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Forum: Ideal Protein Diet 08-26-2015, 05:00 PM
Replies: 506
Views: 42,000
Posted By tallgirl231
Smile Back for Round #2

I did Alternative IP in February 2013 and lost 40 lbs. I'm up 20 pounds now and need to stop the bleeding before it gets more out of hand.

I met a wonderful man online last spring and we have...
Forum: Ideal Protein Diet 01-12-2014, 07:55 PM
Replies: 508
Views: 29,799
Posted By tallgirl231
I think rutabagas taste sweeter. I don't like...

I think rutabagas taste sweeter. I don't like turnips because they are so bitter.
Forum: Ideal Protein Diet 01-12-2014, 07:20 PM
Replies: 508
Views: 29,799
Posted By tallgirl231
I made rutabaga fries today. I used just a dab...

I made rutabaga fries today. I used just a dab of the reduced sugar ketchup. I forgot how much I missed these. I need to try to keep switching things up on this reboot so I don't get bored. Today...
Forum: Ideal Protein Diet 01-04-2014, 12:45 PM
Replies: 103
Views: 6,663
Posted By tallgirl231
Day 3 for me and finally the headache from my...

Day 3 for me and finally the headache from my reboot is gone. I know that I need to check in here every single day, several times a day to keep on track. You lovely peeps keep me on track. Not...
Forum: Ideal Protein Diet 01-03-2014, 02:18 PM
Replies: 510
Views: 36,556
Posted By tallgirl231
Day 2 for me and I still have a raging headache. ...

Day 2 for me and I still have a raging headache. No amount of advil will help. I should remember this feeling when I find myself going off track. I did find that I really missed my salads at...
Forum: Ideal Protein Diet 12-28-2013, 11:15 AM
Replies: 510
Views: 36,556
Posted By tallgirl231
Count me in. I phased off for a european...

Count me in. I phased off for a european vacation back in August. I have gained 5 lbs since then. I have not gone crazy but have been lax in watching my portions etc... I still need to lose...
Forum: Ideal Protein Diet 12-01-2013, 07:05 PM
Replies: 75
Views: 17,442
Posted By tallgirl231
My hair loss has finally slowed down but I have...

My hair loss has finally slowed down but I have been maintaining for a few months, going between Phase 1 and 2. The new hair that is growing back in is all grey. The entire area around my face is...
Forum: Ideal Protein Diet 11-20-2013, 05:23 PM
Replies: 5
Views: 878
Posted By tallgirl231
Great article.....: )

Great article.....: )
Forum: Ideal Protein Diet 11-15-2013, 11:39 AM
Replies: 46
Views: 2,705
Posted By tallgirl231
One thing that IP has done for me is curtail my...

One thing that IP has done for me is curtail my desire for sweets. As I write this there is a beautiful loaf of raisin bread and a cheese and strawberry coffee cake a few feet away from me. And to...
Forum: Ideal Protein Diet 11-14-2013, 04:50 PM
Replies: 55
Views: 3,412
Posted By tallgirl231
Hi my IP peeps. I've missed y'all. I'm...

Hi my IP peeps. I've missed y'all. I'm baccckkkkkkk!!!!!

If you remember, I went to France a few months ago and properly phased off before my trip. I came back and swore to myself that when it...
Forum: Ideal Protein Diet 11-14-2013, 04:41 PM
Replies: 3
Views: 1,118
Posted By tallgirl231
Finally, after 6 months of hair loss, it has...

Finally, after 6 months of hair loss, it has stopped. I phased out for a vacation beginning in August and have been maintaining since then to give my body a break. I was panicking about the hair...
Forum: Ideal Protein Diet 10-16-2013, 05:05 PM
Replies: 86
Views: 3,725
Posted By tallgirl231
Congrats Lisa. My nephew, who is a communcations...

Congrats Lisa. My nephew, who is a communcations major college graduate, is working in St Louis for MLB.com covering the Cardinals and he is beside himself hoping that they will go the World Series....
Forum: Ideal Protein Diet 10-07-2013, 04:18 PM
Replies: 38
Views: 2,241
Posted By tallgirl231
Last night, I made double batches of Zuccini...

