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Forum: PCOS/Insulin Resistance Support 05-21-2014, 06:53 PM
Replies: 32
Views: 28,904
Posted By Mission Fat to Fab
Laser hair removal changed my life. When I was a...

Laser hair removal changed my life. When I was a teenager I had such bad hair on my face and it doesn't help that I'm indian so we're hairier than others. It used to grow really thick and really...
Forum: 100 lb. Club 03-26-2014, 08:31 AM
Replies: 505
Views: 26,927
Posted By Mission Fat to Fab
I was stuck in the 280s for what felt like...

I was stuck in the 280s for what felt like forever, then I lost my job, had swine flu and loads of problems at home, and now i'm back to 303. Really need to get my weight loss mojo back. I'm still...
Forum: General Diet Plans and Questions 01-22-2014, 08:59 AM
Replies: 8
Views: 986
Posted By Mission Fat to Fab
how long have you been on plan for? when i first...

how long have you been on plan for? when i first started I really couldn't bring myself to binge because one bad meal would lead to a full week of giving up and then bringing myself back on track was...
Forum: Calorie Counters 01-21-2014, 06:26 AM
Replies: 504
Views: 23,838
Posted By Mission Fat to Fab
200g of lean protein so chicken breast, turkey...

200g of lean protein so chicken breast, turkey breast, pork loin, lamb shoulder (which seems to take it up to 1000 calories because lamb is fattier), salmon, cod, sea bass etc.

I have an...
Forum: Calorie Counters 01-20-2014, 07:02 PM
Replies: 504
Views: 23,838
Posted By Mission Fat to Fab
I measure my food and use the Fat Secret app to...

I measure my food and use the Fat Secret app to calculate my calories and i seem to be eating under 900 calories every single day. i'm not losing any weight either so it's just massively annoying. ...
Forum: Does it Work? 01-20-2014, 06:55 PM
Replies: 28
Views: 8,804
Posted By Mission Fat to Fab
i love mine too. it helps with my delicious green...

i love mine too. it helps with my delicious green monster smoothies when I'm starving.
Forum: 100 lb. Club 01-20-2014, 03:59 PM
Replies: 22
Views: 1,667
Posted By Mission Fat to Fab
I've broken it down into dress sizes and focus on...

I've broken it down into dress sizes and focus on that. it's a great motivator because i love buying new clothes and it's been amazing to buy a whole new range in a smaller size.
Forum: 100 lb. Club 01-20-2014, 06:48 AM
Replies: 52
Views: 3,126
Posted By Mission Fat to Fab
I'm starting today but mine is going to be...

I'm starting today but mine is going to be focused on clean eating as i'm already working out 5-6 times a week - 4 days training with my PT and i've started playing squash again with my dad twice a...
Forum: PCOS/Insulin Resistance Support 01-15-2014, 07:16 PM
Replies: 9
Views: 1,482
Posted By Mission Fat to Fab
Who is here this month? ME :-) even though...

Who is here this month?

ME :-) even though my period is MIA and it's freaking me out. I have really tender breasts and my back and legs have been sore for about 3 weeks now but ah well.

What...
Forum: PCOS/Insulin Resistance Support 12-18-2013, 06:40 AM
Replies: 5
Views: 1,857
Posted By Mission Fat to Fab
There's my problem right there, i live in a small...

There's my problem right there, i live in a small country and the only two gynos who are here are rubbish. i've been going to them on and off for the past 10 years and one just told me I don't have...
Forum: 100 lb. Club 12-17-2013, 07:32 PM
Replies: 24
Views: 1,446
Posted By Mission Fat to Fab
I ate a whole chocolate cake in one sitting. i...

I ate a whole chocolate cake in one sitting. i wanted chocolate and i wanted cake. it was a small supermarket cake but I wanted every single bite of it and it was good. I also had a whole pot of...
Forum: PCOS/Insulin Resistance Support 12-17-2013, 07:24 PM
Replies: 5
Views: 1,857
Posted By Mission Fat to Fab
Way TMI!

So I have a question for my fellow PCOS-ysters.

