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Forum: Ideal Protein Diet 02-08-2017, 12:58 PM
Replies: 112
Views: 12,564
Posted By Dresa
Not a cruise - we're heading to a all-inclusive...

Not a cruise - we're heading to a all-inclusive called Las Esmerelda in Playa Del Carmen. Hubby's company pays for all the employees to take the trip!
Forum: Ideal Protein Diet 02-08-2017, 08:09 AM
Replies: 112
Views: 12,564
Posted By Dresa
I just hit my first mini-goal! 15 pounds down! So...

I just hit my first mini-goal! 15 pounds down! So excited.


I finally feel like I'm fully in the swing of things, so to speak. Of course, this happens a week before we head to Cancun for vacay....
Forum: Ideal Protein Diet 02-01-2017, 12:04 PM
Replies: 454
Views: 55,498
Posted By Dresa
Hey all! Had TOM last week and it seriously...

Hey all! Had TOM last week and it seriously messed with my body, so I just kept on with my schedule and stayed away from the scale. Officially 11 pounds down in January as of yesterday. That is with...
Forum: Ideal Protein Diet 01-20-2017, 03:43 PM
Replies: 8
Views: 1,650
Posted By Dresa
Thanks for the excellent advice. I am going to...

Thanks for the excellent advice. I am going to low carb it and stay strong! I'll bring enough bars and shakes to get through the days. :)
Forum: Ideal Protein Diet 01-19-2017, 03:35 PM
Replies: 8
Views: 1,650
Posted By Dresa
Vacay Phase Off

Cancun vacay is coming up February 17 - February 22nd. We are also doing a long weekend in NYC March 24 - March 26 (YAY HAMILTON!!!!).

For such short trips, should I be phasing off ahead of time,...
Forum: Ideal Protein Diet 01-19-2017, 03:30 PM
Replies: 454
Views: 55,498
Posted By Dresa
Jenny, I started going to Orange Fitness Theory...

Jenny, I started going to Orange Fitness Theory and burned 432 cals yesterday. I made the conscious decision to have some brown rice sushi for dinner last night because I knew I would be right back...
Forum: Ideal Protein Diet 01-19-2017, 10:21 AM
Replies: 31
Views: 7,778
Posted By Dresa
So I finally did my first Orange Theory fitness...

So I finally did my first Orange Theory fitness workout yesterday. Burned 432 cals and was in orange for 21 minutes, and red for 3. I also had brown rice sushi last night. Today, I lost 1.5 pounds in...
Forum: Ideal Protein Diet 01-16-2017, 03:08 PM
Replies: 192
Views: 32,871
Posted By Dresa
1. Wear a bikini on vacation! 2. Work out...

1. Wear a bikini on vacation!
2. Work out routinely, try to get that 6 pack (heck I'll take a 2 pack) and maybe even a marathon (did 3 half marathons last year!)
3. Try some new stuff in the...
Forum: Ideal Protein Diet 01-16-2017, 01:50 PM
Replies: 9
Views: 1,573
Posted By Dresa
There is a zero calorie Propel or Gatorade which...

There is a zero calorie Propel or Gatorade which I heard helps with the headache.
Forum: Ideal Protein Diet 01-16-2017, 01:47 PM
Replies: 454
Views: 55,498
Posted By Dresa
Week 2 is done...3.6 lost. Less than week 1 (4.3)...

Week 2 is done...3.6 lost. Less than week 1 (4.3) but I have been working out so I'm fine with the loss. This keeps me on track to hit my mini-goal of 15 pounds by the end of the month. 7.1 pounds to...
Forum: Ideal Protein Diet 01-10-2017, 01:25 PM
Replies: 454
Views: 55,498
Posted By Dresa
I have an Orange Theory membership, but haven't...

I have an Orange Theory membership, but haven't made it to a class yet. Planning on going once or twice a week once I do. How do you like it?
Forum: Ideal Protein Diet 01-10-2017, 10:47 AM
Replies: 454
Views: 55,498
Posted By Dresa
4.3 pounds lost the first week. Small loss...

4.3 pounds lost the first week. Small loss (comparatively)....but I'm pretty sure it was because I was drinking Dayquil and Nyquil while fighting bronchitis. Lesson learned - think about everything...
Forum: Ideal Protein Diet 01-05-2017, 09:13 AM
Replies: 454
Views: 55,498
Posted By Dresa
Day 4 for me...so far so good. Besides neglecting...

