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Search: Posts Made By: lena8787
Forum: Body Image and Issues after Weight Loss 07-26-2016, 07:37 AM
Replies: 2
Views: 2,867
Posted By lena8787
It rare for a man to stay with someone they ...

It rare for a man to stay with someone they don't want to be with - so just remember he is with you because he wants to be - and he wants to be with you most likely because he finds...
Forum: Body Image and Issues after Weight Loss 07-26-2016, 07:11 AM
Replies: 2
Views: 7,087
Posted By lena8787
All of this sounds completely normal and can...

All of this sounds completely normal and can happen to not overweight and even underweight individuals as they go through puberty and their body changes quickly (eg get quickly get boobs, ...
Forum: Mini-Goals 07-26-2016, 06:43 AM
Replies: 2
Views: 818
Posted By lena8787
Good luck you are doing very well lasting ...

Good luck you are doing very well lasting off it- My brother is currently working on this. He was a four cans of diet red bull a day and was getting heart palpitations. Cold turkey he...
Forum: Carb Counters 07-24-2016, 05:54 AM
Replies: 21
Views: 4,817
Posted By lena8787
Hi I am doing AIP and have been for a couple of...

Hi I am doing AIP and have been for a couple of years, but still finding my sweet spot. I still have issues in regards to binging. Whenever I eat fruit, I tend to binge and feel tired. I...
Forum: Exercise! 07-14-2016, 04:47 AM
Replies: 11
Views: 2,300
Posted By lena8787
I have battled this problem. I went to a ...

I have battled this problem.
I went to a podiatrist - he told me a couple of things that help- firstly the pads on my balls of my feet had worn out some. I get over the counter insoles...
Forum: General chatter 05-19-2016, 02:17 AM
Replies: 5
Views: 2,505
Posted By lena8787
The face swelling definitely does once you...

The face swelling definitely does once you are off it, but even when I have been at 5mg (despite my dr saying that amount is the same as what the body makes naturally) my face was...
Forum: 20-Somethings 05-18-2016, 01:16 AM
Replies: 2
Views: 1,537
Posted By lena8787
On a positive note it sounds like you have good...

On a positive note it sounds like you have good food and exercise habits, that you are committed and this means you can keep them up long term. On the negative you are gaining weight, which...
Forum: Looking Good, Feeling Great 12-06-2015, 11:50 PM
Replies: 16
Views: 4,876
Posted By lena8787
As I have gone down I have brought bras tight in...

As I have gone down I have brought bras tight in the back, to use with extenders then so I can get a bit more out of them
Forum: Low Carb Frequently Asked Questions 11-07-2013, 05:51 AM
Replies: 2
Views: 3,281
Posted By lena8787
Maybe you could experiment with electrolytes. ...

Maybe you could experiment with electrolytes. You could try adding pink himalayan rock salt to water maybe cut up raw veges. When I am dehydrated I often do this and find that it helps...
Forum: Weight Loss Support 11-07-2013, 05:45 AM
Replies: 15
Views: 2,136
Posted By lena8787
Hi Sophkd I have poor circulationt too. I ...

Hi Sophkd I have poor circulationt too. I was diagnosed with veinious insufficency in my teens. in my mid twenties as my weight crept up to 260 pounds my lower legs throbbed to ...
Forum: Overeaters Anonymous 09-01-2013, 09:50 PM
Replies: 29
Views: 5,733
Posted By lena8787
I will fill a tea jug with warm water ...

I will fill a tea jug with warm water and ginger and lemon and sip at that. Some times though I just have to wait the urge to binge out, for me it will normally ...
Forum: Depression and Weight Issues 09-01-2013, 09:46 PM
Replies: 7
Views: 1,261
Posted By lena8787
Hi have you tried pristiq? It is made by ...

Hi have you tried pristiq? It is made by the same manufacturers as effexor, and is the same type of AD but is metabolised differently. I find that out of the two ...
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