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Forum: Ideal Protein Diet 01-28-2013, 08:17 AM
Replies: 56
Views: 2,770
Posted By guttergirl9
Good morning Everyone!!!! Excited to say that I...

Good morning Everyone!!!!
Excited to say that I did my 18 week weigh-in yesterday. My new stats are 80lbs and 38in :carrot:. I'm almost in a size 16 and super happy about that!!! About 40 more...
Forum: Ideal Protein Diet 12-17-2012, 12:18 PM
Replies: 59
Views: 2,569
Posted By guttergirl9
whoosh fairy

I had a one lb loss last week so I guess my body decided to make it up w/ a 7lb loss this week. So my 15wk stats are 71lbs and 33in :carrot:. 53 more til goal. So excited!!!!! I'm feeling like a...
Forum: Ideal Protein Diet 12-03-2012, 08:24 PM
Replies: 19
Views: 2,123
Posted By guttergirl9
I'll just pipe in w/ cost. I pay $132 for 6 weeks...

I'll just pipe in w/ cost. I pay $132 for 6 weeks worth of food. That's snacks and meals (does not include my veggies and 8oz of meat protein). I don't know your financial situation but I think for...
Forum: Ideal Protein Diet 12-03-2012, 11:50 AM
Replies: 50
Views: 2,398
Posted By guttergirl9
A big shoutout to...myself!!!

I'm so happy w/ myself. Yesterday I did my 14 week weigh-in. I've lost 63 lbs and 30 in. I'm also at my half way point.:carrot:
Forum: Ideal Protein Diet 11-18-2012, 12:14 PM
Replies: 0
Views: 351
Posted By guttergirl9
To: Learning2Fly

Here's my update for you. I went off program for almost 3 weeks. All tummy and "D" issues went away in the first week. I went back OP two weeks ago and have not had any issues thus far. I did my...
Forum: Ideal Protein Diet 10-14-2012, 11:37 AM
Replies: 10
Views: 1,143
Posted By guttergirl9
learning to fly

I am so happy I'm not the only one!!!!!!!!!!! I've been on 10 weeks and lost 51 pounds. Probaly around week six I started getting cramps and"D" after eating veggies a couples days a week. Sometimes...
Forum: Ideal Protein Diet 10-07-2012, 05:12 PM
Replies: 12
Views: 1,435
Posted By guttergirl9
I am following IP using alternative products...

I am following IP using alternative products (proti-diet, simplybar)

Thanks for all the congratulations!!!! It feels great knowing I'm almost 1/2 way to my goal in a little over 2 months!!!!
Forum: Ideal Protein Diet 10-07-2012, 03:07 PM
Replies: 12
Views: 1,435
Posted By guttergirl9
Ideal Protein has changed my life!!!

I have been doing the alternative IP plan for 10 weeks today. I am currently down 51 pounds. I am so happy!!!!!:carrot: I'm in xl-1x tops and size 20 jeans. The weird thing is I think I was actually...
Forum: Ideal Protein Diet 10-01-2012, 06:07 PM
Replies: 81
Views: 5,052
Posted By guttergirl9
9 weeks on IP alternetives starting weight- 304...

9 weeks on IP alternetives
starting weight- 304
current weight-258
goal weight- 180
total loss- 46lbs and 24 1/2 in
height- 5'11
age- 33
Forum: Ideal Protein Diet 10-01-2012, 07:13 AM
Replies: 78
Views: 4,094
Posted By guttergirl9
Woo Hoo

another 4lbs and 4 1/2in gone!!!!I'm hoping that next week for my 10 week weigh-in that I'll hit 50lbs lost mark.
So I made kale chips in my dehydrator yesterday. