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Forum: Ideal Protein Diet 06-03-2013, 03:51 PM
Replies: 99
Views: 4,836
Posted By ginettepv
Totally agree with everyone's comment. I however...

Totally agree with everyone's comment. I however will take the slower weight loss for the toning as inches are coming off faster. Also, 2 years ago, I was able to get a perfect time slot with the...
Forum: Ideal Protein Diet 05-14-2013, 03:39 PM
Replies: 82
Views: 15,114
Posted By ginettepv
If you find some, let me know. I have yet to...

If you find some, let me know. I have yet to find it and I am very resourceful.:dizzy:
Forum: Ideal Protein Diet 04-29-2013, 03:34 PM
Replies: 63
Views: 2,821
Posted By ginettepv
Happy Monday

Hi everyone, Happy Monday,

Well had my official weigh in today and FINALLY, after 5 weeks of no weight loss (possiblement due to hormonal issues), lost 2 and half pounds and 2 inches (I did lose...
Forum: Ideal Protein Diet 04-25-2013, 06:32 PM
Replies: 87
Views: 4,718
Posted By ginettepv
almost half way

thanks everyone for the compliments.

I do feel much better and younger. Not bad for a gramma..... I do feel I can follow my ADD grandson so much better now.

This group is so supportive and...
Forum: Ideal Protein Diet 04-25-2013, 09:00 AM
Replies: 87
Views: 4,718
Posted By ginettepv
Almost Half way

Hello everyone,

Well I am short two pounds to be at my half way mark. I have lost 41 pounds and have 45 more to go to be at my ideal weight, assuming I don't readjust.

So I thought I'd post a...
Forum: Ideal Protein Diet 04-24-2013, 07:12 AM
Replies: 522
Views: 79,662
Posted By ginettepv
heading to Ottawa region

Heading to Ottawa region during the May long weekend.

Just wondering if there is a great low carb store somewhere I could go take a look rather than order things online???

Thanks for anyone's...
Forum: Ideal Protein Diet 04-22-2013, 08:22 PM
Replies: 87
Views: 4,555
Posted By ginettepv
[QUOTE=ZOMBIEDAWN;4715603] Yikes, I don't want to...

[QUOTE=ZOMBIEDAWN;4715603] Yikes, I don't want to lose muscle and gain fat... seems counterintuitive doesn't it? I'll throw caution to the wind and do it.... thanks for the heads up. I think I'll...
Forum: Ideal Protein Diet 04-22-2013, 02:53 PM
Replies: 87
Views: 4,555
Posted By ginettepv
I have continually worked out during IP. My...

I have continually worked out during IP. My trainer modified it for the first 3 weeks, then it was full tilt as usual. Belive me, they are not easy workouts with my trainer.

Both of my coaches (...
Forum: Ideal Protein Diet 04-19-2013, 12:33 PM
Replies: 45
Views: 2,961
Posted By ginettepv
Talking Tgif

Hello everyone,

Well had my apt this morning with my endo. He reduced by half my estrogen and progesterone, but doubled my thyro meds and my DHEA. We talked about biotin and hair loss also as...
Forum: Ideal Protein Diet 04-18-2013, 07:34 PM
Replies: 102
Views: 7,341
Posted By ginettepv
Nsv

Happy Thursday


2 NSV today

1. Well today I was giving a training to my work peeps (guidance counsellors from all my schools... I work at the school board level), some of whome have not...
Forum: Ideal Protein Diet 04-17-2013, 08:40 AM
Replies: 81
Views: 4,365
Posted By ginettepv
Congrats to you and enjoy your well deserved...

Congrats to you and enjoy your well deserved honeymoon!
Forum: Ideal Protein Diet 04-17-2013, 08:40 AM
Replies: 81
Views: 4,365
Posted By ginettepv
I too would love this list Lisa, Thanks for...

I too would love this list Lisa, Thanks for sharing.:hug:
Forum: Ideal Protein Diet 04-17-2013, 08:37 AM
Replies: 81
Views: 4,365
Posted By ginettepv
Good for you, We must have had same discussion. ...

