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Forum: 40-Somethings 11-12-2013, 03:23 PM
Replies: 197
Views: 8,628
Posted By 2FatCats
Afternoon All! I've been MIA for almost 3...

Afternoon All!

I've been MIA for almost 3 months. Sunday was the 11 month anniversary of my healthy eating/exercising path and it reminded me of all the fabulous 40-somethings that were with me...
Forum: 40-Somethings 08-14-2013, 10:16 AM
Replies: 193
Views: 8,236
Posted By 2FatCats
Morning All, I miss you guys! Just a quick...

Morning All,

I miss you guys! Just a quick hello and hope everyone is well!
I'm still lifting weights and maintaining. It is easier this time, and like Susan said, it's a lifestyle choice. ...
Forum: Chicks up for a Challenge 08-14-2013, 09:57 AM
Replies: 82
Views: 14,923
Posted By 2FatCats
No new tabs since 7/26?? Am I missing something...

No new tabs since 7/26?? Am I missing something again?
Forum: Chicks up for a Challenge 07-30-2013, 08:29 AM
Replies: 82
Views: 14,923
Posted By 2FatCats
I was on my iPad and it kept trying to make me...

I was on my iPad and it kept trying to make me sign into my google account first. Very odd. Once I moved to my laptop it was fine.
Forum: Weight and Resistance Training 07-30-2013, 08:28 AM
Replies: 76
Views: 11,574
Posted By 2FatCats
Just a quick update: Still lifting, still loving...

Just a quick update: Still lifting, still loving it!

Two more workouts in my 'revisit the phases for 2-weeks each' phase (after completing Basic Training)! Then I will finally move on to...
Forum: Chicks up for a Challenge 07-27-2013, 11:43 PM
Replies: 82
Views: 14,923
Posted By 2FatCats
I tried to go to the spreadsheet link but it's...

I tried to go to the spreadsheet link but it's asking me for a password?? Did I miss something?
Forum: 40-Somethings 07-16-2013, 12:36 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
I am calling this a challenge met and now...

I am calling this a challenge met and now complete.

I have learned so much in the last 7 months from all of my 40-something cyber-friends. Without your stories of struggles and triumphs my...
Forum: 40-Somethings 07-16-2013, 12:21 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Original challenge goal: My continued goals-...

Original challenge goal:

My continued goals- maintain bf%, eat OP, weights 3x week, dog walks

My new focus: Improve chin-ups.
Start:
(0) unassisted
(4) with 2 bands

11Jul:
Forum: 40-Somethings 07-12-2013, 09:28 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
SUM, You know my response to the exercise...

SUM, You know my response to the exercise dilemma...
I have lost 2 lbs and yet my size 6 jeans were a bit loose. So I decided to stop in at the mall and try on a size 4 just to see how far I had...
Forum: 40-Somethings 07-11-2013, 01:14 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Body fat good @ ~18%; Scale @ 138.6 this am,...

Body fat good @ ~18%; Scale @ 138.6 this am, losing fractions of inches like crazy this last 2 lbs! http://www.3fatchicks.com/forum/chicks-up-challenge/283180-measure-those-inches-challenge-5.html
...
Forum: Chicks up for a Challenge 07-11-2013, 08:53 AM
Replies: 82
Views: 14,923
Posted By 2FatCats
I have jumped on the measure-every-two-weeks...

I have jumped on the measure-every-two-weeks wagon and so posted my measurements a day early - busy, busy tomorrow!

The last few pounds really seem to be making the a huge difference! I have...
Forum: 40-Somethings 07-09-2013, 08:12 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Aspen: I LOVE pizza! But the high sodium...

Aspen: I LOVE pizza! But the high sodium content in the crust gets me. So - I found a pizza crust (or just make my own) from Target - it's the thin archer farms brand. It has really low sodium -...
Forum: Exercise! 07-09-2013, 10:11 AM
Replies: 17
Views: 1,428
Posted By 2FatCats
I lift free weights 3x week and I follow the...

I lift free weights 3x week and I follow the program in New Rules of Lifting Supercharged
Each session including warm up & cool down = ~1:20
Forum: 40-Somethings 07-08-2013, 08:08 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Evening All, I just wanted to introduce my...

