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Forum: Ideal Protein Diet 01-10-2013, 05:38 PM
Replies: 111
Views: 6,004
Posted By yogacoffeelady
POLL: How much water do you (honestly) drink a...

POLL:
How much water do you (honestly) drink a day?
Do you drink Crystal Light and does it affect your progress?

tia
Forum: Ideal Protein Diet 01-09-2013, 09:19 AM
Replies: 9
Views: 550
Posted By yogacoffeelady
woo hoo!

woo hoo!
Forum: Ideal Protein Diet 01-09-2013, 09:07 AM
Replies: 11
Views: 527
Posted By yogacoffeelady
scorbett1103: what is your IP safe thai...

scorbett1103:
what is your IP safe thai peanut sauce? that sounds good!
Forum: Ideal Protein Diet 01-09-2013, 09:05 AM
Replies: 20
Views: 1,396
Posted By yogacoffeelady
Started IP 1/1/13? How's it going? Week 2

I thought all of us who started at the New Year could check in here.

I'm starting to get more familiar with the food choices and finding more things that I enjoy.

One surprise that I like: ...
Forum: Ideal Protein Diet 01-05-2013, 02:32 PM
Replies: 158
Views: 7,967
Posted By yogacoffeelady
I'm from Louisiana too and don't mind missing...

I'm from Louisiana too and don't mind missing king cakes this season as long as I"m swimsuit ready by summer! lol

I took my son shopping at Sams with me this morning. stocked up on veggies and...
Forum: Ideal Protein Diet 01-05-2013, 02:20 PM
Replies: 27
Views: 1,534
Posted By yogacoffeelady
thank you thank you for all of your support and...

thank you thank you for all of your support and advice!
Forum: Ideal Protein Diet 01-05-2013, 08:23 AM
Replies: 27
Views: 1,534
Posted By yogacoffeelady
thank you for your input. I will keep trying new...

thank you for your input. I will keep trying new things. Trying the chili today for lunch.
Forum: Ideal Protein Diet 01-05-2013, 07:54 AM
Replies: 27
Views: 1,534
Posted By yogacoffeelady
Has anyone done IP with JUST the drinks?

I really dont like any of the other food except for the drinks.

I like the bars, puffs, soy nuts etc but I'm worried that eating those will slow my loss since they are restricted items.

I've...
Forum: Ideal Protein Diet 01-04-2013, 02:12 PM
Replies: 19
Views: 1,218
Posted By yogacoffeelady
I tried the IP Chicken Flavored Patty for lunch...

I tried the IP Chicken Flavored Patty for lunch today. meh. Does anyone like it?
Forum: Ideal Protein Diet 01-04-2013, 10:20 AM
Replies: 99
Views: 9,472
Posted By yogacoffeelady
Glad everyone is doing well! I'm just starting...

Glad everyone is doing well! I'm just starting day 4 and I'm down 4 lbs. 167.5 this am and started at 171.5.

Yay!
Forum: Mini-Goals 12-28-2012, 09:09 PM
Replies: 18
Views: 1,487
Posted By yogacoffeelady
4lbs over christmas is amazing!!!!

4lbs over christmas is amazing!!!!
Forum: Mini-Goals 12-28-2012, 09:08 PM
Replies: 22
Views: 1,618
Posted By yogacoffeelady
Way To Go!!!!!!!

Way To Go!!!!!!!
Forum: Ideal Protein Diet 12-22-2012, 06:30 PM
Replies: 99
Views: 9,472
Posted By yogacoffeelady
Ideal Protein: Starting 1/1/13

I went to the dr. and did my physical to start Ideal Protein on 1/1/13. Going to the clinic on Thursday 12/27 to weigh in and purchase my food.

I'm excited!

I have weight from two babies to...
Forum: Depression and Weight Issues 12-22-2012, 06:28 PM
Replies: 43
Views: 310,853
Posted By yogacoffeelady
I took Wellbutrin XL about 5 years ago for...

I took Wellbutrin XL about 5 years ago for depression and lost 30lbs. (it was combined with exercise and weight watchers).
I found that it really really helped my emotional eating.
Showing results 1 to 14 of 14

 
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