Good for you, We must have had same discussion. I had it at the Apollo and unfortunately did not win. Had to pay extra, well worth it though but they have lost a customer. So far it is the only...
Forum: Ideal Protein Diet 04-16-2013, 08:05 AM
Replies: 53
Views: 3,033
Posted By ginettepv
Hello, I have reposted this from yesterday. ...

Hello,

I have reposted this from yesterday. I guess with the site beeing down, no answers were available and I would like like some imput.


They have suggested a cleanse because I had stalled...
Forum: Ideal Protein Diet 04-15-2013, 07:49 PM
Replies: 50
Views: 3,443
Posted By ginettepv
Hi, menopause does make you lose sleep that is...

Hi, menopause does make you lose sleep that is for sure, even on the hormones...... oh to be young again.

They measured only my waist, said that is all they mesure.

Add extra water or green...
Forum: Ideal Protein Diet 04-15-2013, 03:30 PM
Replies: 50
Views: 3,443
Posted By ginettepv
happy Monday

Good afternoon everyone.

Well after 3 weeks of no changes and staying OP, I have finally lost 2 lbs, yah. Went to my old clinic, just so the scale would be the same. Told them I was going out of...
Forum: Ideal Protein Diet 04-15-2013, 11:14 AM
Replies: 448
Views: 32,457
Posted By ginettepv
Way to go Kat! That is awesome and such a...

Way to go Kat!

That is awesome and such a huge NSV. That is soo encouraging. Have a great week!
Forum: Ideal Protein Diet 04-15-2013, 11:10 AM
Replies: 5
Views: 584
Posted By ginettepv
I would not worry. This happened to me on my...

I would not worry. This happened to me on my third week also. I am now in my 4th month and have noticed this pattern : after every 2-3 weeks of weight loss, I have 1-2 weeks of no loss pounds,...
Forum: Ideal Protein Diet 04-13-2013, 05:01 PM
Replies: 448
Views: 32,457
Posted By ginettepv
I will on monday, but I have such huge hormonal...

I will on monday, but I have such huge hormonal issues, PCOS, menopause, hypothyroidism as well as others that I am not worried at all. I know my body has many quirks and it will all work out. This...
Forum: Ideal Protein Diet 04-12-2013, 07:42 PM
Replies: 448
Views: 32,457
Posted By ginettepv
I feel good

Today, I was back in the office (for one day only) since March Break. I have been on the road alot for work and the next two months are the busiest time of the year for me.

Well, 6 people stopped...
Forum: Ideal Protein Diet 04-12-2013, 03:49 PM
Replies: 29
Views: 1,376
Posted By ginettepv
back in the office

Today, I was back in the office (for one day only) since March Break. I have been on the road alot for work and the next two months are the busiest time of the year for me.

Well, 6 people...
Forum: Ideal Protein Diet 04-09-2013, 08:12 PM
Replies: 32
Views: 2,323
Posted By ginettepv
Still on the fence

I have been trying alternatives, but with no luck as every one I have tried has brought back stomach issues (cramping, diarrhea). I have never felt this good in over 20 years (since removing gall...
Forum: Ideal Protein Diet 04-04-2013, 09:29 PM
Replies: 70
Views: 2,952
Posted By ginettepv
thanks Ragdoll, that is exactly the quote I was...

thanks Ragdoll, that is exactly the quote I was looking for.
Forum: Ideal Protein Diet 04-04-2013, 09:18 PM
Replies: 428
Views: 31,482
Posted By ginettepv
ya, I've lost an average human leg or a 5 gallon...

ya, I've lost an average human leg or a 5 gallon of water. ya, almost halfway mark, almost.....
Forum: Ideal Protein Diet 04-04-2013, 08:58 PM
Replies: 70
Views: 2,952
Posted By ginettepv
Happy Thursday everyone, Only 1lb this week,...

Happy Thursday everyone,

Only 1lb this week, but loss 2 inches and after two great weeks of weight loss, I wasn't expecting any great numbers this week. I also know that great numbers aways...
Showing results 1 to 25 of 92
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