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Forum: Weight Loss Support 10-24-2015, 04:55 PM
Replies: 4
Views: 1,197
Posted By Ferny1730
On the weekends I have been trying to eat the...

On the weekends I have been trying to eat the same thing as during the weekdays-- just keep the habits going all the time. I also binge on healthy things I like. I treat myself to a new tea or a...
Forum: Looking Good, Feeling Great 09-25-2015, 05:29 PM
Replies: 81
Views: 30,263
Posted By Ferny1730
The first place I notice is in my belly. I am...

The first place I notice is in my belly. I am starting to be able to zip my pants again. Then it will be pretty consistent all over. Once my belly gets to a certain spot, it won't get any smaller,...
Forum: Looking Good, Feeling Great 09-25-2015, 05:23 PM
Replies: 115
Views: 27,221
Posted By Ferny1730
I have an ugly pair of "fat jeans" that I hate,...

I have an ugly pair of "fat jeans" that I hate, but I can't throw away because they are sometimes needed in an emergency. I sometimes wear my husband's pants because they fit better than mine, when...
Forum: Weight Loss Support 09-21-2015, 05:41 PM
Replies: 106
Views: 5,478
Posted By Ferny1730
I am about a 5/10. I am feeling bad about myself...

I am about a 5/10. I am feeling bad about myself because I had a hard weekend, ate too much and drank too much. It was fun to be with friends, but I am worried I am going to fall back into that...
Forum: Weight Loss Support 07-02-2013, 09:35 PM
Replies: 16
Views: 1,201
Posted By Ferny1730
when you feel fully satisfied by simple food.

when you feel fully satisfied by simple food.
Forum: Weight Loss Support 07-02-2013, 04:55 PM
Replies: 2
Views: 450
Posted By Ferny1730
Quantity seems to be taking care of itself, since...

Quantity seems to be taking care of itself, since right now I am eating mainly vegetables. I ate fish today too. I found that I was too weak already by 4pm to want to keep doing just veggies and...
Forum: Weight Loss Support 07-02-2013, 12:39 PM
Replies: 2
Views: 450
Posted By Ferny1730
A "Fun" Restart for Me

I've been on this site since October, and I recently gained back 10 of the 12 pounds I lost. Boo!

I finally have some time off, so I've been thinking of how I am going to start my healthy...
Forum: Chicks in Control 07-02-2013, 12:13 PM
Replies: 2
Views: 851
Posted By Ferny1730
That is a really good point, Freelance. It...

That is a really good point, Freelance.

It really made me think over the last few days about the difference between motivation and commitment. I feel that I can make choices to inspire...
Forum: Chicks in Control 06-24-2013, 11:22 PM
Replies: 2
Views: 851
Posted By Ferny1730
Staying motivated

Hi Everyone,

I've been using this site off and on since October, and I was successful at getting myself to a healthy weight and size and was feeling good about myself. I still feel like I am...
Forum: Weight Loss Support 04-26-2013, 11:56 AM
Replies: 11
Views: 371
Posted By Ferny1730
164 My scale has been refusing to budge for...

164

My scale has been refusing to budge for three weeks now. I think I am going to need to tighten things up next week on my eating.
Forum: Weight Loss Support 04-23-2013, 03:14 PM
Replies: 12
Views: 715
Posted By Ferny1730
It is a huge pain in the butt, but you can do it!...

It is a huge pain in the butt, but you can do it! I'm in a similar situation-- coming back and trying to motivate myself after a regain.

For me, I am trying to stay positive and use what I...
Forum: Weight Loss Support 04-16-2013, 10:05 PM
Replies: 14
Views: 890
Posted By Ferny1730
I feel out of control and scared because I feel...

I feel out of control and scared because I feel like I can't trust myself. I usually overeat at some point, and that causes acid reflux, as well as bloating and discomfort.

I feel lighter and...
Forum: Weight Loss Support 04-12-2013, 02:50 PM
Replies: 4
Views: 435
Posted By Ferny1730
I don't know if I have the answer that you are...