I have started getting my periods again since I went Paleo (before that I didn't have a period for more than a year and a half), however on more...
Forum: PCOS/Insulin Resistance Support 12-17-2013, 07:16 PM
Replies: 7
Views: 1,394
Posted By Mission Fat to Fab
Great news! well done hun! xx

Great news! well done hun! xx
Forum: PCOS/Insulin Resistance Support 12-17-2013, 07:15 PM
Replies: 7
Views: 2,482
Posted By Mission Fat to Fab
i used to experience really bad brain fog when I...

i used to experience really bad brain fog when I worked as journalist, I often felt stupid or incompetent and never knew why it was. I was really unhappy in that job and with myself, and even when I...
Forum: 100 lb. Club 12-17-2013, 07:08 PM
Replies: 9
Views: 995
Posted By Mission Fat to Fab
getting my nails done every two weeks as a treat...

getting my nails done every two weeks as a treat to myself for being good.
Forum: South Beach Diet 08-20-2013, 02:21 AM
Replies: 7
Views: 809
Posted By Mission Fat to Fab
I'm at a massive plateau and i'm so frustrated!...

I'm at a massive plateau and i'm so frustrated! There's a lot going on in my world at the moment, but I've totally lost focus and motivation.
Forum: General chatter 08-19-2013, 01:37 PM
Replies: 125
Views: 11,594
Posted By Mission Fat to Fab
Dear Uncle who lives on my couch for free ...

Dear Uncle who lives on my couch for free

Stop bringing sweets, chococlates and biscuits home. Just because you don't care about what you put into your body it isn't the same for me. Be a bit...
Forum: Weight Watchers 08-19-2013, 12:29 PM
Replies: 13
Views: 906
Posted By Mission Fat to Fab
Congratulations xx

Congratulations xx
Forum: 300+ Club 08-18-2013, 07:09 PM
Replies: 16
Views: 2,177
Posted By Mission Fat to Fab
I've stopped weighing myself so I can't say how...

I've stopped weighing myself so I can't say how much I've lost, but my legs and arms are looking very toned now. my main problem area is my middle tummy area that grows and shrinks according to what...
Forum: Weight Loss Support 07-20-2013, 06:43 PM
Replies: 21
Views: 1,379
Posted By Mission Fat to Fab
- weigh myself every monday - don't bring in...

- weigh myself every monday
- don't bring in anything other than 85% cocoa dark chocolate into the house
- make sure i work out 5 times a week
- if i want a naughty chocolate, go for it, but...
Forum: General chatter 07-20-2013, 06:33 PM
Replies: 35
Views: 2,017
Posted By Mission Fat to Fab
I love that this is a self-love post. I love my...

I love that this is a self-love post. I love my shoulders and my calves, both are really smooth and muscular. i also like my eyes and my cheeks - especially now that I've lost some weight.
Forum: Introductions 07-20-2013, 04:02 PM
Replies: 18
Views: 1,016
Posted By Mission Fat to Fab
I tend to get very thirsty if i've had too much...

I tend to get very thirsty if i've had too much sodium. My mum still does a lot of cooking for me and tends to put too much salt in a lot of the food she cooks but I just drink lots of water to...
Forum: Introductions 07-20-2013, 12:33 PM
Replies: 18
Views: 1,016
Posted By Mission Fat to Fab
Hi New G welcome to the paleo world! It's...

Hi New G welcome to the paleo world!

It's been great and I can't really stop recommending paleo to anyone who is looking to change their lifestyle rather than a quick fix solution. My personal...
Forum: Does it Work? 07-20-2013, 12:26 PM
Replies: 2
Views: 2,034
Posted By Mission Fat to Fab
I did this when I first started paleo. I was...

I did this when I first started paleo. I was really addicted to sugar and struggled to fight the cravings for chocolates and refined carbs. It helped to get rid of the sugar cravings and I found a...
Forum: Weight Loss Support 07-20-2013, 12:22 PM
Replies: 48
Views: 8,850
Posted By Mission Fat to Fab
I've always been fat, the fat kid, the fattest in...

I've always been fat, the fat kid, the fattest in class, the fattest in the gym. Even now, I hate going to new places because I feel so huge.
Last week was a best friend's birthday party at a...
Showing results 1 to 25 of 87
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