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Forum: Ideal Protein Diet 10-21-2014, 10:21 AM
Replies: 514
Views: 30,455
Posted By SylviesGirl
ChipnDip -- It IS rather easy to eat off plan,...

ChipnDip -- It IS rather easy to eat off plan, trust me, I know. Ruth Ann gave you good advice and to that I would only add to try to see it as a small variance and keep moving forward normally. ...
Forum: Ideal Protein Diet 10-20-2014, 01:26 PM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Evemomma -- Wow, what a packed weekend for you. ...

Evemomma -- Wow, what a packed weekend for you. How nice that you could all be there for the band competition and HUGE CONGRATULATIONS to your sister and your niece for the grand prize! That's...
Forum: Ideal Protein Diet 10-20-2014, 08:58 AM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Morning, Pals & Welcome to a new week ~~ ...

Morning, Pals & Welcome to a new week ~~

Jenny -- Great going on the run! Enjoy Great Wolf Lodge. We took our son once and we all had a great time. (I'd have even more fun now since I would not...
Forum: Ideal Protein Diet 10-19-2014, 06:44 PM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Thanks, gals -- Liana -- Thanks, I will do...

Thanks, gals --

Liana -- Thanks, I will do that. It will be a bit like "hidden pictures" from when we were kids. "Can you spot the GOOD thing in this picture?" "Hmmm . . ." while looking really...
Forum: Ideal Protein Diet 10-19-2014, 03:38 PM
Replies: 514
Views: 30,455
Posted By SylviesGirl
2timeIP -- Welcome! And congrats on 4 great...

2timeIP -- Welcome! And congrats on 4 great weeks in maintenance. Sounds like you have a good grip on it this time. It is fun to feel like you have a whole new shape. I like what you said about...
Forum: Ideal Protein Diet 10-17-2014, 10:02 AM
Replies: 498
Views: 41,753
Posted By SylviesGirl
You all are doing great with your eating. ...

You all are doing great with your eating.

Liana, you are an inspiration on how to keep taking good and consistent care of yourself despite enormous physical and emotional stress. Continued...
Forum: Ideal Protein Diet 10-16-2014, 10:29 AM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Liana -- How is your mother? :hug:

Liana -- How is your mother? :hug:
Forum: Ideal Protein Diet 10-16-2014, 10:11 AM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Boy oh boy, can I relate to this. This is...

Boy oh boy, can I relate to this. This is exactly where I am today. And I am totally disgusted with myself over it as I just said last week that I was not going to do anything drastic anymore. ...
Forum: Ideal Protein Diet 10-14-2014, 07:59 PM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Eve -- You know, the idea that I don't have to be...

Eve -- You know, the idea that I don't have to be in ketosis to lose any and all pounds really did dawn on me like an epiphany a couple of weeks ago. I guess I will just have to do it the old...
Forum: Ideal Protein Diet 10-14-2014, 02:25 PM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Oh, thanks, Liana. ;) I try not to be a total...

Oh, thanks, Liana. ;) I try not to be a total drag around here with my attempts at humor.

Oh, I only wish I was so focused and pure as to reach for a can of tuna when I have gotten myself...
Forum: Ideal Protein Diet 10-14-2014, 01:14 PM
Replies: 514
Views: 30,455
Posted By SylviesGirl
Just how many times do I have to be burned before...

Just how many times do I have to be burned before I keep my hands away from a hot stove?????

Grrrr!

Lesson #218 for me: No more than one P1 day unless I am going all the way into ketosis. ...
Forum: Ideal Protein Diet 10-13-2014, 09:35 AM
Replies: 517
Views: 28,262
Posted By SylviesGirl
Morning, All! Evemomma -- That is a huge...

Morning, All!

Evemomma -- That is a huge NSV, congrats! Isn't it wonderful to lose so much self-consciousness? Sometimes I think that is what lightens us up even more than losing the actual...
Forum: Ideal Protein Diet 10-12-2014, 12:36 PM
Replies: 517
Views: 28,262
Posted By SylviesGirl
Hawaii -- What some company? I have decided that...

Hawaii -- What some company? I have decided that I just need to get a few pounds off to feel good about myself and continue my "just relax" campaign. It's hard to relax when I feel like I am at the...
Forum: Ideal Protein Diet 10-11-2014, 11:45 AM
Replies: 517
Views: 28,262
Posted By SylviesGirl
Yep, my son is a trumpet player. This is his...

