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Showing results 1 to 25 of 73
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Posts Made By:
Ready2Lose2013
Forum:
Weight Loss Support
02-26-2013, 08:22 AM
Replies:
8
Feeling down and fat now
Views:
663
Posted By
Ready2Lose2013
Absolutely - get right back on that horse! No one...
Absolutely - get right back on that horse! No one is 100% compliant all the time, you stepped off the path for a minute or two, and you will do it again. Don't allow it to become a major emotional...
Forum:
Mini-Goals
02-25-2013, 11:52 AM
Replies:
8
First Mini-Goal Met: 10ibs down, 40 to go!
Views:
521
Posted By
Ready2Lose2013
First Mini-Goal Met: 10ibs down, 40 to go!
Just wanted to share that I met my first Mini-Goal this morning and ma down 10 Ibs! I am so excited - this was my highest weight the last time I tried to lose, and I never thought I'd be so happy to...
Forum:
Weight Loss Support
02-20-2013, 07:31 AM
Replies:
4
Need to get this over with
Views:
464
Posted By
Ready2Lose2013
Oi Carol! tudo bem? :) I can't speak from...
Oi Carol! tudo bem? :)
I can't speak from experience - I play with the same final 30 Ibs each time myself - but I can only say that perseverance is so important, and it's huge that you have that....
Forum:
Exercise!
02-19-2013, 07:05 AM
Replies:
14
Does Anyone Use a Pedometer and Try for 10,000 Steps?
Views:
1,228
Posted By
Ready2Lose2013
Thanks for the feedback, everyone!
Thanks for the feedback, everyone!
Forum:
Weight Loss Support
02-19-2013, 07:04 AM
Replies:
10
Tea=water weight?
Views:
1,033
Posted By
Ready2Lose2013
I agree - if you see a consistent uptick in...
I agree - if you see a consistent uptick in weight over a week, then I'd say let's take a look at the tea. But if you're doing your plan right, sticking to your cals, etc, you just need to let this...
Forum:
20-Somethings
02-19-2013, 06:58 AM
Replies:
5
Upset and Frustrated
Views:
667
Posted By
Ready2Lose2013
It's not silly at all - I would probably feel the...
It's not silly at all - I would probably feel the same way! Sorry about the loss.
But in a way, this might be a good thing - almost like a fresh start within your fresh start. At the point you're...
Forum:
20-Somethings
02-19-2013, 06:53 AM
Replies:
16
According To My Mum, I Will Be Fat For My Wedding
Views:
1,658
Posted By
Ready2Lose2013
I am so sorry you had this experience -...
I am so sorry you had this experience - sometimes, I think parents are harsh because they want to help but don't know any other way. I've written before here about how my dad is pretty vicious to my...
Forum:
Weight Loss Support
02-18-2013, 09:10 AM
Replies:
13
Scared
Views:
1,002
Posted By
Ready2Lose2013
You can absolutely do this - all of us have been...
You can absolutely do this - all of us have been there, that rock bottom moment when we think "OMG, how did it get this bad?" That is moment when change can really start to happen. I know it's...
Forum:
Weight Loss Support
02-18-2013, 09:08 AM
Replies:
19
Can You Try Too Hard To Lose Weight?
Views:
2,970
Posted By
Ready2Lose2013
I have def fallen into this trap before - I think...
I have def fallen into this trap before - I think it's about knowing yourself as an eater and understanding your connection with food. I've found that when I go "cold turkey" on all my favorites, I...
Forum:
Exercise!
02-18-2013, 08:51 AM
Replies:
14
Does Anyone Use a Pedometer and Try for 10,000 Steps?
Views:
1,228
Posted By
Ready2Lose2013
Good to know - Kymb I think mine is like yours,...
Good to know - Kymb I think mine is like yours, it is pretty sensitive to movement - they can get really pricey!!
Even though I think mine over-estimates steps, I have found it to be good gauge of...
Forum:
Exercise!
02-18-2013, 06:40 AM
Replies:
14
Does Anyone Use a Pedometer and Try for 10,000 Steps?
Views:
1,228
Posted By
Ready2Lose2013
Does Anyone Use a Pedometer and Try for 10,000 Steps?
Hi All,
Last year, I read a few articles that said if nothing else, you should try to get in 10,000 steps a day, or the equivalent of 5 miles. They said the very minimum you should get is 5,000...
Forum:
Exercise!
02-14-2013, 09:53 AM
Replies:
6
Strength Training Better Than Cardio?
Views:
760
Posted By
Ready2Lose2013
Strength Training Better Than Cardio?
Hi All,
I know lots of people talk about exercise here, and I'm trying to educate myself but wanted the group's opinion:
I am 5 '11 213 Ibs (on my way down to 165!), and have some knee trouble...
Forum:
Exercise!
