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Forum: Chicks up for a Challenge 12-19-2013, 01:53 PM
Replies: 76
Views: 2,218
Posted By tapifish
Sw:188 Cw:188 Gw:183

Sw:188
Cw:188
Gw:183
Forum: 100 lb. Club 12-17-2013, 10:12 PM
Replies: 544
Views: 26,508
Posted By tapifish
I've not been here in a while but 188 seems to be...

I've not been here in a while but 188 seems to be my official number...can't believe I made it here but taking my blessing. Gonna keep pushin to the 170s. :)
Forum: Mini-Goals 12-17-2013, 09:02 PM
Replies: 23
Views: 2,694
Posted By tapifish
Yay!! Feels amazing right...the best 2-3lbs...

Yay!! Feels amazing right...the best 2-3lbs you'll ever lose well besides the last 2-3!!! Congrats!
Forum: Chicks in Control 12-17-2013, 08:17 PM
Replies: 37
Views: 4,690
Posted By tapifish
Honestly the only thing that has worked for me is...

Honestly the only thing that has worked for me is moderation. Not totally depriving myself like having 3 cookies instead of the whole bag...though even this simple thing has taken some practice.
Forum: 100 lb. Club 12-17-2013, 07:49 PM
Replies: 24
Views: 1,444
Posted By tapifish
Ya know this is a big one but...oh well of course...

Ya know this is a big one but...oh well of course I wanna lose weight to be healthy and cute...blah blah blah. Honestly a big part of it is so I can say HA! To all those who ever doubted me and my...
Forum: Mini-Goals 06-13-2013, 12:21 PM
Replies: 5
Views: 478
Posted By tapifish
Good luck to you on your journey it'll definitely...

Good luck to you on your journey it'll definitely be worth it in the end and kudos on the pounds lost http://www.allgraphics123.com/ag/01/8801/8801.gif...
Forum: 20-Somethings 06-13-2013, 12:04 PM
Replies: 25
Views: 1,671
Posted By tapifish
If you don't want to eat past seven you should...

If you don't want to eat past seven you should try to incorporate healthy quick snacks throughout the day(snacking isn't bad if you do it right) or let go of the after seven restriction and eat...
Forum: 40-Somethings 06-12-2013, 12:05 PM
Replies: 13
Views: 1,213
Posted By tapifish
I'm not forty but I've always been interested in...

I'm not forty but I've always been interested in doing something like this...seems like a good way to jumpstart and help the whole weightloss process!!!
Forum: Introductions 06-12-2013, 01:29 AM
Replies: 5
Views: 318
Posted By tapifish
:hug: welcome!!! This is a great place to find...

:hug: welcome!!! This is a great place to find motivation, support, and tons of inspiration!!! Come share your ups, downs, and everything in between. Again welcome!!!!
Forum: Weight Loss Support 06-12-2013, 01:11 AM
Replies: 9
Views: 1,097
Posted By tapifish
Most likely water weight especially if u have...

Most likely water weight especially if u have been staying on plan...I'm sure next week will be a total 360. Just stay focused and keep going!!!!
Forum: Ideal Protein Diet 06-11-2013, 11:55 PM
Replies: 32
Views: 1,610
Posted By tapifish
Congrats!!! That's awesome....hopefully I'll be...

Congrats!!! That's awesome....hopefully I'll be joining you soon:D
Forum: Weight Loss Support 06-11-2013, 11:48 PM
Replies: 20
Views: 1,688
Posted By tapifish
^this^ I definitely think it would be cool....and...

^this^ I definitely think it would be cool....and somewhat amusing!
Forum: Calorie Counters 06-11-2013, 11:37 PM
Replies: 37
Views: 3,043
Posted By tapifish
You definitely want to up your calories not only...

You definitely want to up your calories not only will your weight stall but your missing out on vital nutrients....maybe eat a higher calorie dinner on your lower intake days....
Forum: 100 lb. Club 06-11-2013, 11:20 PM
Replies: 417
Views: 20,090
Posted By tapifish
Finally lost the water weight from a few days of...

Finally lost the water weight from a few days of bad eating....back on the right track!!
Forum: Introductions 06-11-2013, 10:22 PM
Replies: 18
Views: 921
Posted By tapifish
Welcome!!! Goodluck to you on your journey!!

Welcome!!! Goodluck to you on your journey!!
Forum: Mini-Goals 06-11-2013, 10:20 PM
Replies: 11
Views: 543
Posted By tapifish
Welcome!!! And Goodluck on your journey!!! And...

Welcome!!! And Goodluck on your journey!!! And congrats on the pounds lost
Forum: 30-Somethings 06-11-2013, 03:15 PM
Replies: 10
Views: 782
Posted By tapifish
My thoughts exactly and you always appreciate...

My thoughts exactly and you always appreciate things more the harder you work for them....
Forum: Alternachicks 06-11-2013, 04:11 AM
Replies: 64
Views: 32,093
Posted By tapifish
I understand falling down...it hurts but my mind...

I understand falling down...it hurts but my mind set is no matter how many times I fall as long as I getbback up I have WON.....and you seem like a strong woman who can push through any obstacle...I...
Forum: Weight Loss Support 06-10-2013, 08:05 PM
Replies: 9
Views: 627
Posted By tapifish
I feel u chick. I was doin really well too but...

I feel u chick. I was doin really well too but then life happened but I am determined to be better....and I know you'll hop back on plan and do awesome!!
Forum: Chicks in Control 05-31-2013, 07:25 PM
Replies: 2
Views: 507
Posted By tapifish
Hey goldIegIrl welcome to 3FC thIs Is a great...

Hey goldIegIrl welcome to 3FC thIs Is a great place to come for support and motIvatIon Im fairly new here too and It really keeps you accountable. Just remember We all have mess ups but Its ok as...
Forum: 100 lb. Club 05-31-2013, 06:33 PM
Replies: 506
Views: 26,728
Posted By tapifish
I've been hovering between 215 and 213 forever or...

I've been hovering between 215 and 213 forever or what feels like atleast....well I weighed this am and I was 210 woohoo!!! Very excited I have been a little too easy on myself lately but I'm ready...
Forum: Weight Loss Support 05-27-2013, 04:47 PM
Replies: 299
Views: 13,875
Posted By tapifish
I'll update weekly.....I'm really excited!!! ...

I'll update weekly.....I'm really excited!!!
Sw:5/27-210
5/30: 213.8(not a good start.....but I am determined to be in onederland by July and I will do it!!)
6/6: 217.8(okay I need and...
Forum: Chicks up for a Challenge 05-27-2013, 10:03 AM
Replies: 56
Views: 1,495
Posted By tapifish
Sw: 210 Cw: 210 Gw: 205

Sw: 210
Cw: 210
Gw: 205
Forum: 100 lb. Club 05-26-2013, 06:26 PM
Replies: 15
Views: 1,228
Posted By tapifish
1.wear shorts 2.run 5 miles without stopping ...

1.wear shorts
2.run 5 miles without stopping
3.be totally happy and confident in myself.
Forum: Introductions 05-26-2013, 02:41 PM
Replies: 3
Views: 320
Posted By tapifish
Welcome back!!! I'm new here too...this is a...

Welcome back!!! I'm new here too...this is a really great place to find motivation. We can help each other meet our goals!!!
Showing results 1 to 25 of 34
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