Last night, I made double batches of Zuccini muffins with the vanilla shake packets and oatmeal packets. They are awesome. I cant wait to eat some tonight for my late snack. This helps me get in...
Forum: Ideal Protein Diet 09-18-2013, 02:53 PM
Replies: 174
Views: 20,842
Posted By tallgirl231
When my bag of choc soy puffs poured out onto my...

When my bag of choc soy puffs poured out onto my desk and I was like a crazy woman trying to make sure I did not lose one on the floor. LOL, I looked like I had not eaten in weeks the way I was...
Forum: Ideal Protein Diet 09-12-2013, 05:08 PM
Replies: 64
Views: 3,917
Posted By tallgirl231
I phased off for my trip and already my weight is...

I phased off for my trip and already my weight is almost back to where I was before my phase off 4 weeks ago. I now know it was the right thing for me to do. I was a little scared that it was...
Forum: Ideal Protein Diet 09-10-2013, 11:08 AM
Replies: 118
Views: 13,798
Posted By tallgirl231
I had more than 1 inch left when I buckled my...

I had more than 1 inch left when I buckled my airline seat belt. My belly didn't overhang the tray table and I had extra room in the seat.
Forum: Ideal Protein Diet 09-08-2013, 08:32 PM
Replies: 113
Views: 8,530
Posted By tallgirl231
Oh the dreaded cankles.... i know those well. I...

Oh the dreaded cankles.... i know those well. I also called them my "Fred Flintstone" feet. :carrot:
Forum: Ideal Protein Diet 09-08-2013, 08:30 PM
Replies: 113
Views: 8,530
Posted By tallgirl231
Yes, much smaller. Interesting to see so many...

Yes, much smaller. Interesting to see so many people walking through the street eating a baguette at lunchtime. Bread has been such an enemy for me and then seeing so many thin people eating it as...
Forum: Ideal Protein Diet 09-08-2013, 04:07 PM
Replies: 113
Views: 8,530
Posted By tallgirl231
Thanks! :)

Thanks! :)
Forum: Ideal Protein Diet 09-08-2013, 03:37 PM
Replies: 113
Views: 8,530
Posted By tallgirl231
The other thing that was weird was I retained so...

The other thing that was weird was I retained so much water on the trip. My feet were huge. I know that I was not getting my water allotment in so that attributed to the retaining but it felt awful...
Forum: Ideal Protein Diet 09-08-2013, 03:36 PM
Replies: 113
Views: 8,530
Posted By tallgirl231
Hey everyone, I'm back from my trip. France was...

Hey everyone, I'm back from my trip. France was fabulous. I ate and drank whatever I wanted. I tried not to go crazy with extra ice cream or treats and stuck to meals only. I chose to include...
Forum: Ideal Protein Diet 08-28-2013, 10:50 AM
Replies: 81
Views: 4,945
Posted By tallgirl231
Hi all, Just wanted to check in before I leave...

Hi all, Just wanted to check in before I leave on my trip. The Phase off is going well. I'm amazed that the scale doesn't show a 10 lb gain with all of the food that I'm eating. LOL. I'm looking...
Forum: Ideal Protein Diet 08-23-2013, 09:16 PM
Replies: 60
Views: 3,371
Posted By tallgirl231
I began Phase 3 two days ago for a mini phase off...

I began Phase 3 two days ago for a mini phase off for a vacation to France next week. I premade "McMuffins" the night before and froze them. Toasted a wheat english muffin, sprayed a coffee mug...
Forum: Ideal Protein Diet 08-23-2013, 01:22 PM
Replies: 174
Views: 20,842
Posted By tallgirl231
This cracks me up. ;) Love my rutabaga...

This cracks me up. ;) Love my rutabaga fries......
Forum: Ideal Protein Diet 08-22-2013, 03:37 PM
Replies: 89
Views: 5,648
Posted By tallgirl231
Thanks for your update amt6. Your info along...

Thanks for your update amt6. Your info along with Lisa's has been so helpful and encouraging. I'm so excited for my trip. I'm actually going to a french restaurant tonight as a prelude for next...
Showing results 1 to 25 of 149
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