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Forum: Featherweights 02-04-2013, 09:59 PM
Replies: 440
Views: 152,917
Posted By suzyslimdown
Hi ladies, I was a very thin girl as a child and...

Hi ladies, I was a very thin girl as a child and all threw high school. I never had weight issues until I got married at 22. It used to be so easy, if I put on few pounds ..I just would diet for a...
Forum: 40-Somethings 01-28-2013, 10:35 PM
Replies: 75
Views: 4,899
Posted By suzyslimdown
Hi curleycarr, I still lurk a lot too..no need...

Hi curleycarr, I still lurk a lot too..no need though, these ladies are really nice. Nice job on the 4 lbs and the 25 min. run.

I managed a 5 mile walk off the pounds this morning before work...
Forum: General chatter 01-22-2013, 01:03 AM
Replies: 63
Views: 4,140
Posted By suzyslimdown
I think this would just fuel my fire. I would...

I think this would just fuel my fire. I would take it as a personal challenge. I agree that even if she did say sorry, there would be more problems down the road. Maybe just show up to that wedding...
Forum: 40-Somethings 01-20-2013, 06:52 PM
Replies: 75
Views: 4,899
Posted By suzyslimdown
Hubby had to work today and it was supposed to be...

Hubby had to work today and it was supposed to be my rest day, but I felt like working out...I walked 5 miles today, and it felt great. It was a cold but very sunny day ....that sun brightened my...
Forum: 40-Somethings 01-18-2013, 10:40 AM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Good morning ladies :) It seems your off to a...

Good morning ladies :) It seems your off to a good positive day.
Kelijpa.....better then a gain
Sum38.....haven't heard of the suppliment, may be worth a try
2FatCats....you mention planning...
Forum: 40-Somethings 01-17-2013, 10:21 AM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Hi Jennifer and welcome, I have only been here a...

Hi Jennifer and welcome, I have only been here a short time also. The ladies are very nice and supportive. It's also just a great place for modivation and good laugh, which we all need.
Forum: 40-Somethings 01-16-2013, 07:02 PM
Replies: 9
Views: 1,038
Posted By suzyslimdown
When watching t.v. sometimes I jump on the...

When watching t.v. sometimes I jump on the treadmill or march in place for the duration of the commercials.
Forum: 40-Somethings 01-16-2013, 11:12 AM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Well yesterday I was just a bit sore and decided...

Well yesterday I was just a bit sore and decided to power threw it, I managed 3 miles felt good most of the day, I decided to do another 3 when I got home.....big mistake. As the evening progressed...
Forum: Exercise! 01-15-2013, 11:52 PM
Replies: 11
Views: 7,810
Posted By suzyslimdown
Living room, that's where mine is....right next...

Living room, that's where mine is....right next to my chair. Out of sight out of mind...not for me.
Forum: Calorie Counters 01-15-2013, 11:05 PM
Replies: 9
Views: 703
Posted By suzyslimdown
what about a cafeinated diet soda, this is what I...

what about a cafeinated diet soda, this is what I have (diet mountain dew). I only have one a day, I know it's not good for you so at least I don't have to worry about the calories. Your situation...
Forum: 40-Somethings 01-15-2013, 08:03 PM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Kelijpa Wow 66 min. walk nice job...gettin it...

Kelijpa Wow 66 min. walk nice job...gettin it done.:)
Forum: 40-Somethings 01-15-2013, 10:46 AM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Good Morning, woke up to sore calves this...

Good Morning, woke up to sore calves this morning...fighting the urge to take a break. I think it would be better to get moving. I have been walking and biking and just a few extra added new moves...
Forum: Calorie Counters 01-15-2013, 12:57 AM
Replies: 32
Views: 5,028
Posted By suzyslimdown
I never plan them, they just happen. I try to...

I never plan them, they just happen. I try to count my calories and determine if I have enough to allow for it.
Forum: Calorie Counters 01-15-2013, 12:46 AM
Replies: 285
Views: 17,023
Posted By suzyslimdown
a cup of veggie soup with 2 oz. of chicken breast...

a cup of veggie soup with 2 oz. of chicken breast tossed in.
1/2 cup of green beans
some steamed green peppers and broccili about 1 1/2 cups
Forum: Calorie Counters 01-15-2013, 12:33 AM
Replies: 15
Views: 1,121
Posted By suzyslimdown
Fiber one original here too, a 1/2 cup serving is...

Fiber one original here too, a 1/2 cup serving is only 60 calories, so I usually add about 1/4 cup of peanutbutter cheerios, or special k into the mix. I like cereal for my evening snack.
Forum: 40-Somethings 01-13-2013, 09:22 PM
Replies: 159
Views: 12,483
Posted By suzyslimdown
You ladies crack me up. I have noticed my clothes...

You ladies crack me up. I have noticed my clothes fitting better, I have this nice white sweater that fits a little more snug..but I wouldn't wear it a couple weeks ago because you could see the fat...
Forum: Pudgy Pets 01-13-2013, 05:31 PM
Replies: 13
Views: 4,753
Posted By suzyslimdown
My dear kitty cat...this was some years ago. I...

My dear kitty cat...this was some years ago. I came in from outside to find the cat playing with a string...then looked more carefully and found it to be thread and he was eating it. I grabbed him...
Forum: Weight Loss Support 01-13-2013, 04:58 PM
Replies: 47
Views: 2,661
Posted By suzyslimdown
everyone is right, your simply stuck and...

everyone is right, your simply stuck and frustrated. Shake it up and try some different things. I find it easy the first 2 weeks to drop a quick 6-8 lbs, and then I get stuck for at least 2 weeks...
Forum: 40-Somethings 01-13-2013, 04:07 PM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Beware the Girl Scouts are out! Thank you for the...

Beware the Girl Scouts are out! Thank you for the warning. I won't answer the door.

I dropped a whole bag of skinless chicken breasts in the crockpot a bit ago, looks like a chicken week for me...
Forum: 40-Somethings 01-13-2013, 03:48 PM
Replies: 144
Views: 23,960
Posted By suzyslimdown
I'v lost it before and feel good and strong and...

I'v lost it before and feel good and strong and then I stumble and fall and can't get back up. This has happened more then a few times and so I always wonder..what makes me think I won't stumble and...
Forum: 40-Somethings 01-13-2013, 03:30 PM
Replies: 15
Views: 1,294
Posted By suzyslimdown
Hello all, newby too. It was so easy to drop...

Hello all, newby too. It was so easy to drop those extra few in the younger years. Once I hit that 40 year mark it just became harder and harder and well a few years later I really have to focus on...
Forum: 40-Somethings 01-13-2013, 03:20 PM
Replies: 75
Views: 4,899
Posted By suzyslimdown
I try to be understanding and when someone blows...

I try to be understanding and when someone blows up or loses patience...I think something is bugging them or they are just having a bad day. We all have bad days, I like to give them a break...even...
Forum: 40-Somethings 01-13-2013, 01:05 PM
Replies: 36
Views: 2,826
Posted By suzyslimdown
my morning mix : one light yogurt, 1/2 cup fiber...

my morning mix : one light yogurt, 1/2 cup fiber one cereal original kind, and 1/2 cup fat free cottage cheese.....I mix it all up together.

some mornings I will just have a slice of double fiber...
Forum: 40-Somethings 01-05-2013, 08:50 PM
Replies: 379
Views: 19,112
Posted By suzyslimdown
Hi ladies, your all very inspiring...enjoyed...

Hi ladies, your all very inspiring...enjoyed reading threw this thread. Your helping me stay focused today, the evening hours are my downfall. Trying very hard not to snack after 7:30 pm. Have been...
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