Yep, my son is a trumpet player. This is his freshman year, but he has been playing trumpet for almost 5 years. He's totally into marching band! Such a nice group of kids, instructors, and...
Forum: Ideal Protein Diet 10-11-2014, 10:33 AM
Replies: 517
Views: 28,262
Posted By SylviesGirl
Morning, All -- Up 2.5 lbs this morning --...

Morning, All --

Up 2.5 lbs this morning -- ack! The non-emotional side of me says it is due to a higher sodium day yesterday. The emotional side of me is quite sure my week of...
Forum: Ideal Protein Diet 10-11-2014, 10:04 AM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Friday** Calories--Carbs--Fat--Protein--Fiber ...

Friday**
Calories--Carbs--Fat--Protein--Fiber

Breakfast -- French Toast w/ Cherries & Ricotta
Sara Lee 45 Calorie Multi GrainBread, 2 slice: 90 14 1 6 5
Sorrento - Ricotta w/...
Forum: Ideal Protein Diet 10-10-2014, 02:40 PM
Replies: 517
Views: 28,262
Posted By SylviesGirl
Hawaii -- Good job on your run. You're doing...

Hawaii -- Good job on your run. You're doing great and will most certainly get those lbs off. Won't you join me on the calm-down train? T'is lovely. ;)

Ruth Ann -- I know you are chomping at...
Forum: Ideal Protein Diet 10-10-2014, 08:51 AM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Westwillow -- Yes! I absolutely adore jicama. I...

Westwillow -- Yes! I absolutely adore jicama. I can't seem to resist making it sweet, though. My latest? I add a couple drops of anise oil (candy making supplies) along with some splenda, ginger,...
Forum: Ideal Protein Diet 10-09-2014, 08:26 PM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Eve -- Isn't yogurt + peanut butter fabulous?! I...

Eve -- Isn't yogurt + peanut butter fabulous?! I would have never thought to do that before IP maintenance. Yummy!

Okay, my compulsive brain is needing the answers to 2 questions:


How...
Forum: Ideal Protein Diet 10-09-2014, 06:52 PM
Replies: 517
Views: 28,262
Posted By SylviesGirl
Bubbleblower -- Wow, what a trip! It sounds like...

Bubbleblower -- Wow, what a trip! It sounds like it was fantastic. And to come home at be at goal? Good for you. Well done. Never apologize for going out there and living a happy, healthy,...
Forum: Ideal Protein Diet 10-09-2014, 09:54 AM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Wednesday

Liana -- No one can make 1200 calories look like more food than you. Very inspiring. I have never thought of eating raw cranberries! I do love cranberries and tart things, though. I may have to...
Forum: Ideal Protein Diet 10-08-2014, 04:25 PM
Replies: 498
Views: 41,753
Posted By SylviesGirl
I saw the pumpkin pancakes on a menu over the...

I saw the pumpkin pancakes on a menu over the weekend, and they sounded so good. I was excited to find a way to fit them in . . . the texture was a bit off, but the flavor was good (I didn't list...
Forum: Ideal Protein Diet 10-08-2014, 03:29 PM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Have you ever measured out popped popcorn? All...

Have you ever measured out popped popcorn? All the empty space between the odd shapes makes it add up fast. Plus, I always round up/err on the high side of measurements.

Now, if you're going...
Forum: Ideal Protein Diet 10-08-2014, 02:15 PM
Replies: 498
Views: 41,753
Posted By SylviesGirl
LOL, I KNEW there had to be a story there! I...

LOL, I KNEW there had to be a story there! I like to spoil my doggies, too. One has a major sweet tooth -- give him a mini-marshmallow (or a mini gumdrop) and he is practically giddy. And he has...
Forum: Ideal Protein Diet 10-08-2014, 11:45 AM
Replies: 498
Views: 41,753
Posted By SylviesGirl
Taye -- 4.5 Hershey's Kisses? You abstained from...

Taye -- 4.5 Hershey's Kisses? You abstained from that last 1/2 of a Kiss? There has to be a story there . . . or maybe just amazing restraint. :dizzy:
Showing results 1 to 25 of 500

 
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