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Forum: Carb Counters 11-15-2012, 04:37 PM
Replies: 17
Views: 3,201
Posted By mclark12
bagel in the morning, bread with a sandwich for...

bagel in the morning, bread with a sandwich for lunch, then brown rice at dinner most days. seems like a lot but most is wheat bread, and i eat small size meals.

Also to be clear i eat fruit, and...
Forum: Carb Counters 11-15-2012, 04:35 PM
Replies: 38
Views: 46,760
Posted By mclark12
Have you tired to cut down the size of your meals?

Have you tired to cut down the size of your meals?
Forum: Depression and Weight Issues 11-15-2012, 04:33 PM
Replies: 7
Views: 909
Posted By mclark12
I am scare of how winter will effect my atitude...

I am scare of how winter will effect my atitude towards working out as well. Cold weather just makes me what to cuddle up all the time with food. Hopefully it does not effect me too much. Good Luck!!
Forum: General chatter 11-15-2012, 04:31 PM
Replies: 6
Views: 901
Posted By mclark12
You will be fine. Creat a list of everything that...

You will be fine. Creat a list of everything that needs to be done. See what you can have peolpe help you with. and then see what is a priority and what can be put off till later. Also talk with your...
Forum: General chatter 11-15-2012, 04:29 PM
Replies: 23
Views: 2,702
Posted By mclark12
Hard Boil Eggs. You can make a lot and save them...

Hard Boil Eggs. You can make a lot and save them for later. They make a great snack when needed and are packed with a ton of protien. They fill you up after one or two. No more oily/greasy chips or...
Forum: General chatter 11-15-2012, 04:27 PM
Replies: 23
Views: 2,596
Posted By mclark12
THIS IS THE BEST SHOW ON TV!! Maybe even of our...

THIS IS THE BEST SHOW ON TV!! Maybe even of our generation!!
Forum: General chatter 11-15-2012, 04:27 PM
Replies: 8
Views: 954
Posted By mclark12
Run on the grass next tot eh side walk till you...

Run on the grass next tot eh side walk till you build up your ankle strength. Also just start with a low mileage.
Forum: General chatter 11-15-2012, 04:25 PM
Replies: 13
Views: 1,441
Posted By mclark12
Pro: can wear any size high heel and still never...

Pro: can wear any size high heel and still never been taller then most of your friends or the guy you date.

Con; Reaching objects off of high surfaces.
Forum: Looking Good, Feeling Great 11-15-2012, 04:23 PM
Replies: 7
Views: 1,742
Posted By mclark12
I do not use Pinterest. but i think it would have...

I do not use Pinterest. but i think it would have some plus size item. if not start posting your own images of outfits. because im sure you are not the only one looking!!
Forum: Looking Good, Feeling Great 11-15-2012, 04:22 PM
Replies: 39
Views: 3,590
Posted By mclark12
A lot of people shave their arms. Most swimmers...

A lot of people shave their arms. Most swimmers shave their whole body, and usually bodybuilders shave everything as well. Its not weird, do what ever makes you happy.
Forum: Looking Good, Feeling Great 11-15-2012, 04:21 PM
Replies: 17
Views: 3,829
Posted By mclark12
Zara, Prada, and D&G all are for twigs. I hate...

Zara, Prada, and D&G all are for twigs. I hate it. Such cute clothes but nothing to wear!!
Forum: Looking Good, Feeling Great 11-15-2012, 04:20 PM
Replies: 19
Views: 1,352
Posted By mclark12
In the immortal words of lil Wayne "Long hair,...

In the immortal words of lil Wayne "Long hair, Dont Care"

But if we all cant be like him, then i would cut it a little shorter. or try just running water through and not using soap to just get...
Forum: Weight Loss Surgery 11-15-2012, 04:18 PM
Replies: 6
Views: 9,843
Posted By mclark12
Have you tired protien powders with milk? That...

Have you tired protien powders with milk? That usually helps me when i drink protien powders. Maybe even warming up your milk a little bit may make it even better! i may have to try that myself soon!!
Forum: Weight Loss Surgery 11-15-2012, 04:17 PM
Replies: 4
Views: 626
Posted By mclark12
wow this is very interesting. Ive never really...

wow this is very interesting. Ive never really heard of some one having these types of "cravings" I will definitely have to research it more.
Forum: Depression and Weight Issues 11-15-2012, 04:16 PM
Replies: 7
Views: 1,237
Posted By mclark12
The only really way to messure your fat...

The only really way to messure your fat percentage is to go to a specialized nutritionist. Some times they do not even have the proper machine to measure it as well.

To proply measure it they...
Forum: Weight Loss Support 11-15-2012, 04:11 PM
Replies: 414
Views: 21,063
Posted By mclark12
Good Luck!! you are doing Great!

Good Luck!! you are doing Great!
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