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Forum: General chatter 10-02-2012, 09:26 AM
Replies: 3
Views: 15,796
Posted By virgiea68
Nice idea. I can really use this for my url....

Nice idea. I can really use this for my url. Thank you very much for such a helpful share.
Forum: Depression and Weight Issues 10-02-2012, 09:22 AM
Replies: 10
Views: 845
Posted By virgiea68
Choose a caregiver from licensed caregiving...

Choose a caregiver from licensed caregiving service agencies only. In that way you can be sure that the person that you will be intrusting your grandma's care will be a good one.
Forum: Dieting with Obstacles 10-02-2012, 09:11 AM
Replies: 8
Views: 1,482
Posted By virgiea68
That's very serious matter. If the doctors could...

That's very serious matter. If the doctors could not explain it you must not do anything before you can find an expert opinion about it. Take good care. Thank you.
Forum: Weight Loss Support 10-02-2012, 09:08 AM
Replies: 9
Views: 538
Posted By virgiea68
Use the stairs instead of taking the elevators....

Use the stairs instead of taking the elevators. Walk small distances instead of having a ride. Those are examples of small things that will help you keep your self physically active.
Forum: General chatter 08-28-2012, 07:55 PM
Replies: 9
Views: 1,141
Posted By virgiea68
What is nuvaring? What is BC? Sorry for being...

What is nuvaring? What is BC? Sorry for being such an ignorant. I just have no idea what those things are and I want to learn.
Forum: Dieting with Obstacles 08-28-2012, 07:50 PM
Replies: 2
Views: 804
Posted By virgiea68
Yes you can do it. You did it once before, sure...

Yes you can do it. You did it once before, sure you can do it again. You already have an idea how and with greater motivation you can do it easily this time.
Forum: Weight Loss Support 08-28-2012, 07:45 PM
Replies: 14
Views: 922
Posted By virgiea68
That is a good idea. Dieting does not always mean...

That is a good idea. Dieting does not always mean skipping meals. A balanced diet is what matters most.
Forum: General Diet Plans and Questions 08-08-2012, 08:20 AM
Replies: 12
Views: 15,400
Posted By virgiea68
definitely

You definitely make sense. Detoxification is one major benefit of fasting. Think of your body like a car engine draining all used oils and refilling it with new oils.
Forum: Depression and Weight Issues 08-08-2012, 08:14 AM
Replies: 3
Views: 1,151
Posted By virgiea68
yes you can

Yes you can do it..! Just be more patient this time. The key to it is to enjoy each and every step you do in losing weight. Don't pressure yourself too much on your goals. Remember that the best part...
Forum: Weight Loss Support 08-08-2012, 08:06 AM
Replies: 21
Views: 2,331
Posted By virgiea68
you're great

Losing 90-100 lbs is not a joke. It's even unimaginable for most of to achieved. But you did it and for me you are great. It takes no ordinary self discipline and effort to achieve that that's why...
Forum: Does it Work? 07-16-2012, 11:30 PM
Replies: 14
Views: 46,023
Posted By virgiea68
Thank you very much for sharing this list here....

Thank you very much for sharing this list here. This could save many lives.
Forum: Exercise! 07-16-2012, 11:25 PM
Replies: 6
Views: 630
Posted By virgiea68
My exercise routines are playing lawn tennis...

My exercise routines are playing lawn tennis 5x/week, 2-3 miles jogging 2x/week. I don't do weights instead I go to MMA gym to punch and kick.
Forum: Food Talk And Fabulous Finds 07-16-2012, 11:20 PM
Replies: 5
Views: 936
Posted By virgiea68
wow!

Wow..! Great find indeed. I like to try that bread when I swing by San Diego. Thank you very much for sharing.
Forum: Introductions 07-02-2012, 11:06 AM
Replies: 14
Views: 972
Posted By virgiea68
Go for it.

With your motivation I know you can achieve your goal before your wedding. Staying fit and healthy will be the best gift you can show to your husband to be at the time that you tie the knot. Best...
Forum: Introductions 07-02-2012, 11:02 AM
Replies: 11
Views: 878
Posted By virgiea68
nice

That's very kind of you. If can't do it by his/her self then maybe we can do it united.
Forum: Introductions 07-02-2012, 10:21 AM
Replies: 45
Views: 50,482
Posted By virgiea68
thank you

Thank you very much for giving us the warning. I am new here and knowing these things are very important for us all newbies. Thank you once again.
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