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Forum: Ideal Protein Diet 10-13-2013, 11:51 PM
Replies: 101
Views: 4,757
Posted By Cherie2888
I was on business travel all summer and gave up...

I was on business travel all summer and gave up trying to find veggies at the airport. I bring cukes and peppers as both travel well. I also bring bags of raw spinach to munch on. My real lifesaver...
Forum: Ideal Protein Diet 10-10-2013, 01:13 AM
Replies: 499
Views: 38,077
Posted By Cherie2888
Has anyone else had a less than enthusiastic...

Has anyone else had a less than enthusiastic response to weight loss from your doctor? I had my annual physical and I was down 106 pounds from last year. I was almost done with my appointment when...
Forum: Ideal Protein Diet 10-09-2013, 09:37 AM
Replies: 499
Views: 38,077
Posted By Cherie2888
Lolu, it took me three tries in three months...

Lolu, it took me three tries in three months before I settled in an stayed OP for the long haul. You can do this!
Forum: Ideal Protein Diet 10-07-2013, 03:34 PM
Replies: 38
Views: 2,238
Posted By Cherie2888
Dill pickles seem to help curb hunger for me and...

Dill pickles seem to help curb hunger for me and they travel well. I also take tuna in the foil packets when I travel and split my protein out between two meals. I seem to get less hungry this way....
Forum: Ideal Protein Diet 10-03-2013, 10:41 AM
Replies: 5
Views: 723
Posted By Cherie2888
I struggled with veggies at the start too. I...

I struggled with veggies at the start too. I finally found that if I chop them superfine (I use a slap chopper) and make a soup, I don't even taste the veggies. I use chicken broth for the base and...
Forum: Ideal Protein Diet 10-03-2013, 10:20 AM
Replies: 80
Views: 3,803
Posted By Cherie2888
Congratulations Maxxy and a very happy birthday...

Congratulations Maxxy and a very happy birthday to you! It sounds like you have a great supportive family.
Forum: Ideal Protein Diet 09-26-2013, 10:58 PM
Replies: 27
Views: 2,064
Posted By Cherie2888
No more 'cankles.'

No more 'cankles.'
Forum: Ideal Protein Diet 08-19-2013, 12:28 AM
Replies: 57
Views: 52,124
Posted By Cherie2888
This is great! I would add a 'day of the week'...

This is great! I would add a 'day of the week' pill organizer with different seasonings and spices in each day. I also always have a pouch of tuna in water with me for emergency protein.
Forum: Ideal Protein Diet 07-27-2013, 01:02 AM
Replies: 20
Views: 2,075
Posted By Cherie2888
I love them too. I can only get a couple at a...

I love them too. I can only get a couple at a time because they are just tempting.
Forum: Ideal Protein Diet 07-23-2013, 10:07 PM
Replies: 31
Views: 1,851
Posted By Cherie2888
The foil packs of tuna in water are a life saver...

The foil packs of tuna in water are a life saver for me. No can opener needed. I also got very good at mixing up packets in disposable coffee cups with lids. I just hold one thumb tight over the hole...
Forum: Ideal Protein Diet 07-22-2013, 12:07 AM
Replies: 49
Views: 3,315
Posted By Cherie2888
Thanks Annik. I think I'm going to have to buy a...

Thanks Annik. I think I'm going to have to buy a magic bullet. I use a blender at home and thought that was a little much to put in the suitcase. Lol.
Forum: 100 lb. Club 07-21-2013, 09:01 AM
Replies: 506
Views: 26,721
Posted By Cherie2888
At 213. My goal of Onederland by Labor Day is...

At 213. My goal of Onederland by Labor Day is within sight! I can do this!
Forum: Mini-Goals 07-21-2013, 08:20 AM
Replies: 18
Views: 1,395
Posted By Cherie2888
That's fantastic! Keep up the good work!

