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Forum: Ideal Protein Diet 08-17-2013, 09:29 AM
Replies: 504
Views: 29,071
Posted By LoriKay
Welcome aksarben! Do you live in Nebraska? :)....

Welcome aksarben! Do you live in Nebraska? :). Cute name! I don't know if its sabotage or just being human that we cheat. This is a hard diet to follow and sometimes I really want to eat just to...
Forum: Ideal Protein Diet 08-13-2013, 08:57 PM
Replies: 504
Views: 29,071
Posted By LoriKay
Sounds like everyone had a good day! I forgot my...

Sounds like everyone had a good day! I forgot my lunch at home so I had a subway salad with turkey. Tonight I ate my lunch I had packed. It worked! Teacher meetings start tomorrow and students...
Forum: Ideal Protein Diet 08-12-2013, 09:17 PM
Replies: 504
Views: 141,303
Posted By LoriKay
I see nuasha has a sale on Snackergy, anyone...

I see nuasha has a sale on Snackergy, anyone tried them? They are low in protein but I thought I could eat an egg or something.
Forum: Ideal Protein Diet 08-11-2013, 05:53 PM
Replies: 504
Views: 29,071
Posted By LoriKay
Thanks for the support! I have one week until...

Thanks for the support! I have one week until school starts. Three meeting days next week which means eating out a lot. Thankfully my coworkers have always been supportive and I'm not worried...
Forum: Ideal Protein Diet 08-11-2013, 12:43 AM
Replies: 504
Views: 29,071
Posted By LoriKay
Tonight wasn't too bad. They had tacos but there...

Tonight wasn't too bad. They had tacos but there was very little lettuce so I had a tortilla shell, taco meat, and some lettuce. It would have been impossible for me to eat before because I was...
Forum: Ideal Protein Diet 08-10-2013, 01:50 PM
Replies: 504
Views: 29,071
Posted By LoriKay
You have to try them, Sunflower! I think if you...

You have to try them, Sunflower! I think if you can keep on plan the rest of the day you'll be ok. It's when our cheat moments turn into cheat days that we struggle the most. You have nothing to...
Forum: Ideal Protein Diet 08-10-2013, 10:34 AM
Replies: 504
Views: 29,071
Posted By LoriKay
We'll see what today brings. Once again my...

We'll see what today brings. Once again my supper will be out of my control because I don't want to annoy others. I talked to my DH about it and he agrees that I don't really have an option. My...
Forum: Ideal Protein Diet 08-08-2013, 09:42 PM
Replies: 504
Views: 29,071
Posted By LoriKay
Sorry some of you are having a bad week. This...

Sorry some of you are having a bad week. This week is almost over! I went to my weigh in and my coach pulled the measuring tape even tighter than last week. Sure wish I had real measurements so...
Forum: Ideal Protein Diet 08-08-2013, 01:37 AM
Replies: 504
Views: 29,071
Posted By LoriKay
Weigh in #3 tomorrow. I had my first cheat...

Weigh in #3 tomorrow. I had my first cheat tonight, half a brownie. Not my first choice of cheats but we were invited over to my sons friends house for a birthday party. I don't know them well and...
Forum: Ideal Protein Diet 08-05-2013, 09:37 AM
Replies: 504
Views: 29,071
Posted By LoriKay
I'm not sure how I made it throught the weekend,...

I'm not sure how I made it throught the weekend, but I did!! Yesterday wasn't exactly on plan because we ate out twice but I did manage to eat only foods that I should, just didn't weigh and measure...
Forum: Ideal Protein Diet 08-03-2013, 09:22 PM
Replies: 504
Views: 29,071
Posted By LoriKay
I love IP! I resisted tons of temptations...

I love IP! I resisted tons of temptations yesterday and feel good about it today! Next I will need to figure out how to do the same when I'm in phase 4!
Forum: Ideal Protein Diet 08-01-2013, 10:30 PM
Replies: 504
Views: 29,071
Posted By LoriKay
Went back to my coach today. This my third one,...

Went back to my coach today. This my third one, the first one was amazing and she got fired because she was more about the person and less about the money, the second one was all about money but...
Forum: Ideal Protein Diet 08-01-2013, 09:54 AM
Replies: 504
Views: 29,071
Posted By LoriKay
Hi! I haven't posted for a few days but I'm still...

