Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
Page 1 of 20
1
2
3
4
5
6
7
8
9
10
11
>
Last
»
Showing results 1 to 25 of 500
Search took
0.02
seconds.
Search:
Posts Made By:
zoesmom
Forum:
Introductions
07-01-2014, 10:14 AM
Replies:
4
Reintroducing Myself
Views:
511
Posted By
zoesmom
Thanks SophiasMom :) :wave: hi faded! I...
Thanks SophiasMom :)
:wave: hi faded! I dropped off the radar when the doctor threw my newest curveball at me. Fear mixed with anxiety mixed with a pity party mixed with the stress of buying a...
Forum:
Introductions
06-30-2014, 12:05 PM
Replies:
4
Reintroducing Myself
Views:
511
Posted By
zoesmom
Reintroducing Myself
I went MIA for a while. But, I think I am back. First, little background about me.
For those of you who don't know me, I'm lucky to be alive. You se, on July 17, 2012 I made a decision to lose...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
06-30-2014, 11:32 AM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
LOL - main reason I parted with it. I still use...
LOL - main reason I parted with it. I still use the shakes and I still use the bars, but I mainly do my own things, counting calories and using these products for last minute grabs or after workout...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
04-08-2014, 09:14 AM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
OH! And IF you exercise, MAKE SURE YOU HAVE AN...
OH! And IF you exercise, MAKE SURE YOU HAVE AN EXTRA SHAKE! Trust me on this :) You'll stall out otherwise. EAS Carb AdvantEDGE is a good one (I prefer the vanilla personally)
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
04-08-2014, 09:13 AM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
I am a math person. I like to see what stuff...
I am a math person. I like to see what stuff does to my body so I can accurately measure my progress. So I weigh twice a day. And I log those numbers on a spreadsheet. Here's the thing though, I...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
04-06-2014, 09:03 PM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
Make sure, if you are doing this, to get...
Make sure, if you are doing this, to get greens/veggies in. like snack on broccoli or celery or lettuce or kale or something.
600 calories a day is VERY restrictive, and if you don't have a...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
03-26-2014, 08:44 AM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
LOL, that's fine. :) It was just an idea. I...
LOL, that's fine. :) It was just an idea. I wasn't sure how active it was, but I know I had read up on it a lot there at one time. I never could stomach the Perfect Fit cookies. But, I HAVE found...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
03-25-2014, 09:53 AM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
Hi there! I am in and out and I am sorry...
Hi there!
I am in and out and I am sorry about that...what with various medical issues I am dealing with currently, I am unable to fully devote to the thread like usual. Luckily, maintaining.
...
Forum:
Dieting with Obstacles
02-16-2014, 01:39 PM
Replies:
3
Hcm/hocm
Views:
1,130
Posted By
zoesmom
THANK YOU for responding! I have results...
THANK YOU for responding!
I have results from all my many many many tests on Tuesday to find out the true severity of it, at which time I am going to ask to be referred to Emory, which is an...
Forum:
Chicks in Control
02-11-2014, 02:01 PM
Replies:
13
Why Most Dieters Fail...And Why You Aren't One Of Them
Views:
1,635
Posted By
zoesmom
I'm so glad so many people like this! And I LOVE...
I'm so glad so many people like this! And I LOVE reading how so many of you figured this out eons ago and have been applying it prior to me ever posting it. Crazy how we suddenly just "become...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-31-2014, 05:00 PM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
Give me the weekend to look over posts and...
Give me the weekend to look over posts and respond....but I think I am back in game mode.
DEEP breath.
Taxes filed.
Anxiety meds are finally helping with my moments on current medical crap....
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-31-2014, 04:59 PM
Replies:
70
***2014 WonderSlimmers***
Views:
7,050
Posted By
zoesmom
Give me the weekend to look over posts and...
Give me the weekend to look over posts and respond....but I think I am back in game mode.
DEEP breath.
Taxes filed.
Anxiety meds are finally helping with my moments on current medical crap....
Forum:
Dieting with Obstacles
01-26-2014, 01:13 PM
Replies:
3
Hcm/hocm
Views:
1,130
Posted By
zoesmom
So...maybe I am the only one. :(
So...maybe I am the only one. :(
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-26-2014, 01:12 PM
Replies:
70
***2014 WonderSlimmers***
Views:
7,050
Posted By
zoesmom
thank you ladies. :) I am okay. Still trying...
thank you ladies. :) I am okay. Still trying to digest the full extent of how this will forever effect my life, but it is not a death sentence per say. I just have to take my extreme activity and...