02-14-2013, 08:50 AM
Replies:
5
Feedback on Exercise Plan Please!
Views:
662
Posted By
Ready2Lose2013
Feedback on Exercise Plan Please!
OK, sorry to ping everyone two times in one morning, but I am pretty novice when it comes to exercise theory and still feel like in spite of trying to educate myself I don't get it all.
I know...
Forum:
Weight Loss Support
02-14-2013, 08:19 AM
Replies:
18
Strategies for Surviving Overwhelming Cravings?
Views:
1,120
Posted By
Ready2Lose2013
Strategies for Surviving Overwhelming Cravings?
It started at about 3pm yesterday - I got it in my head that I wanted to stop at the store and pick up a pint of Cherry Garcia on my way home from work. It started as a little, almost innocent voice:...
Forum:
20-Somethings
02-12-2013, 08:56 AM
Replies:
16
little nsv
Views:
931
Posted By
Ready2Lose2013
Yeah! Way to go!!! I love the skinny(er) jeans...
Yeah! Way to go!!! I love the skinny(er) jeans victories - it is SO empowering (muffin tops and all!)
Forum:
Weight Loss Support
02-12-2013, 08:52 AM
Replies:
9
totally freaking myself out
Views:
817
Posted By
Ready2Lose2013
I think we all have those dreams at some point -...
I think we all have those dreams at some point - those are the dreams that usually precipitate the major, real change. Change happens when you just can't stand it any more - I think they call it...
Forum:
Weight Loss Support
02-06-2013, 12:17 PM
Replies:
7
Reaching a milestone...and a stall
Views:
484
Posted By
Ready2Lose2013
Hi BeachBreeze - first, congrats on your success,...
Hi BeachBreeze - first, congrats on your success, it is a huge accomplishment. It is amazing how much our identities are wrapped up in our weight, and how when we dream of losing weight we forget the...
Forum:
20-Somethings
02-05-2013, 08:29 AM
Replies:
7
Hired for a job because of my weight
Views:
958
Posted By
Ready2Lose2013
It is an interesting story for sure - and I feel...
It is an interesting story for sure - and I feel pretty bad for your boss! She is clearly wicked insecure and with reason - her husband is a cad. Doesn't she realize he will see other women outside...
Forum:
20-Somethings
02-04-2013, 10:05 PM
Replies:
7
Disappointed with start of February!
Views:
638
Posted By
Ready2Lose2013
Hey RisKay - Weighing In every day is a great...
Hey RisKay - Weighing In every day is a great accountability measure - for some of us here, I know it is the only way we stay on track.
That being said, there is SO much going on in our bodies...
Forum:
Weight Loss Support
02-04-2013, 09:57 PM
Replies:
14
Giddy with excitement...
Views:
691
Posted By
Ready2Lose2013
What a great post - good for you!!!!! Keep it up!
What a great post - good for you!!!!! Keep it up!
Forum:
Weight Loss Support
02-04-2013, 09:56 PM
Replies:
12
Keeping the yo-yo at bay
Views:
719
Posted By
Ready2Lose2013
Hi Krampus - congrats on your ability to maintain...
Hi Krampus - congrats on your ability to maintain - that is an accomplishment that so many of us strive for here!
I have also found that when I "fall off the wagon" and splurge for several days...
Forum:
Weight Loss Support
02-04-2013, 09:51 PM
Replies:
14
Happy Fat . .
Views:
1,013
Posted By
Ready2Lose2013
Hi Katydid - congrats on finding the one! I...
Hi Katydid - congrats on finding the one!
I had a similar situation - I met my guy, and added 20 Ibs on top of the 20 Ibs I had gained years before due to thyroid surgery (and not adapting...
Forum:
20-Somethings
01-31-2013, 09:58 AM
Replies:
12
Boss is a douche and affects my dieting...bad
Views:
742
Posted By
Ready2Lose2013
Isn't this illegal? Or some kind of harassment?...
Isn't this illegal? Or some kind of harassment? Of course you don't want to lightly bandy about the "sue you" strategy, but is there an HR person or resource you can talk to?
It's not just none...
Forum:
Weight Loss Support
01-31-2013, 09:47 AM
Replies:
6
I notice but no one else does?
Views:
573
Posted By
Ready2Lose2013
My guy says he doesn't feel a difference, even...
My guy says he doesn't feel a difference, even when I've lost like 30 Ibs - the only time he ever said anything about my weight was the first time I was on ww and was at my lowest 180Ibs - he told me...
Forum:
20-Somethings
01-29-2013, 10:06 AM
Replies:
10
Proud of my muffin top! Lol
Views:
891
Posted By
Ready2Lose2013
Love it! Congrats on your NSV, and congrats on...
Love it! Congrats on your NSV, and congrats on having such a great attitude - you've inspired me to love my muffin top too!!!!!
Showing results 1 to 25 of 73
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