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Forum: Chicks up for a Challenge 08-18-2013, 03:09 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 5 miles per day,...

Goal: walk/jog a minimum of 5 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday: 7.5 miles...
Forum: Chicks up for a Challenge 08-16-2013, 08:24 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 5 miles per day,...

Goal: walk/jog a minimum of 5 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday: 7.5 miles...
Forum: Chicks up for a Challenge 08-14-2013, 08:00 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 5 miles per day,...

Goal: walk/jog a minimum of 5 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday: 7.5 miles...
Forum: Chicks up for a Challenge 08-12-2013, 09:16 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 5 miles per day,...

Goal: walk/jog a minimum of 5 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday: 7.5 miles...
Forum: Chicks up for a Challenge 08-10-2013, 09:28 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 5 miles per day,...

Goal: walk/jog a minimum of 5 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday: 7.5 miles...
Forum: Chicks up for a Challenge 08-09-2013, 10:15 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 5 miles per day,...

Goal: walk/jog a minimum of 5 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday: 7.5 miles...
Forum: Chicks up for a Challenge 08-08-2013, 10:46 PM
Replies: 193
Views: 6,251
Posted By aspen13
Thank you, gardenerjoy! I usually stretch after...

Thank you, gardenerjoy! I usually stretch after my first big walk/jog of the day. I also added in weight training. We, my son and I, do a lot of swimming also. My mom has actually started doing a...
Forum: Chicks up for a Challenge 08-07-2013, 09:14 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 8 miles per day,...

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

UPDATED: 8/7
I need to make a new goal for myself. I have been walking and jogging 8 to 15 miles per...
Forum: Chicks up for a Challenge 08-07-2013, 03:37 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 8 miles per day,...

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

I need to make a new goal for myself. I have been walking and jogging 8 to 15 miles per day since June...
Forum: Chicks up for a Challenge 08-03-2013, 10:26 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 8 miles per day,...

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday: 10 miles

week 2 ~
Monday:
Tuesday:
Forum: Chicks up for a Challenge 08-02-2013, 09:20 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 8 miles per day,...

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday: 10.5 miles
Saturday:

week 2 ~
Monday:
Tuesday:
Forum: Featherweights 08-02-2013, 07:58 PM
Replies: 540
Views: 41,426
Posted By aspen13
Thank you, Hoopty! It's time, you are going to...

Thank you, Hoopty! It's time, you are going to kick pound butt! 130s here you come!
Forum: Weight Loss Support 08-02-2013, 11:40 AM
Replies: 39
Views: 6,058
Posted By aspen13
I weigh myself daily. I would not be comfortable...

I weigh myself daily. I would not be comfortable weighing myself less often than that. It holds me accountable. It helps with me being able to listen to my body and knowing what is happening. It...
Forum: Weight Loss Support 08-02-2013, 11:25 AM
Replies: 8
Views: 647
Posted By aspen13
144.2

144.2
Forum: Featherweights 08-02-2013, 08:45 AM
Replies: 52
Views: 3,763
Posted By aspen13
This is going to be a busy month for me. I have...

This is going to be a busy month for me. I have three parties to prepare for my son's birthday. He has one big party, a family party, and a bigger family party. This year we also took the summer off...
Forum: Featherweights 08-02-2013, 08:39 AM
Replies: 108
Views: 6,198
Posted By aspen13
8/1/2013: 144.2 8/2/2013: 144.2

8/1/2013: 144.2
8/2/2013: 144.2
Forum: Chicks up for a Challenge 08-01-2013, 11:13 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 8 miles per day,...

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday: 9.5 miles
Friday:
Saturday:

week 2 ~
Monday:
Tuesday:
Forum: Featherweights 08-01-2013, 11:12 AM
Replies: 540
Views: 41,426
Posted By aspen13
No change this morning with the scale, 144.2. ...

No change this morning with the scale, 144.2.

I bought several size 10 shorts a couple weeks ago. I tried them on a week ago, a no go. I tried them back on yesterday and they do fit but I prefer...
Forum: Featherweights 08-01-2013, 11:06 AM
Replies: 52
Views: 3,763
Posted By aspen13
August Feather's Chat

:cb:
Forum: Featherweights 08-01-2013, 11:03 AM
Replies: 108
Views: 6,198
Posted By aspen13
August already. WoW! My son turns 15 on the 19th....

August already. WoW! My son turns 15 on the 19th. Where does time go!?!

8/1/2013: 144.2
Forum: Chicks up for a Challenge 08-01-2013, 08:33 AM
Replies: 348
Views: 10,594
Posted By aspen13
Goal: Hoping to lose 8 lbs in August! For sure I...

Goal: Hoping to lose 8 lbs in August! For sure I want to be at 140 (my "no longer overweight" weight) by August 19th (my son's birthday).

SW: 144.2
GW: 136.2

Kick butt, everyone!
Forum: Weight Loss Support 08-01-2013, 08:26 AM
Replies: 301
Views: 13,780
Posted By aspen13
SW: 153.6 GW: 147 CW: 144.2 :cb:

SW: 153.6
GW: 147
CW: 144.2

:cb:
Forum: Chicks up for a Challenge 08-01-2013, 08:20 AM
Replies: 440
Views: 16,137
Posted By aspen13
Sw: 144.2 Gw: 136.2 8/1: 144.2

Sw: 144.2
Gw: 136.2

8/1: 144.2
Forum: Featherweights 07-31-2013, 10:25 PM
Replies: 54
Views: 4,291
Posted By aspen13
Cattails: Happy anniversary!! Cramping your...

Cattails: Happy anniversary!! Cramping your style, lol.
Forum: Chicks up for a Challenge 07-31-2013, 10:17 PM
Replies: 193
Views: 6,251
Posted By aspen13
Goal: walk/jog a minimum of 8 miles per day,...

Goal: walk/jog a minimum of 8 miles per day, Monday through Saturday (Sunday is a rest day)

week 1 ~
Thursday:
Friday:
Saturday:

week 2 ~
Monday:
Tuesday:
Showing results 1 to 25 of 294
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