Day 4 for me...so far so good. Besides neglecting to prepare today's lunch....gonna hit the local supermarket at lunch time and hope their salad bar has some good stuff... I will also grab so WF...
Forum: Ideal Protein Diet 01-04-2017, 12:27 PM
Replies: 454
Views: 55,498
Posted By Dresa
You can do it! Congrats on getting sooo close!

You can do it! Congrats on getting sooo close!
Forum: Ideal Protein Diet 01-04-2017, 10:40 AM
Replies: 454
Views: 55,498
Posted By Dresa
Hi Jenny! The first time I tried IP, I went low...

Hi Jenny! The first time I tried IP, I went low carb the week before to help.


This time, what with New Years, I spent the week before getting in enough alcohol to last the next 3 to 4 months...
Forum: Ideal Protein Diet 01-03-2017, 06:10 PM
Replies: 454
Views: 55,498
Posted By Dresa
I also use MyFitness pal...I just pad the...

I also use MyFitness pal...I just pad the calories til it hits 1100 to see what my weight loss estimate says, then delete them again.

Down 3 pounds on Day 2...prolly just all the alcohol from New...
Forum: Ideal Protein Diet 01-02-2017, 05:23 PM
Replies: 454
Views: 55,498
Posted By Dresa
I managed to lose 30 pounds on IP a few years...

I managed to lose 30 pounds on IP a few years ago. I have a time limit to lose due to a career goal which requires a fitness test. Less than 6 months to get it done. I'll be doing my own alternative...
Forum: Ideal Protein Diet 06-18-2013, 08:54 AM
Replies: 66
Views: 3,591
Posted By Dresa
Yesterday was my first weigh in after starting...

Yesterday was my first weigh in after starting back on IP the previous Monday. After 1 week, I'm down 7.4 pounds! I feel so energetic excited to be back at it! My husband has been very encouraging...
Forum: Ideal Protein Diet 06-11-2013, 11:48 AM
Replies: 56
Views: 2,878
Posted By Dresa
Bricon, I just started back on IP yesterday after...

Bricon, I just started back on IP yesterday after gaining back 9 or 10 of what I'd lost. I'm down 2.7 pounds from yesterday already! Clearly my body missed IP haha!
Forum: Ideal Protein Diet 06-10-2013, 10:15 AM
Replies: 49
Views: 3,702
Posted By Dresa
After a great start on IP, I have fallen off the...

After a great start on IP, I have fallen off the wagon in the last couple months and gained back 8 pounds of the 19 I'd lost. Back on as of today and looking forward to finally achieving my goal. I'm...
Forum: Ideal Protein Diet 01-21-2013, 10:54 PM
Replies: 24
Views: 1,348
Posted By Dresa
LOL don't tempt me!!! Thanks for the...

LOL don't tempt me!!! Thanks for the encouragement everyone, it means so very much.
Forum: Ideal Protein Diet 01-21-2013, 03:32 PM
Replies: 24
Views: 1,348
Posted By Dresa
I'm a size 8!!!!

When I started on Ideal Protein in November, someone suggested that I take advantage of Black Friday and buy jeans several sizes up as motivation. I had started as a 16, and was a 14 at that point. ...
Forum: Ideal Protein Diet 01-17-2013, 03:01 PM
Replies: 26
Views: 1,091
Posted By Dresa
There is nothing like that feeling, if someone...

There is nothing like that feeling, if someone could bottle it they would be a billionaire! Congratulations!
Forum: Ideal Protein Diet 01-17-2013, 09:20 AM
Replies: 103
Views: 7,715
Posted By Dresa
Congratulations! Best wishes on a safe and...

Congratulations! Best wishes on a safe and healthy pregnancy!
Forum: Ideal Protein Diet 01-16-2013, 10:16 AM
Replies: 89
Views: 4,640
Posted By Dresa
Good morning! I am back to 182, which is where I...

Good morning! I am back to 182, which is where I was before I went to Vegas on vacay for 9 days. I am SO motivated to get under 180 finally. I will push myself to get there hopefully on Monday. So...
Showing results 1 to 25 of 124
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