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Posts Made By:
Bellybuttonlint403
Forum:
Ideal Protein Diet
01-27-2014, 01:13 PM
Replies:
38
How do people ask you about your weight?
Views:
2,457
Posted By
Bellybuttonlint403
So much changes when we lose weight. I lost...
So much changes when we lose weight. I lost friends because they were jealous and became mean
The comment you are withering away is so backhanded...I was told that and it made me mad.
The...
Forum:
Ideal Protein Diet
12-13-2013, 11:59 AM
Replies:
10
Anyone on a potassium sparing diuretic
Views:
2,137
Posted By
Bellybuttonlint403
I have been on IP for so long I am so sick of the...
I have been on IP for so long I am so sick of the entrees...I mix half crispy rice cereal and half chocolate drink with a bit of cold water and cinnamon to make a "brownie batter" pudding. Its my...
Forum:
Ideal Protein Diet
12-11-2013, 01:37 PM
Replies:
10
Anyone on a potassium sparing diuretic
Views:
2,137
Posted By
Bellybuttonlint403
I do not take the potassium supp and I only use...
I do not take the potassium supp and I only use pink salt...and not liberally. I still eat whatever veggies on the list (mushrooms, broccoli, zuccini) and I mostly eat crispy rice, chocolate drink...
Forum:
Ideal Protein Diet
12-09-2013, 01:13 PM
Replies:
10
Anyone on a potassium sparing diuretic
Views:
2,137
Posted By
Bellybuttonlint403
I am on spironolactone and so far my potassium...
I am on spironolactone and so far my potassium levels are fine on IP. I had regular blood tests when I first started it.
I was worried when I started taking it while already on IP. I go for...
Forum:
Ideal Protein Diet
11-25-2013, 12:59 PM
Replies:
22
What's the best compliment you have received so far?
Views:
1,450
Posted By
Bellybuttonlint403
My best compliment was kind of funny and weird ...
My best compliment was kind of funny and weird
A coworker had his box of ******** shakes delivered and another lady said oh you are doing a diet?
He said "Ya I want to be Sarah's body...
Forum:
Ideal Protein Diet
11-20-2013, 01:30 PM
Replies:
6
Sriracha???
Views:
2,871
Posted By
Bellybuttonlint403
I use siracha all the time but in such small...
I use siracha all the time but in such small quantities....a few drops give a kick
Forum:
Ideal Protein Diet
11-06-2013, 10:04 AM
Replies:
13
Just found out about IP....anyone else getting ready to begin?
Views:
855
Posted By
Bellybuttonlint403
My all time highest weight was 242 and I started...
My all time highest weight was 242 and I started IP at 208...It was the best decision I ever made. My advice is to do it when you can commit to it 100%...I started another round this year after...
Forum:
Ideal Protein Diet
10-30-2013, 09:52 AM
Replies:
12
So no one has gone bald from this diet right?
Views:
1,022
Posted By
Bellybuttonlint403
I lost a tonne of hair last year on my first...
I lost a tonne of hair last year on my first round of IP...but then the new growth was healthier and stronger. I am taking Biotin 5000 mcg per day now that I am back on IP. I'm starting to see more...
Forum:
Ideal Protein Diet
10-29-2013, 03:14 PM
Replies:
6
New Idea: NSV only
Views:
837
Posted By
Bellybuttonlint403
I used to be a total scale addict...I would freak...
I used to be a total scale addict...I would freak out over every fluctuation I didn't expect. I still check once a day...but the results are less important. As long as I stay on plan...the scale will...
Forum:
Ideal Protein Diet
10-28-2013, 10:42 AM
Replies:
8
Strange Dreams?
Views:
1,105
Posted By
Bellybuttonlint403
I had a dream the other night about eating...
I had a dream the other night about eating Nutella...I woke up feeling horrible, like I really cheated lol Thank goodness it was only a dream.
Forum:
Ideal Protein Diet
10-23-2013, 12:10 PM
Replies:
23
Near goal, self sabatoge?? Help!!
Views:
2,942
Posted By
Bellybuttonlint403
Perfect summary of the good points of Beck Diet!!...
Perfect summary of the good points of Beck Diet!! Thank you :)
Forum:
Ideal Protein Diet
10-23-2013, 11:49 AM
Replies:
13
What will my body look like?
Views:
1,069
Posted By
Bellybuttonlint403
IP seems to shrink the skin better than other...
IP seems to shrink the skin better than other diets. Eat the gelatin or other collagen packets every so often. They do help. I lost almost 100 pounds (regained some oops lol) But at my lowest I did...
Forum:
Ideal Protein Diet
10-23-2013, 11:40 AM
Replies:
23
Near goal, self sabatoge?? Help!!
Views:
2,942
Posted By
Bellybuttonlint403
Read The Beck Diet solution!! I had the same...
Read The Beck Diet solution!! I had the same problem binge eating, gaining weight, stress eating and totally out of control. The book was a reality check to all the sabotaging behaviors I have always...
