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Forum: Weight Loss Support 02-01-2014, 05:32 PM
Replies: 44
Views: 2,672
Posted By mbelle99
I've never had an adverse affect from diet soda...

I've never had an adverse affect from diet soda (that I have known of...), but I recently decided to try to give it up. If you want an alternative to substitute for flavor, you might try herbal tea...
Forum: Weight Loss Support 07-21-2013, 12:02 PM
Replies: 7
Views: 641
Posted By mbelle99
Congratulations! it sounds like you negotiated a...

Congratulations! it sounds like you negotiated a challenging situation beautifully. I loved that you checked in with yourself about the cake and ice cream and realized that you didn't want it. And...
Forum: Weight Loss Support 07-14-2013, 08:49 PM
Replies: 8
Views: 676
Posted By mbelle99
What foods work for you in the Heat?

Greetings, All!

The heat is hitting Indiana (we've been blessed with quite temperate weather so far)!

I am finding that an array for chilled soups (prepared with lots of veggies, and some with...
Forum: Weight Loss Support 07-06-2013, 02:09 PM
Replies: 416
Views: 15,005
Posted By mbelle99
Greetings, All! I have just re-committed to my...

Greetings, All! I have just re-committed to my weight loss journey. May I join this group to increase my accountability?

I cook vegan / vegetarian at home, but I am not strict when I go out with...
Forum: Calorie Counters 07-05-2013, 09:28 AM
Replies: 33
Views: 5,812
Posted By mbelle99
Hi Andee! I like to use MFP, although I tend to...

Hi Andee! I like to use MFP, although I tend to use it on a computer rather than the mobile app. (I have the mobile app, I just don't use it much). I also use a Fitbit to track my activiity, and...
Forum: Chicks up for a Challenge 07-04-2013, 09:13 AM
Replies: 531
Views: 24,786
Posted By mbelle99
Hi All, This is my first challenge! I am...

Hi All, This is my first challenge! I am excited! Best to all, Mbelle
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