Evening All,

I just wanted to introduce my new friend:Ms. bicep!
<---------------------- She finally showed up to the party!!
Forum: 40-Somethings 07-08-2013, 09:18 AM
Replies: 470
Views: 18,703
Posted By 2FatCats
Weekend Challenge stats: Current Scale...

Weekend Challenge stats:

Current Scale weight: 139.0 Th:139.4 Fr:140.6 Sa:139.4 Su:139.2

Calories consumed: Th:2010 Fr:1850 Sa: 2138 Su:2244

Exercise: Th: 440 Fri: 1440 Sa:470 Su:250
...
Forum: 40-Somethings 07-08-2013, 09:08 AM
Replies: 470
Views: 18,703
Posted By 2FatCats
Zumba Know that we all respect your decision and...

Zumba Know that we all respect your decision and it is that - your decision. My personal opinion: Perhaps a break will help you focus on yourself in a healthy manner. If the only thing you get...
Forum: 40-Somethings 07-06-2013, 04:24 PM
Replies: 39
Views: 2,022
Posted By 2FatCats
LoriDawn- Welcome, Come over to the...

LoriDawn-

Welcome,

Come over to the friendship challenge thread. That's where we tend to hang...
Forum: 40-Somethings 07-06-2013, 11:51 AM
Replies: 470
Views: 18,703
Posted By 2FatCats
Aspen Glad your dad is making positive progress! ...

Aspen Glad your dad is making positive progress! And so are you!! :carrot:

Rennie Meh, so you ate corn pops. It's not like you plan on eating then every day from this point forward. Or that one...
Forum: 40-Somethings 07-04-2013, 11:00 AM
Replies: 470
Views: 18,703
Posted By 2FatCats
TooWicky :welcome2: About no one commenting -...

TooWicky :welcome2: About no one commenting - most times I think people are afraid to mention anything related weight. Imagine if someone commented that, "Wow, you look great - you've lost weight!" ...
Forum: 40-Somethings 07-03-2013, 08:27 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Zumba Glad you enjoyed the class and sounds like...

Zumba Glad you enjoyed the class and sounds like you'll enjoy the boat trip, too!

Moondance Good that you preplanned and took most of it! Maybe you really didn't want to eat the lunch? I get...
Forum: 40-Somethings 07-03-2013, 09:00 AM
Replies: 470
Views: 18,703
Posted By 2FatCats
Hello and Good Morning to all! Aspen Glad...

Hello and Good Morning to all!

Aspen Glad your dad is doing better! And double yay on the scale kindness! 10lbs almost gone FOREVER!

Carma Ugh @ 0400. With all of our various clothing...
Forum: 40-Somethings 07-02-2013, 08:06 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Got a headache - so just a quick post for Sum- I...

Got a headache - so just a quick post for Sum- I only weigh about 10lbs less than you and I can eat like a horse. I don't know your bf so even if that differs - it can't be by much. I lift heavy...
Forum: 40-Somethings 07-02-2013, 01:37 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
Sum Carbs? My daily average for the last week:...

Sum Carbs? My daily average for the last week: 240. Protein: 130 Fat:60. That's an avg. of 2020 calories (one day was only 1400-wasn't hungry). And I lost 1.8lbs last week, too.
Every day is a...
Forum: 40-Somethings 07-02-2013, 01:21 PM
Replies: 470
Views: 18,703
Posted By 2FatCats
To those scale-frustrated folks: It's time to...

To those scale-frustrated folks: It's time to drag out my favorite scale- related quote:

“Get Off The Scale!

You are beautiful. Your beauty, just like your capacity for life, happiness, and...
Forum: Weight Loss Support 07-02-2013, 10:24 AM
Replies: 11
Views: 1,001
Posted By 2FatCats
For what it's worth, I'm throwing my opinions in!...

For what it's worth, I'm throwing my opinions in!

LiannaKole: I think that genetics play a role. And behaviors, emotions. Heck, even gender and maybe sometimes just luck-of-the-draw. That...
Showing results 1 to 25 of 305
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