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Forum: Weight Loss Support 05-09-2013, 02:37 PM
Replies: 17
Views: 2,102
Posted By medstudent88
I would suggest doing Spinning classes. Since I...

I would suggest doing Spinning classes. Since I started my spinning class i have dropped 10lbs in a little over a month. Before it used to take me monthsss to drop 10lbs. Spinning is good cardio, it...
Forum: Chicks up for a Challenge 04-16-2013, 01:57 PM
Replies: 154
Views: 7,682
Posted By medstudent88
This is a good idea! 4/1/13-152 4/8/13-150 ...

This is a good idea!
4/1/13-152
4/8/13-150
4/15/13-149
4/22/13
4/29/13
Forum: Weight Loss Support 04-16-2013, 01:27 PM
Replies: 414
Views: 21,078
Posted By medstudent88
Good for you! I just hit the 140s a week ago so...

Good for you! I just hit the 140s a week ago so now I`m between 147-149.5This is really exciting but im also scared I`ll see the dreaded 150s again....hope not! Goal is to be 145 by 5/1 :)
Forum: Introductions 04-10-2013, 02:09 PM
Replies: 6
Views: 380
Posted By medstudent88
Sara- thanks for the support! Kate- What`s your...

Sara- thanks for the support!
Kate- What`s your daily calorie intake? According to MyFitnessPal I should eat 1340cal a day but mine always goes to around 1500.
Forum: Introductions 04-10-2013, 09:56 AM
Replies: 6
Views: 380
Posted By medstudent88
Hi Stereo, I am in the same boat as you! I`m...

Hi Stereo,
I am in the same boat as you! I`m 5'6'' and my weight fluctuates between 150-160lb depending on the season. This year I am determined to lose weight. I started the New Year at 156lbs and...
Forum: Mini-Goals 04-08-2013, 02:11 PM
Replies: 18
Views: 1,234
Posted By medstudent88
Congrats on losing the weight. Do you have any...

Congrats on losing the weight. Do you have any suggestions. I`m new to this blog and dieting. thanks!
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