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Posts Made By:
nicoleroper
Forum:
Ideal Protein Diet
02-08-2016, 07:05 PM
Replies:
526
2016 IP Rebooters
Views:
56,786
Posted By
nicoleroper
Day 3 of reboot. So far, so good. Hoping this...
Day 3 of reboot. So far, so good. Hoping this will be my last time. I know it works and if I stick to it fast. But this time lots of stress in my life. Hope I can sustain.
Forum:
Ideal Protein Diet
03-18-2015, 07:39 PM
Replies:
517
March 2015 starters (and restarters)!
Views:
30,656
Posted By
nicoleroper
I am a March restarter too. Driving down the...
I am a March restarter too. Driving down the road, feeling fat and I decided it is time to do this again. I just can't do it by myself. Hopefully I can reach my goal one more time!!!
Forum:
Ideal Protein Diet
04-01-2014, 07:02 AM
Replies:
49
IP Daily Chat Tuesday 4/1/2014
Views:
2,653
Posted By
nicoleroper
I could kick myself, I went on an eating spree...
I could kick myself, I went on an eating spree last night. Nothing horrible like brownies, but still put weight on this morning. Two pieces of turkey bologna, 2 handfuls of pecans. That's ok, I...
Forum:
Ideal Protein Diet
03-24-2014, 10:00 PM
Replies:
69
IP Daily Chat
Views:
3,286
Posted By
nicoleroper
Some time my body fat will change dramatically...
Some time my body fat will change dramatically within the course of a day. I agree with the others so many things can affect that measurement. Just look for trends
Forum:
Ideal Protein Diet
03-22-2014, 08:36 AM
Replies:
77
IP Weekend Chat Sat 3/22 - Sun 3/23/2014
Views:
3,551
Posted By
nicoleroper
So excited I had to tell someone! Just ordered a...
So excited I had to tell someone! Just ordered a size 6 bikini for the summer. I am actually in an 8, but it is a little lose. By the time it is warm enough to swim, I will b in a 6.
Forum:
Ideal Protein Diet
03-20-2014, 07:00 AM
Replies:
127
IP Daily Chat
Views:
6,170
Posted By
nicoleroper
Hey guys, I buy the pure protein bars from Sam's....
Hey guys, I buy the pure protein bars from Sam's. They r good. They r kinda at the upper limits for an ideal protein food. I have started limiting myself to 1 non restricted a week. Hoping this...
Forum:
Ideal Protein Diet
03-20-2014, 06:47 AM
Replies:
127
IP Daily Chat
Views:
6,170
Posted By
nicoleroper
What is everyone's thoughts on egg white omelets?...
What is everyone's thoughts on egg white omelets? I have look at nutritional values and it looks better than most IP food
Forum:
Ideal Protein Diet
03-19-2014, 09:13 PM
Replies:
506
Alternative products that will work on Phase 1 part 3
Views:
89,556
Posted By
nicoleroper
Does any one eat eat white omelrts instead of a...
Does any one eat eat white omelrts instead of a packet.
Forum:
Ideal Protein Diet
03-18-2014, 06:48 AM
Replies:
127
IP Daily Chat
Views:
6,170
Posted By
nicoleroper
Good morning ladies! Someone asked on...
Good morning ladies! Someone asked on yesterday's daily chat about the timing of your snack. Does it matter?
Forum:
Ideal Protein Diet
03-17-2014, 08:21 PM
Replies:
225
**25lb First Day of Spring Challenge**
Views:
14,031
Posted By
nicoleroper
I will love to join too
I will love to join too
Forum:
Ideal Protein Diet
03-15-2014, 11:01 PM
Replies:
364
Lets see some good before and after (or progress) photos !!
Views:
54,495
Posted By
nicoleroper
Before restart, half way
Picture on left is 8 weeks after reboot. Left was before
Forum:
Ideal Protein Diet
03-03-2014, 09:14 AM
Replies:
72
IP Daily Chat
Views:
3,120
Posted By
nicoleroper
Hope my weigh in today goes well.
I have been at a dance competition all weekend. I have tried to stay on plan as much as possible. I know I didn't get all my veggie in this weekend.
Forum:
Ideal Protein Diet
01-21-2014, 10:30 PM
Replies:
510
Restart/reboot starting Jan 1,2014....