I don't know if I have the answer that you are looking for, but I am in the same boat. I don't understand at all why I keep working so hard to lose and then let it all go over a few weeks or months....
Forum: Weight Loss Support 04-12-2013, 02:38 PM
Replies: 13
Views: 490
Posted By Ferny1730
164. My scale wouldn't budge from 165 for over a...

164. My scale wouldn't budge from 165 for over a week and I'm excited that I might be seeing some progress again after some time off.
Forum: Weight Loss Support 04-08-2013, 05:26 PM
Replies: 6
Views: 629
Posted By Ferny1730
I am in the same place! I feel terrible about...

I am in the same place! I feel terrible about how what took me four months to lose, all came back on in seven weeks. It is demoralizing. All that work feels like it was pointless.

But I am...
Forum: Weight Loss Support 04-08-2013, 05:22 PM
Replies: 4
Views: 432
Posted By Ferny1730
I am looking for an answer to this as well. I...

I am looking for an answer to this as well. I lost about 10 or 12 pounds over a course of four months, and gained almost everything back in seven weeks. I re-started again last week, but had an off...
Forum: Chicks in Control 04-02-2013, 02:57 PM
Replies: 27
Views: 2,579
Posted By Ferny1730
What I really relate to in this article is the...

What I really relate to in this article is the feeling of being unable to control your consumption of food, feeling so out of control that you can almost watch yourself from far away. I also relate...
Forum: Chicks in Control 04-02-2013, 02:17 PM
Replies: 4
Views: 678
Posted By Ferny1730
I am not sure if my eating problems are caused by...

I am not sure if my eating problems are caused by triggers, but I know that when I see a McDonald's I always want to go through and I have to remind myself not to. I guess that's a trigger, right?
Forum: Chicks in Control 04-02-2013, 02:03 PM
Replies: 15
Views: 1,906
Posted By Ferny1730
I am really glad that I found this post. I...

I am really glad that I found this post.

I am trying to understand why, in seven weeks off counting WW points, I went from pretty healthy eating with a moderate amount of chocolate everyday to...
Forum: Chicks in Control 04-02-2013, 01:30 PM
Replies: 12
Views: 697
Posted By Ferny1730
I just got out of a seven week period where I...

I just got out of a seven week period where I struggled with binges at work because I was unable to make and follow my meal plan. The whole time it was happening, I wanted to put the brakes on, but...
Forum: Weight Loss Support 04-02-2013, 01:10 PM
Replies: 34
Views: 1,977
Posted By Ferny1730
I am sick of losing and gaining weight! It took...

I am sick of losing and gaining weight! It took me so long to lose ten pounds-- I started in October-- and now I gained back about five in the last seven weeks by binging and eating McDonald's. It...
Forum: Weight Loss Support 03-07-2013, 02:32 PM
Replies: 25
Views: 1,123
Posted By Ferny1730
I had a major slip-up on Sunday through Tuesday...

I had a major slip-up on Sunday through Tuesday as well and I was seriously alarmed, so I get how it's kind of scary. It was a serious reality check. How did it happen? Why did I stop caring? I...
Forum: Weight Loss Support 03-07-2013, 02:21 PM
Replies: 19
Views: 2,711
Posted By Ferny1730
You look great! What a good idea to take photos...

You look great! What a good idea to take photos so you can see the positive progress!
Forum: Chicks in Control 03-07-2013, 02:20 PM
Replies: 22
Views: 2,250
Posted By Ferny1730
I can identify with the insatiable hunger. I...

I can identify with the insatiable hunger. I have eaten a can of chocolate powder, because I didn't have anything else that resembled sweets. I get to the point where nothing I put in my mouth...
Forum: Chicks in Control 03-06-2013, 02:30 PM
Replies: 10
Views: 1,185
Posted By Ferny1730
I agree with everyone else about the importance...

I agree with everyone else about the importance of being kind to yourself. If the path to healthy eating were easy, none of us would be struggling with it. It takes a lot of factors in balence to...
Showing results 1 to 25 of 90
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