That's fantastic! Keep up the good work!
Forum: Ideal Protein Diet 07-21-2013, 08:09 AM
Replies: 49
Views: 3,315
Posted By Cherie2888
Good morning everyone! I'm back home after a two...

Good morning everyone! I'm back home after a two week business trip. I managed to stay OP and had a 5 lb loss. The hardest part was going without my daily spinach shake and cooking without spices....
Forum: Exercise! 07-08-2013, 09:31 AM
Replies: 3
Views: 579
Posted By Cherie2888
Hi Lucky. I did kettlebells in the past and...

Hi Lucky. I did kettlebells in the past and really liked it. I took an intro class to get the form down and then bought my own kettlebell with 3 different detachable weights to work out at home. I...
Forum: Mini-Goal Photo Album 07-08-2013, 09:20 AM
Replies: 37
Views: 7,358
Posted By Cherie2888
Congratulations! You look fantastic.

Congratulations! You look fantastic.
Forum: Ideal Protein Diet 07-07-2013, 11:16 PM
Replies: 44
Views: 2,731
Posted By Cherie2888
Thanks. I will definitely have to try it that...

Thanks. I will definitely have to try it that way. I have a whole bag that was given to me fresh from the garden so I have a lot to experiment with! I would share if PA wasn't so far away. :)
Forum: Ideal Protein Diet 07-07-2013, 01:27 PM
Replies: 44
Views: 2,731
Posted By Cherie2888
Happy #6 Lisa. Beanie - great NSV! Lauren-...

Happy #6 Lisa.
Beanie - great NSV!
Lauren- I'll need to give that recipe a try.
Sharon - you can do this. Enjoy your vacation and we'll be here to support you when you're ready to start back up....
Forum: Ideal Protein Diet 07-06-2013, 02:09 PM
Replies: 44
Views: 2,731
Posted By Cherie2888
Princess - good to hear you are feeling good....

Princess - good to hear you are feeling good. Cleaning out closets is a great way to stay busy and your mind off food.

I think you should add another non-restricted packet if you have light to...
Forum: 100 lb. Club 07-06-2013, 01:40 PM
Replies: 506
Views: 26,721
Posted By Cherie2888
Hello everyone! I was at 218 at my "official"...

Hello everyone! I was at 218 at my "official" weigh in this morning. So excited to be down over 100 lbs since last summer and in the two teens for the first time in 15 years. Have a great weekend all!
Forum: Ideal Protein Diet 07-05-2013, 10:33 AM
Replies: 29
Views: 1,820
Posted By Cherie2888
Congrats Dana! Congrats on the loss. I...

Congrats Dana!



Congrats on the loss. I know what you mean about holding on to those favorite pants.



So close to goal! How exciting!
Forum: Ideal Protein Diet 07-04-2013, 06:26 PM
Replies: 42
Views: 2,174
Posted By Cherie2888
Had the best phone call from my mom today. She...

Had the best phone call from my mom today. She told me to take her credit card and go buy myself some new clothes! She must be tired of seeing me my saggy baggy old clothes.

We had a great day on...
Forum: Ideal Protein Diet 07-03-2013, 08:34 PM
Replies: 20
Views: 6,247
Posted By Cherie2888
I started a program similar to Xfit three months...

I started a program similar to Xfit three months into IP. I added 6 oz of lean protein for lunch and an extra non restricted. I have plenty of energy and I feel great. I just finished my 12th week...
Forum: Ideal Protein Diet 06-26-2013, 10:30 PM
Replies: 1
Views: 500
Posted By Cherie2888
My coach told me that lettuce is optional and I...

My coach told me that lettuce is optional and I don't need to eat it if I'm not hungry.
Forum: Introductions 06-26-2013, 08:42 PM
Replies: 11
Views: 570
Posted By Cherie2888
Yes you can do this. It sounds like you're in the...

Yes you can do this. It sounds like you're in the right frame of mind and the hardest days are behind you already. Good luck to you!
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