Forum:
Dieting with Obstacles
01-23-2014, 12:52 PM
Replies:
8
Lightheaded & Excersise
Views:
1,473
Posted By
zoesmom
I know I am bumping a zombie thread here...but if...
I know I am bumping a zombie thread here...but if you experience lightheadedness/blackouts during or after exercise...or any time really....don't stop with just blood work. And don't just assume it...
Forum:
Food Talk And Fabulous Finds
01-23-2014, 12:38 PM
Replies:
17
List of Restaurants
Views:
1,849
Posted By
zoesmom
Just about any place can be healthy, if you...
Just about any place can be healthy, if you research it first. HEck, I can go to Sonny's BBQ, Outback, McDonald's, Chinese, Mexican, you name it, and still eat healthy and under my...
Forum:
Dieting with Obstacles
01-23-2014, 11:29 AM
Replies:
3
Hcm/hocm
Views:
1,130
Posted By
zoesmom
Hcm/hocm
As someone with asthma and ARDS, I already faced obstacles in my diet and exercise. I managed to overcome a great many obstacles and prove all of my doctors wrong when I was told I should file...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-23-2014, 11:10 AM
Replies:
70
***2014 WonderSlimmers***
Views:
7,050
Posted By
zoesmom
My apologies to all WS-ers....your resident...
My apologies to all WS-ers....your resident expert WS-er is going to be MIA for a wee bit. I got a pretty significant life changing medical dignosis earlier this week and until I can come to gripes...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-23-2014, 11:10 AM
Replies:
138
Wonderslim 11
Views:
31,378
Posted By
zoesmom
:welcome: Bozydeaux! My apologies to all...
:welcome: Bozydeaux!
My apologies to all WS-ers....I am going to be MIA for a wee bit. I got a pretty significant life changing medical dignosis earlier this week and until I can come to gripes...
Forum:
Weight Loss Support
01-17-2014, 11:21 AM
Replies:
9
Question about exercising and protein usage
Views:
674
Posted By
zoesmom
I'm in heavy lifting along with weight loss. May...
I'm in heavy lifting along with weight loss. May I recommend Eat More 2 Lose Weight? If you know your TDEE, it helps on what you need. :) I know, for me, my breakdown is 50% protein, 30% carbs,...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-17-2014, 08:48 AM
Replies:
70
***2014 WonderSlimmers***
Views:
7,050
Posted By
zoesmom
One thing I have learned along the way is that...
One thing I have learned along the way is that carbs don't really matter in the grand scheme of things. Well, they matter. But not as much as we've been led to believe over the past several years....
Forum:
Weight and Resistance Training
01-16-2014, 09:12 AM
Replies:
6
Ugh.
Views:
1,407
Posted By
zoesmom
FWIW, Boby By You or even You Are Your Own Gym...
FWIW, Boby By You or even You Are Your Own Gym are another good ones for strength. New Rules For Lifting rocks, it really does. I love it (all three really.)
Circuit Training and HIIT have been...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
01-16-2014, 08:41 AM
Replies:
70
***2014 WonderSlimmers***
Views:
7,050
Posted By
zoesmom
LOL - Resident WS expert here. I hardly ever...
LOL - Resident WS expert here. I hardly ever check new posts anymore, so you got lucky I saw this thread to answer a few questions. I mostly check HERE (I do not have a guardian listed for the...
Forum:
Mini-Goals
01-15-2014, 08:40 PM
Replies:
1
what does...
Views:
562
Posted By
zoesmom
Non-Scale Victory. For example, a non scale...
Non-Scale Victory.
For example, a non scale victory for me is I fit in size 14's down from size 26-28's
Forum:
Weight Loss Support
01-15-2014, 11:58 AM
Replies:
15
What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
Views:
1,511
Posted By
zoesmom
I'm into heavy lifting, so I have to pay close...
I'm into heavy lifting, so I have to pay close attention to my macro/micros. I'm currently at a 50% protein, 30% carbs, 20% fat...but it changes as my dietary needs change
That being said, the...
Showing results 1 to 25 of 500
Page 1 of 20
1
2
3
4
5
6
7
8
9
10
11
>
Last
»
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
01:07 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.