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Forum: General Diet Plans and Questions 03-25-2013, 08:14 PM
Replies: 13
Views: 2,109
Posted By lizzle
Low Carb = Low Fiber???

I'm on the f-factor diet, which is lowish carb and high fiber. I am eating about 30-35 g fiber a day and about 35-50 net carbs. Right now I am eating A LOT of vegetables, eggplant hummus (from TJ, it...
Forum: Food Talk And Fabulous Finds 03-25-2013, 08:06 PM
Replies: 3
Views: 1,849
Posted By lizzle
Smile Bran (fiber) crackers

Hello!

I have been eating the GG crackers as well (I am on the F-Factor diet hoping to lose 20 lbs). I haven't tried the ones you've listed, but I recently found flackers. Flackers are great...
Forum: Low Carb Frequently Asked Questions 09-24-2012, 09:51 PM
Replies: 7
Views: 2,295
Posted By lizzle
Have to agree with Wendyland. Check out Marks...

Have to agree with Wendyland. Check out Marks Daily Apple (and there are some excellent forums on that site as well). You can have carbs on the plan, though you will still have to skip the bread,...
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