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Forum: Atkins 01-17-2017, 12:17 PM
Replies: 2
Views: 2,350
Posted By safetylady
First Week of Induction Finished!

Today marks my one week on induction. Am very happy with the results!!

Starting weight one week ago - 160
Weight today - 153:carrot:
Goal weight - 140

7 pounds!!

I expect the next week to...
Forum: Atkins 01-16-2017, 08:29 PM
Replies: 70
Views: 7,461
Posted By safetylady
Hello Everyone - Hope it is OK to join you. I am...

Hello Everyone - Hope it is OK to join you. I am a 57 yr old woman with at least 20 pounds to lose. I have battled my weight and dieted much of my life. Over the years I have bounced around WW,...
Forum: Ideal Protein Diet 06-06-2014, 12:44 PM
Replies: 59
Views: 2,870
Posted By safetylady
Today is day 5 of my reboot. Difference this...

Today is day 5 of my reboot. Difference this time is that I am using all alternative products. As of this morning I am down 5 pounds. While I know that it is water, I am still happy to see the...
Forum: Ideal Protein Diet 06-02-2014, 06:03 PM
Replies: 55
Views: 3,722
Posted By safetylady
I'm back!! After taking all of my summer clothes...

I'm back!! After taking all of my summer clothes out and realizing that non of them fit, I did a reality check. Love clothes shopping and purchased a great wardrobe after losing my weight on IP...
Forum: Ideal Protein Diet 11-13-2013, 05:12 PM
Replies: 69
Views: 4,484
Posted By safetylady
Yes - yes - yes - buy the size 8 jeans. Great...

Yes - yes - yes - buy the size 8 jeans. Great incentive for you.
Forum: Ideal Protein Diet 11-13-2013, 05:10 PM
Replies: 69
Views: 4,484
Posted By safetylady
You look wonderful!!

You look wonderful!!
Forum: Ideal Protein Diet 11-13-2013, 11:24 AM
Replies: 14
Views: 982
Posted By safetylady
I mix, Quest bars and Proti bars and packages. ...

I mix, Quest bars and Proti bars and packages. Just look at the calories, carbs, etc... It is a cost savings and I love Quest bars.
Forum: Ideal Protein Diet 11-12-2013, 12:14 PM
Replies: 504
Views: 29,091
Posted By safetylady
Finished my first week of my reboot today. Am...

Finished my first week of my reboot today. Am down 6.4 lbs! Very happy!

Looking forward to those lonely size 8 clothes in the closet fitting again.
Forum: Ideal Protein Diet 11-12-2013, 10:19 AM
Replies: 47
Views: 2,849
Posted By safetylady
Finished my first week of my reboot, down 6.4...

Finished my first week of my reboot, down 6.4 pounds.

Very happy!!!
Forum: Ideal Protein Diet 11-11-2013, 04:56 PM
Replies: 54
Views: 3,203
Posted By safetylady
Tomorrow with be the completion of my first full...

Tomorrow with be the completion of my first full week of my reboot. Until today, I didn't update my current weight in my status. But, now I have because I have to face that fact that I allowed...
Forum: Ideal Protein Diet 11-11-2013, 12:08 PM
Replies: 54
Views: 3,203
Posted By safetylady
Happy Veteran's Day everyone, am proud to say...

Happy Veteran's Day everyone, am proud to say that I am a US Air Force Veteran.

Yesterday, the cutest thing happened to me. Was at a party, had my shake before we went, so made a plate of salad...
Forum: Ideal Protein Diet 11-11-2013, 06:03 AM
Replies: 19
Views: 1,791
Posted By safetylady
Great job!!!

Great job!!!
Forum: Ideal Protein Diet 11-10-2013, 06:48 AM
Replies: 125
Views: 6,074
Posted By safetylady
Had the same type of problem for my son's wedding...

Had the same type of problem for my son's wedding this year. Ended up ordering as they suggested, a size 14 but then had to have it alterations done down to a size 10, thanks to Ideal Protein. They...
Forum: Ideal Protein Diet 11-09-2013, 08:34 AM
Replies: 49
Views: 6,607
Posted By safetylady
I will be out of town in Michigan for...

I will be out of town in Michigan for Thanksgiving, flying to my sister's house for 5 days. It will be a big challenge, but will plan ahead how I will handle the time away. Everyone is different,...
Forum: Ideal Protein Diet 11-09-2013, 08:10 AM
Replies: 125
Views: 6,074
Posted By safetylady
Good morning everyone, the dog decided that 6am...

Good morning everyone, the dog decided that 6am would be my Saturday wake up time. Started the day with my coffee and a restricted orange wafer bar which is very different for me. Was craving...
Forum: Ideal Protein Diet 11-08-2013, 06:03 PM
Replies: 76
Views: 4,011
Posted By safetylady
Today is day 3 of my reboot and it is very tough....

Today is day 3 of my reboot and it is very tough. Why did I allow myself to go so far back??? Basically, feel like crap, am tired, crabby, blah, blah, blah. Have not had supper yet but have had all...
Forum: Ideal Protein Diet 11-08-2013, 05:52 PM
Replies: 76
Views: 4,011
Posted By safetylady
My belly does not tolerate sugar alcohols very...

My belly does not tolerate sugar alcohols very well at all. Gassy tummy!
Forum: Ideal Protein Diet 11-08-2013, 05:50 PM
Replies: 459
Views: 120,666
Posted By safetylady
Today is my 3rd day back on plan, I am tired,...

Today is my 3rd day back on plan, I am tired, cranky, blah, blah, blah. Came home and was hungry like a bear. Was so excited to find that I had one chocolate brownie quest bar left. I count it a...
Forum: Ideal Protein Diet 11-07-2013, 09:47 PM
Replies: 459
Views: 120,666
Posted By safetylady
I have found that a Quest bar for breakfast...

I have found that a Quest bar for breakfast really does the trick for me. Have been eating Quest bars for maybe a year now. Was enjoying them long before I found IP.
Forum: Ideal Protein Diet 11-07-2013, 12:02 PM
Replies: 37
Views: 13,796
Posted By safetylady
Great thread, lots of good information. Thanks

Great thread, lots of good information. Thanks
Forum: Ideal Protein Diet 11-05-2013, 05:29 PM
Replies: 504
Views: 29,091
Posted By safetylady
It took me 4 months of bad eating habits to put...

It took me 4 months of bad eating habits to put back 15 pounds of my loss make on. It is totally my fault, I did not phase off properly. Went right from phase 2 into craziness. The main reason I...
Forum: Ideal Protein Diet 11-05-2013, 12:29 PM
Replies: 504
Views: 29,091
Posted By safetylady
Day 1 on my reboot. Decided to spend the money...

Day 1 on my reboot. Decided to spend the money on IP food and went back to the same doctor as before. I originally started IP in March and reached my goal in no time. Worked out great because our...
Forum: Ideal Protein Diet 11-05-2013, 06:33 AM
Replies: 75
Views: 3,894
Posted By safetylady
Good Morning everyone. Well, I woke up today and...

Good Morning everyone. Well, I woke up today and decided that it is back on track for me. I just have done terrible for the past few months, time to take control before I gain all of the weight...
Forum: Ideal Protein Diet 09-20-2013, 04:37 PM
Replies: 11
Views: 1,138
Posted By safetylady
Butt naked - right before I jump into the shower.

Butt naked - right before I jump into the shower.
Forum: Ideal Protein Diet 09-19-2013, 05:18 PM
Replies: 6
Views: 1,882
Posted By safetylady
I would measure 8 oz uncooked and have that.

I would measure 8 oz uncooked and have that.
Showing results 1 to 25 of 173
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