Forum:
Ideal Protein Diet
10-16-2013, 03:18 PM
Replies:
499
Home of the 90% (Occasional Slip-up Zone) Volume 1
Views:
38,077
Posted By
Bellybuttonlint403
Nashua ships to Canada?? OMG that is good news!...
Nashua ships to Canada?? OMG that is good news! Do you know how much you get charged for shipping on average?
I need some alternatives I think...IP Entrees get so boring!
Forum:
Ideal Protein Diet
10-09-2013, 03:15 PM
Replies:
499
Home of the 90% (Occasional Slip-up Zone) Volume 1
Views:
38,077
Posted By
Bellybuttonlint403
On IP I find there is a cycle and its pretty fast...
On IP I find there is a cycle and its pretty fast sometimes. Pants go baggy one week, too baggy the next week. Then onto the new pair which is tight one week, fits for a week, baggy the next...
Forum:
Ideal Protein Diet
09-30-2013, 12:08 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,752
Posted By
Bellybuttonlint403
Hi fellow 100%ers Today is day 7 on...
Hi fellow 100%ers
Today is day 7 on protocol!! I'm over the hump, appetite is under control and well into keto! Much easier to be 100% committed in this state
Down 9.1 pounds too at my weigh...
Forum:
Ideal Protein Diet
09-25-2013, 01:36 PM
Replies:
523
Home of the 100% (NO CHEAT ZONE) Vol 26
Views:
27,457
Posted By
Bellybuttonlint403
Day 2 on plan 100% This means no cheese...
Day 2 on plan 100%
This means no cheese :dizzy: oh how I miss cheese
And eating all my food...I struggle with the veggies. Last night I picked up two Jicamas and made jicama cinnamon sticks...
Forum:
Ideal Protein Diet
09-24-2013, 01:09 PM
Replies:
13
I'm floundering!
Views:
1,276
Posted By
Bellybuttonlint403
I hear ya! I did so well in 2012! and since...
I hear ya!
I did so well in 2012! and since then just have not been able to get back to the habits that made me succeed.
I thought about it all this weekend and came to a few conclusions......
Forum:
Ideal Protein Diet
09-19-2013, 01:08 PM
Replies:
18
From "Apple" to "Hourglass" in 7 weeks!
Views:
2,695
Posted By
Bellybuttonlint403
Amazing charts!!! I have been looking for...
Amazing charts!!! I have been looking for something like this!
And you rock Avalon...You are doing so well! The results sure show your dedication. I am inspired :)
Forum:
Ideal Protein Diet
09-11-2013, 12:17 PM
Replies:
118
Now that I'm thinner.....
Views:
13,784
Posted By
Bellybuttonlint403
Now that I'm thinner... I'm cold all the...
Now that I'm thinner...
I'm cold all the time too...I notice it more when I am losing. I have green tea to keep me warm
I don't suffocate bending over to pick up dog poop or to clean.
Many...
Forum:
Ideal Protein Diet
09-06-2013, 11:14 AM
Replies:
369
September 2013 to new beginnings
Views:
20,011
Posted By
Bellybuttonlint403
Day 4! Still 100% commited and going into the...
Day 4! Still 100% commited and going into the weekend where it gets a bit harder but in a way easier as I can cook whatever I want with IP food
This week I tried making garlic and herb rolls using...
Forum:
Ideal Protein Diet
09-05-2013, 11:12 AM
Replies:
30
Starting again..wishy washy
Views:
2,491
Posted By
Bellybuttonlint403
I am in September reboot as well...I lost a huge...
I am in September reboot as well...I lost a huge chunk of weight in 2012 on IP and got so tiny....but did I appreciate it...nope. I thought I was still chunky and got discouraged, so this year I...
Forum:
Ideal Protein Diet
08-27-2013, 06:05 PM
Replies:
448
NSV brags
Views:
32,457
Posted By
Bellybuttonlint403
When I was camping in the bush this past weekend...
When I was camping in the bush this past weekend all I could think was thank goodness I lost weight...I don't think I could have squatted and peed in the trees with such ease before. Sort of a NSV :)
Forum:
Ideal Protein Diet
08-07-2013, 03:28 PM
Replies:
174
You know you're on Ideal Protein if...
Views:
20,839
Posted By
Bellybuttonlint403
...your cupboards only contain baskets of silver...
...your cupboards only contain baskets of silver packets
...you are eating a cookie out of a silver bag at work while everyone else indulges in "treat day"
...your favorite word is NO (thanks)...
Forum:
Ideal Protein Diet
01-01-2013, 01:31 PM
Replies:
9
Christmas/new years detoxing
Views:
810
Posted By
Bellybuttonlint403
Christmas/new years detoxing
Who else had to go through the nasty journey back to ketosis?
I sure did after eating my weight in sugar it seemed...and gaining a nice 16 pounds since November....oops
Well I started on Dec...
Showing results 1 to 25 of 33
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