Views:
36,504
Posted By
nicoleroper
Working out will only slow down ur weight lose. ...
Working out will only slow down ur weight lose. I tried it the first time. I love running, so it is very difficult to not work out. But I am going to follow the plan til I reach my goal and hit...
Forum:
Ideal Protein Diet
01-20-2014, 08:47 AM
Replies:
77
IP Daily Chat
Views:
5,233
Posted By
nicoleroper
First day of re-boot. Got off to train for a...
First day of re-boot. Got off to train for a half marathon. I killed it by the way. Ready to jump back into it. I know I gained at least 15 lbs since getting off. Wish we could run on the...
Forum:
Ideal Protein Diet
07-06-2013, 09:50 AM
Replies:
44
IP Weekend Chat Sat 7/6 - Sun 7/7/13
Views:
2,737
Posted By
nicoleroper
If u r in the alternative plan, should u add...
If u r in the alternative plan, should u add extra protein when u work out?
Forum:
Ideal Protein Diet
06-09-2013, 10:21 PM
Replies:
81
IP Weekend Chat Sat 6/8 - Sun 6/9/2013
Views:
5,268
Posted By
nicoleroper
Well, this is the first time that I have totally...
Well, this is the first time that I have totally feel off the the wagon. It started with eating more IP products, then I just went off. Drank beer and gave in to eating sugary candy. I feel...
Forum:
Ideal Protein Diet
06-02-2013, 04:43 PM
Replies:
124
IP Daily Chat - Weekend - June 1-2, 2013
Views:
6,563
Posted By
nicoleroper
Thanks for the correction.
Thanks for the correction.
Forum:
Ideal Protein Diet
06-01-2013, 09:39 PM
Replies:
124
IP Daily Chat - Weekend - June 1-2, 2013
Views:
6,563
Posted By
nicoleroper
Yes, it is tofu. Count as a meat
Yes, it is tofu. Count as a meat
Forum:
Ideal Protein Diet
05-31-2013, 11:47 PM
Replies:
115
Before/After Photos
Views:
17,646
Posted By
nicoleroper
Here is my journey
Here is my journey
Forum:
Ideal Protein Diet
05-27-2013, 12:46 AM
Replies:
499
Home of the 100% Volume 24
Views:
27,379
Posted By
nicoleroper
Wish I had that problem. Lost 30 so far, I think...
Wish I had that problem. Lost 30 so far, I think 25 in boobs.
Forum:
Ideal Protein Diet
05-26-2013, 09:40 AM
Replies:
57
Ideal Protein Weekend Chat May 25/26, 2013
Views:
4,180
Posted By
nicoleroper
Stop stressing, get back OP and it will come back...
Stop stressing, get back OP and it will come back off. It may take u an extra week. , but it will come off.
Forum:
Ideal Protein Diet
05-26-2013, 01:11 AM
Replies:
7
Wanda's Food Log
Views:
847
Posted By
nicoleroper
I was a runner before IP. First couple of weeks,...
I was a runner before IP. First couple of weeks, I still ran with little problem. But after 2-3 week I felt weak and couldn't do it anymore. I tried to add extra and to eat extra. All I did was...
Forum:
Ideal Protein Diet
05-26-2013, 01:02 AM
Replies:
22
McDonalds
Views:
8,829
Posted By
nicoleroper
I do not want to b a negative Nellie, but r u...
I do not want to b a negative Nellie, but r u saying the packets of powder that we eat for 3 meals a day is not processed. Personally, I don't think processed is evil. Just think where we would b...
Forum:
Ideal Protein Diet
05-18-2013, 01:15 PM
Replies:
83
IP Daily Chat Weekend Edition 5/18-5/19
Views:
4,452
Posted By
nicoleroper
NSV, DD graduation and after party. Stayed 100%...
NSV, DD graduation and after party. Stayed 100% OP, including no Alcohol. I didn't feel like I was missing anything. I bet everyone thought I was drinking because I was a dancing machine
Forum:
Ideal Protein Diet
05-18-2013, 09:05 AM
Replies:
23
Ideal Protein Iphone App
Views:
8,521
Posted By
nicoleroper
I bought it and haven't really used it yet. ...
I bought it and haven't really used it yet. Prefer my fitness pal for journal. I will probably use the recipes. But u can get a lot of recipes online
Showing results 1 to 25 of 40
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