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Forum: Vegetarian Chicks 07-06-2013, 03:50 PM
Replies: 16
Views: 3,293
Posted By BrownEyedVeggie
Hello and welcome Kudos on becoming veg and...

Hello and welcome

Kudos on becoming veg and choosing to live a healthier lifestyle.

Here are some of my favorite dishes:

Veg Head Chili by Rachael Ray (Food Network) is an awesome dish that...
Forum: General Diet Plans and Questions 02-26-2013, 10:33 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Getting back on track

Thank you all for the kudos.

I have been offline for a bit dealing with Internet issues. Sadly I have also been off plan for a while too. Picking and snacking here and there, nighttime eating,...
Forum: General Diet Plans and Questions 02-13-2013, 09:59 AM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Kudos on the 10. :carrot: I buy their...

Kudos on the 10. :carrot:

I buy their products (supplements and snacks), but haven't taken the supplements religiously. I never got in the habit of taking pills. I find the Carb Blockers a bit...
Forum: General Diet Plans and Questions 02-12-2013, 04:38 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Yes, I do. Mainly because I have been doing so...

Yes, I do. Mainly because I have been doing so for years and didn't want to quit that part of my life. It's slowed my progress on the scale. On average, I've only lost about 1.5 lbs a week. My...
Forum: General Diet Plans and Questions 02-12-2013, 08:48 AM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Staying motivated and moving forward

Welcome Persnickety (love the name),

Adding exercise may have been the culprit to you not having a positive scale experience last week. Muscles hold water while healing. Talk with your counselor...
Forum: General Diet Plans and Questions 02-10-2013, 02:03 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Great strides forward

So sorry for your friend's and your loss.

~~~~~~~~~~~

Yesterday was my off plan day. It started at my favorite Indian restaurant and ended at my favorite Mexican restaurant.

We ate at...
Forum: General Diet Plans and Questions 02-05-2013, 09:26 AM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Good Morning, I've been absent for a...

Good Morning,

I've been absent for a bit...taking a Quickbooks and Spanish class and getting hit with a virus or some sort of bug.

Kudos Joe on your boss' kudos. That's awesome.

When you...
Forum: General Diet Plans and Questions 01-22-2013, 08:48 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile I am officially a size 8...one size smaller than...

I am officially a size 8...one size smaller than I was in high school. Yippee!! :carrot:

To celebrate, I thought I'd share an on plan recipe that I make at least once a week.

Grilled Veggies...
Forum: General Diet Plans and Questions 01-18-2013, 07:27 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
CONGRATULATIONS!!!! :carrot: I am thrilled for...

CONGRATULATIONS!!!! :carrot: I am thrilled for you!
Forum: General Diet Plans and Questions 01-18-2013, 07:25 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Kudos!! Glad to see there's another veggie on...

Kudos!! Glad to see there's another veggie on the board. :)
Forum: General Diet Plans and Questions 01-17-2013, 08:37 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile With regard to your questions about weightlifting...

With regard to your questions about weightlifting while on the plan, my QWLC counselors suggested cardio workouts only. However, I chose not to follow that advice because I am a gym nut and did not...
Forum: General Diet Plans and Questions 12-29-2012, 07:17 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Happy New Year

Happy New Year my QWLC friends,

As mentioned above, I was off plan for the Christmas holiday. I watched portion size-no seconds and worked off those pesky calories with extra workouts. The...
Forum: General Diet Plans and Questions 12-22-2012, 08:16 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Happy Holidays

Happy Holidays, my QWLC friends.

It's been a busy and awesome week. I stayed on plan with eating and I worked out hard at the gym more days than not. My personal trainer has me pulling 35...
Forum: General Diet Plans and Questions 12-11-2012, 08:50 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Hi Joe, Yep, I bet the almonds are slowing you...

Hi Joe, Yep, I bet the almonds are slowing you down. As a veggie, I love nuts. They're a great source of protein, but they are heavy in fat...and their bite size makes them easy to eat without...
Forum: General Diet Plans and Questions 12-10-2012, 10:19 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Hi Joe, Congrats to you and your wife on your...

Hi Joe, Congrats to you and your wife on your tenth. Kudos to you for staying on program. Don't let the pause get to you...You're doing great. Sometimes the body needs to stay still to...
Forum: General Diet Plans and Questions 12-08-2012, 07:51 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Happy Saturday! I've had an excellent week. ...

Happy Saturday!

I've had an excellent week. Officially I am down 1.8 for the week. I started a new job on Wednesday. (Yippee) On Thursday, I discovered that much of my closet was too big for me...
Forum: General Diet Plans and Questions 12-04-2012, 08:40 AM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Talking Good Morning, I am so excited. Yesterday, I...

Good Morning,

I am so excited. Yesterday, I went pant shopping. I am thrilled to say that I am a size 10-no muffin top or bulges. I started as a size 16. I haven't been a size 10 since my late...
Forum: General Diet Plans and Questions 12-03-2012, 10:25 AM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Good Morning All, Ivorydoll: Keep up the...

Good Morning All,

Ivorydoll: Keep up the good work.

ClassyKaren: Welcome.

Supergirl: Kudos on the runs. I am jealous. I aspire to be a runner but cannot seem get it together to achieve...
Forum: General Diet Plans and Questions 11-30-2012, 05:11 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Hi Semerydesign, I'm still in the losing...

Hi Semerydesign,

I'm still in the losing phase, so I don't have information on the stabilization or maintenance phase just yet.

If you'd care to share, I'd like to know why the maintenance...
Forum: Introductions 11-30-2012, 08:51 AM
Replies: 9
Views: 488
Posted By BrownEyedVeggie
Smile Welcome Piper, You are off to a good start. ...

Welcome Piper,

You are off to a good start. Kudos. You mention that you get discouraged because you're doing it alone. Isn't it great to know that you're not alone?! There are accountability...
Forum: Vegetarian, Vegan & Raw/Living food recipes 11-30-2012, 08:05 AM
Replies: 12
Views: 9,997
Posted By BrownEyedVeggie
Smile Easy Vegetarian Red Beans Lasagna

I came across this recipe a couple of years ago on allrecipes.com. When I first looked at the ingredients, I thought, yeah right?! Then I tried it. It's an amazing dish that's simple to make....
Forum: Chicks up for a Challenge 11-29-2012, 05:02 PM
Replies: 80
Views: 4,217
Posted By BrownEyedVeggie
Smile Hi Angie, I went to Sports Authority today...

Hi Angie,

I went to Sports Authority today and put a set of adjustable weights (25lb set) on order. Until they come in, I have a dinky pair of 5lbs hand weights. Chalean talked about flexing to...
Forum: General Diet Plans and Questions 11-29-2012, 03:38 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile Welcome Supergirl and Happy Birthday. :) I...

Welcome Supergirl and Happy Birthday. :)

I weighed in today. It's another losing day...just less than one pound, nearly two for the week. Whoo hoo :)

One of the big things of Quick is...
Forum: General Diet Plans and Questions 11-29-2012, 03:26 PM
Replies: 493
Views: 236,979
Posted By BrownEyedVeggie
Smile When you slip drink more water and remove one...

When you slip drink more water and remove one starch from your diet for three consecutive days. You do not have to do the prep phase again.

Don't beat yourself up for not sticking with it. I...
Forum: Mini-Goals 11-28-2012, 05:50 PM
Replies: 6
Views: 391
Posted By BrownEyedVeggie
Smile Kudos! That's awesome! :carrot:

Kudos! That's awesome! :carrot:
Showing results 1 to 25 of 49
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