalWolf
I am interested to know this as well. I am only...

I am interested to know this as well. I am only on my third post fun P1 day so I am still using up my IP leftovers. But I am trying to figure out how a P1 day would look with regular food. I do use...
Forum: Ideal Protein Diet 11-02-2013, 04:33 AM
Replies: 8
Views: 848
Posted By CrystalWolf
So happy for you!

So happy for you!
Forum: Ideal Protein Diet 11-01-2013, 10:19 AM
Replies: 55
Views: 2,809
Posted By CrystalWolf
Happy Friday IPers! Kcdoe, I saw that you...

Happy Friday IPers!

Kcdoe, I saw that you posted in yesterday's thread that you are in the hospital. Sending you healing thoughts for a speedy recovery.

Shrinkingsusie, your hubby rocks,...
Forum: Ideal Protein Diet 10-31-2013, 01:58 PM
Replies: 58
Views: 2,926
Posted By CrystalWolf
Hello IPers! So many things to comment on...

Hello IPers!

So many things to comment on too many to try and quote and I will probably forget half. I will just say congrats to all of our losers and the lovely NSVs.

Love the comment about...
Forum: Ideal Protein Diet 10-31-2013, 10:33 AM
Replies: 509
Views: 37,886
Posted By CrystalWolf
Maile, I wrote that quote in my journal, now I...

Maile, I wrote that quote in my journal, now I shall summon my invincible summer to make it through the Hallowed Eve of Candy! Good luck to you and Lisa and all the other teachers in surviving today...
Forum: Ideal Protein Diet 10-30-2013, 05:14 PM
Replies: 40
Views: 2,423
Posted By CrystalWolf
You have the right attitude about being open to...

You have the right attitude about being open to trying the foods. I didn't enjoy any of the soups. I only had the ones in my start packet, I couldn't even finish most of them and can only buy by...
Forum: Ideal Protein Diet 10-30-2013, 04:43 PM
Replies: 513
Views: 27,356
Posted By CrystalWolf
Awesome news Ruth Ann! Yippie!!!!!!:carrot:

Awesome news Ruth Ann! Yippie!!!!!!:carrot:
Forum: Ideal Protein Diet 10-30-2013, 04:42 PM
Replies: 66
Views: 3,490
Posted By CrystalWolf
Love Big Mac in a Bowl, really helped me...

Love Big Mac in a Bowl, really helped me especially early in the program until I got used to not having a bun for my burger!
Just mentally close yourself inside the plexiglass bullet proof windows...
Forum: Ideal Protein Diet 10-30-2013, 12:18 PM
Replies: 66
Views: 3,490
Posted By CrystalWolf
Sarita, I always feel like that after an out of...

Sarita, I always feel like that after an out of town trip or after company leaves. Hope your day brightens up!
Forum: Ideal Protein Diet 10-30-2013, 12:07 PM
Replies: 66
Views: 3,490
Posted By CrystalWolf
I was going to say the same thing, I think I even...

I was going to say the same thing, I think I even asked once if there was a name. Love it. Congrats on Twoderville JaneDeaux!!!



Welcome, I always find measuring the veggies to be a challenge...
Forum: Ideal Protein Diet 10-29-2013, 08:50 PM
Replies: 12
Views: 1,023
Posted By CrystalWolf
I didn't start losing a lot until about the third...

I didn't start losing a lot until about the third month. I am still losing now. However I am seeing a lot of new growth now. Two weeks into maintenance now, so four weeks after starting the higher...
Forum: Ideal Protein Diet 10-29-2013, 12:57 PM
Replies: 61
Views: 3,111
Posted By CrystalWolf
Wow Shrinkingsusie, amazing!!!!! Thanks for...

Wow Shrinkingsusie, amazing!!!!! Thanks for sharing.

Gettinghealthy, I have no idea how accurate the biometric scales are, the one you describe sounds like the one my clinic uses. It didn't...
Forum: Ideal Protein Diet 10-29-2013, 10:50 AM
Replies: 509
Views: 37,886
Posted By CrystalWolf
Thanks for the book review 65. I will add it to...

Thanks for the book review 65. I will add it to my list. I just ordered Refuse to Regain and have been devouring her blog, I have read posts back for the last year and a half. I am also going to...
Forum: Ideal Protein Diet 10-28-2013, 09:15 AM
Replies: 17
Views: 1,876
Posted By CrystalWolf
I am still on the fence, have been contemplating...

I am still on the fence, have been contemplating a new set for anniversary in Jan. They don't fly off but sometimes slide off when I reach in my pocket. Am worried too.
JLUS I hope yours turns up.
Showing results 1 to 25 of 257
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