Hi! I haven't posted for a few days but I'm still on track! I see my coach today so we'll see what she thinks. I've thrown some alternatives and extra restricteds in so I'm sure I'll hear that I'm...
Forum: Ideal Protein Diet 07-29-2013, 09:00 AM
Replies: 504
Views: 29,071
Posted By LoriKay
We have labs. This litter was chocolate and...

We have labs. This litter was chocolate and black. I think she ended up with 10 puppies but I forgot to ask DH if there were any more last night. We have 17 labs so puppies are a normal thing for...
Forum: Ideal Protein Diet 07-28-2013, 08:57 AM
Replies: 504
Views: 29,071
Posted By LoriKay
Good morning! I'm starting day 4 and have nasty...

Good morning! I'm starting day 4 and have nasty breath so I know I'm doing ok!! My husband has a family reunion today and I have nothing planned to bring! I guess we'll stop at the grocery store on...
Forum: Ideal Protein Diet 07-26-2013, 10:41 PM
Replies: 504
Views: 29,071
Posted By LoriKay
I sort of made it through day 2! I had two...

I sort of made it through day 2! I had two restricted but other than that, I'm on track!! My wallet had been taken out of my purse at home before I went in to the IP Clinic so I couldn't buy stuff....
Forum: Ideal Protein Diet 07-25-2013, 12:08 PM
Replies: 504
Views: 29,071
Posted By LoriKay
I'm back. It seems like I come here, say I'm...

I'm back. It seems like I come here, say I'm starting, then mess up and don't return for a few weeks! I had left my coach because she annoyed me, but it's time to go crawling back because I...
Forum: Ideal Protein Diet 06-17-2013, 03:54 PM
Replies: 524
Views: 39,508
Posted By LoriKay
So frustrating! Just ate handfuls of Reese's...

So frustrating! Just ate handfuls of Reese's pieces. Blah.....
Forum: Ideal Protein Diet 06-17-2013, 12:07 PM
Replies: 524
Views: 39,508
Posted By LoriKay
Today is my day 1 on phase 1. I have to be...

Today is my day 1 on phase 1. I have to be successful this time! I have one week until I'm on a 1 week church project where eating my own foods will be tricky, especially since I'm the lunch lady! ...
Forum: Ideal Protein Diet 06-14-2013, 12:41 AM
Replies: 524
Views: 39,508
Posted By LoriKay
Are you doing phase 1 with or without a coach? ...

Are you doing phase 1 with or without a coach? Are you using alternatives? I really have to get going. Up 10 and can't go up one more or I'm going to have to go to goodwill to get my pants back!! ...
Forum: Ideal Protein Diet 06-04-2013, 09:54 AM
Replies: 524
Views: 39,508
Posted By LoriKay
I'm back! I made it on phase 2 day yesterday...

I'm back! I made it on phase 2 day yesterday until DD made banana bread that smelled like heaven! After smelling it baking I knew I was going to cheat so then I ate 2 fun sized snickers and a...
Forum: Ideal Protein Diet 05-29-2013, 09:59 AM
Replies: 524
Views: 39,508
Posted By LoriKay
I'm back down that pound, but not any extra! I...

I'm back down that pound, but not any extra! I ate some granola yesterday so no ketosis for me! I'm going to give it up for now and try again next Monday. I'm just going to eat smart and healthy...
Forum: Ideal Protein Diet 05-28-2013, 09:58 AM
Replies: 524
Views: 39,508
Posted By LoriKay
Have a great day everyone!! Yesterday I didn't...

Have a great day everyone!! Yesterday I didn't do too bad, won't go into ketosis because I grabbed a handful of chips while I was waiting for supper to cook. I'm going to try again today but the...
Forum: Ideal Protein Diet 05-27-2013, 01:38 PM
Replies: 524
Views: 39,508
Posted By LoriKay
I'm trying to do phase 1 today but I keep...

I'm trying to do phase 1 today but I keep thinking a bite of this or that won't hurt and it will get rid of my headache. I have a wedding next weekend and I'll be traveling with my sister for 10...
Forum: Ideal Protein Diet 05-25-2013, 06:29 PM
Replies: 19
Views: 3,287
Posted By LoriKay
My amazing coaches were "let go" from the office...

My amazing coaches were "let go" from the office I used to go to. I quit shortly after because the new coach was horrible. Here are a few things I loved then quit over. Have product on hand and...
Showing results 1 to 25 of 170

 
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