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Forum: 100 lb. Club 04-24-2014, 02:37 PM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
Weigh in day and still holding steady at 191...

Weigh in day and still holding steady at 191 which means I didn't lose anything for the week. I've been sticking with the plan so I'm going to give it another week before I adjust anything. I may...
Forum: Weight Loss Support 04-23-2014, 11:37 PM
Replies: 12
Views: 756
Posted By Lea de Lonval
Hi there! One more little thing that may help....

Hi there!
One more little thing that may help. Have you switched your excercise routine up at all? Your body adjusts to excercise over time so it's good to switch things up every few weeks to...
Forum: Depression and Weight Issues 04-18-2014, 05:28 PM
Replies: 5
Views: 1,314
Posted By Lea de Lonval
Oh yes agree 100%! I have experienced this more...

Oh yes agree 100%! I have experienced this more times than I can count. I always feel better after being physical. Even something as light as a 15 minute walk can do the trick.
Forum: 100 lb. Club 04-18-2014, 04:39 AM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
Wannabehealthy I am using this thread to be...

Wannabehealthy I am using this thread to be accountable as well!
Thursdays are my official weigh in days and I weighed in this morning at 191. So far I've stuck with the plan (healthy food and...
Forum: 100 lb. Club 04-16-2014, 02:14 PM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
I'm still here too. I've been sticking with my...

I'm still here too. I've been sticking with my plan but the scale is up a pound. Tomorrow is my weigh in day, we'll see what it says then. No matter what though I've decided this time to have...
Forum: Mini-Goals 04-13-2014, 05:52 PM
Replies: 8
Views: 798
Posted By Lea de Lonval
Hahaha! A mini party sounds like a great plan...

Hahaha! A mini party sounds like a great plan Roses! And yes, yes, yes to maintenance! I've been close to my goal weight before and maintained it for several years but didn't appreciate/see it for...
Forum: Mini-Goals 04-13-2014, 05:37 PM
Replies: 8
Views: 798
Posted By Lea de Lonval
^^ LOL! Indeed they do! I'm hoping to be into the...

^^ LOL! Indeed they do! I'm hoping to be into the gym but the end of the month but if not next month for sure! I've found a wonderful 24hr independent gym in my area that's very affordable so I'll be...
Forum: Goal! 04-13-2014, 05:34 PM
Replies: 24
Views: 6,323
Posted By Lea de Lonval
That is fabulous! Great job!!!!!!!!!!!!!!!!!!!!!!!

That is fabulous! Great job!!!!!!!!!!!!!!!!!!!!!!!
Forum: Goal! 04-13-2014, 05:32 PM
Replies: 16
Views: 4,307
Posted By Lea de Lonval
Congrats on your success! And it's really great...

Congrats on your success! And it's really great that you're aware of what it took to be where you are. I've been there before and didn't appreciate it. When I get back down again maintenance is going...
Forum: Mini-Goals 04-13-2014, 05:28 PM
Replies: 9
Views: 673
Posted By Lea de Lonval
Congrats! 10 lbs is great! :)

Congrats! 10 lbs is great! :)
Forum: Mini-Goals 04-13-2014, 05:25 PM
Replies: 8
Views: 798
Posted By Lea de Lonval
Awesome sauce! I'm right about where you are just...

Awesome sauce! I'm right about where you are just into the 3rd day of week 2. I went down 4 lbs the 1st week which felt really nice :) You're motivating me to follow through on one of my mini goals...
Forum: Weight Loss Support 04-11-2014, 05:16 PM
Replies: 15
Views: 1,625
Posted By Lea de Lonval
I would add more nutrient rich/calorie dense...

I would add more nutrient rich/calorie dense foods to my diet. A handful or two of nuts during the day, dried fruit as a snack, a tablespoon of healthy peanut butter, add olive oil to my salad,...
Forum: 100 lb. Club 04-11-2014, 05:02 PM
Replies: 35
Views: 2,052
Posted By Lea de Lonval
I'm also using portion control and writing down...

I'm also using portion control and writing down everything I eat. I like to enjoy my meals in front of the computer...right now I'm having lunch. This way I can just sit back, relax, and enjoy my...
Forum: Mini-Goals 04-10-2014, 02:34 PM
Replies: 3
Views: 505
Posted By Lea de Lonval
Congrats that is the best feeling! I can't wait...

Congrats that is the best feeling! I can't wait to be feeling the same thing again myself! Cheers :)
Forum: 100 lb. Club 04-10-2014, 01:51 PM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
Yay! Today is my first official weigh in and I'm...

Yay! Today is my first official weigh in and I'm down by 4 lbs. I've stuck with my mini goals and looks like it's working. Feelin' good!
Forum: 100 lb. Club 04-07-2014, 11:40 PM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
I feel ya Seemyfeet! I've got a closet full of...

I feel ya Seemyfeet! I've got a closet full of clothes it's going to take a w.h.i.l.e. to get back into! Glad to hear you got some rest. That cards going to be here any day now. So far I'm holding...
Forum: 100 lb. Club 04-05-2014, 04:01 PM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
Hello SeeMyFeet! Nice to have some company. 18...

Hello SeeMyFeet! Nice to have some company. 18 hour days!? :dizzy: My guess is once your able to relax and catch up on some zzz's you'll have that card in your wallet!
Forum: Introductions 04-05-2014, 03:55 PM
Replies: 4
Views: 401
Posted By Lea de Lonval
Hi Gretchen! Nice to meet you. It's great to have...

Hi Gretchen! Nice to meet you. It's great to have found a place with so much support :)
Forum: 100 lb. Club 04-05-2014, 03:20 AM
Replies: 504
Views: 24,049
Posted By Lea de Lonval
Hi Everyone, I'm here with you in the...

Hi Everyone,

I'm here with you in the 190's. Hoping to make my stay here short and sweet but we'll see how it goes. Lotsakids I admire your reserve!
Forum: Introductions 04-05-2014, 02:12 AM
Replies: 4
Views: 401
Posted By Lea de Lonval
Thanks Donna! :)

Thanks Donna! :)
Forum: General chatter 04-04-2014, 06:01 PM
Replies: 363
Views: 28,855
Posted By Lea de Lonval
I thought it was well done as well. Sometimes it...

I thought it was well done as well. Sometimes it can be scary watching for me as the show pushes so many boundaries and I get afraid they're going to cross a line I can never recover from! I admit...
Forum: Introductions 04-04-2014, 03:57 PM
Replies: 4
Views: 401
Posted By Lea de Lonval
Nice to be here :)

Hi there!

I'm Angel. I first discovered the forums about a year ago and meant to start posting but life threw me a curveball and there was a lot on my plate! Now that things have calmed down I'm...
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