Forum: 300+ Club
01-14-2014, 10:21 PM
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Replies: 493
Views: 29,835
START WEIGHT: 342.6
GOAL WEIGHT: 292.6
TOTAL...
START WEIGHT: 342.6
GOAL WEIGHT: 292.6
TOTAL TO LOSE: 50
Week 01 - JAN 06 - JAN 12: 333.6
Week 02 - JAN 13 - JAN 19:
Week 03 - JAN 20 - JAN 26:
Week 04 - JAN 27 - FEB 02:
Week 05 - FEB 03...
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Forum: 300+ Club
01-06-2014, 02:31 AM
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Replies: 493
Views: 29,835
Time for me to get serious
I have been a member since last year in March, been up and down back and forth with weight, I quit smoking a year ago last October, had back surgery a year ago Christmas, and now I am at my heaviest...
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Forum: Introductions
03-22-2013, 11:31 PM
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Replies: 3
Views: 355
Day 1 -Pulling the strength from within
Well today is hopefully Day 1 of many pounds gone. I have decided to follow South Beach Diet/Protocol. I know that I am carb addict and its the main reason I am where I am, on top of poor eating...
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