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Forum: Goal! 03-03-2013, 10:08 AM
Replies: 20
Views: 5,014
Posted By Melissamixedup
6 Month Weight Loss Update Video

Hey everyone! I just wanted to share a photo update of my weight loss journey
http://www.youtube.com/watch?v=1vdOgR_74JM
Forum: Mini-Goal Photo Album 12-03-2012, 10:27 AM
Replies: 3
Views: 2,075
Posted By Melissamixedup
100 lbs down!!! 60 Day progress on 100% High Carb Raw Vegan

http://www.3fatchicks.com/diet-blogs/getyourfruiton/2012/12/03/60-days-high-carb-raw-vegan/http://www.3fatchicks.com/diet-blogs/getyourfruiton/2012/12/03/60-days-high-carb-raw-vegan/
Forum: Mini-Goals 12-03-2012, 10:22 AM
Replies: 4
Views: 549
Posted By Melissamixedup
<3

<3
Forum: Mini-Goals 12-03-2012, 10:21 AM
Replies: 3
Views: 480
Posted By Melissamixedup
<3

<3
Forum: Mini-Goals 12-03-2012, 10:21 AM
Replies: 14
Views: 701
Posted By Melissamixedup
good luck with your journey!

good luck with your journey!
Forum: Mini-Goals 12-03-2012, 10:20 AM
Replies: 6
Views: 536
Posted By Melissamixedup
!!! yaaa!

!!! yaaa!
Forum: Mini-Goals 12-03-2012, 10:19 AM
Replies: 7
Views: 572
Posted By Melissamixedup
Nothing Feels Better!

Nothing Feels Better!
Forum: Mini-Goals 12-03-2012, 10:18 AM
Replies: 13
Views: 953
Posted By Melissamixedup
Woohhooo

Woohhooo
Forum: Mini-Goals 12-03-2012, 10:18 AM
Replies: 16
Views: 1,126
Posted By Melissamixedup
Sooooo Proud!

Sooooo Proud!
Forum: Mini-Goals 12-03-2012, 10:17 AM
Replies: 57
Views: 42,890
Posted By Melissamixedup
Amazing

Amazing
Forum: Mini-Goals 12-03-2012, 10:16 AM
Replies: 14
Views: 925
Posted By Melissamixedup
I know the feeling!! so proud of you!

I know the feeling!! so proud of you!
Forum: Mini-Goals 12-03-2012, 10:15 AM
Replies: 19
Views: 1,227
Posted By Melissamixedup
awesome!

awesome!
Forum: Food Talk And Fabulous Finds 11-20-2012, 07:42 AM
Replies: 63
Views: 6,919
Posted By Melissamixedup
Nuts are pure fat and once they are cooked they...

Nuts are pure fat and once they are cooked they are toxic.

Even for people who eat fully raw diets like myself nuts are way to much calories from fat.
Forum: Depression and Weight Issues 11-16-2012, 07:25 AM
Replies: 37
Views: 3,696
Posted By Melissamixedup
Awesome to hear you've heard about it!! I...

Awesome to hear you've heard about it!!

I also only buy organic greens, my husband and our kids also eat raw so I could NEVER afford to buy organic.

Dr Graham once said in a lecture that...
Forum: UK Fat Chicks 11-15-2012, 01:05 PM
Replies: 6
Views: 931
Posted By Melissamixedup
have you ever heard of the book 80 10 10 or like...

have you ever heard of the book 80 10 10 or like fullyrawkristina on youtube? I use to be so anxious and on the diet merry go round for so long. It may help you its helped me lose 100 lbs in 8 months...
Forum: Nutrition and Labeling 11-15-2012, 12:56 PM
Replies: 30
Views: 5,980
Posted By Melissamixedup
There may be many reasons not to eat beans. In...

There may be many reasons not to eat beans. In their uncooked form, many legumes and beans are actually toxic to humans.

In their cooked form they still cause problems in part because of their...
Forum: General Diet Plans and Questions 11-15-2012, 12:33 PM
Replies: 10
Views: 1,424
Posted By Melissamixedup
Sugar from fruit is what we are suppose to be...

Sugar from fruit is what we are suppose to be living off of. Our brains run exclusively off of it. I've lost 100 lbs eating 4200 calories a day from mostly fruits and some vegetables. Its never the...
Forum: Chicks in Control 11-15-2012, 12:27 PM
Replies: 2
Views: 882
Posted By Melissamixedup
Lightbulb Binge eating and the problem with food addiction.

I am a compulsive eater. I have dealt with Bulimia for the last 10 years and high levels of anxiety.

I have a food addiction, actually I believe we ALL have food addiction.

Since going vegan...
Forum: Depression and Weight Issues 11-15-2012, 12:07 PM
Replies: 37
Views: 3,696
Posted By Melissamixedup
Hey, I just turned 27 and last year around this...

Hey, I just turned 27 and last year around this time I would of said all the same things as you. I hated life, I was so depressed. I was only dieting merry go round and just hated life most the time....
Forum: Mini-Goals 11-15-2012, 08:01 AM
Replies: 13
Views: 953
Posted By Melissamixedup
congrats!

congrats!
Forum: Mini-Goals 11-15-2012, 07:58 AM
Replies: 14
Views: 701
Posted By Melissamixedup
Way to go!!!

Way to go!!!
Forum: Mini-Goals 11-12-2012, 08:31 AM
Replies: 13
Views: 953
Posted By Melissamixedup
Congrats <3

Congrats <3
Forum: Introductions 11-05-2012, 06:48 AM
Replies: 3
Views: 286
Posted By Melissamixedup
Melissa - From Canada' eh

Hey everyone!! I'm Melissa I am a 27 year old mother from Canada. I am currently a stay at home homeschool mom with my 2 young daughters. After struggling for about 10 years with obesity, Im glad to...
Forum: Weight Loss Support 11-05-2012, 06:43 AM
Replies: 484
Views: 15,744
Posted By Melissamixedup
<3

<3
Forum: Weight Loss Support 11-05-2012, 06:35 AM
Replies: 7
Views: 871
Posted By Melissamixedup
I was over exercising and a fitness coach pointed...

I was over exercising and a fitness coach pointed out when we exercise to much it holds on to fat, something to do with cortisone, and I reduced my exercise in half and boom, melted off!!! so...
Showing results 1 to 25 of 28
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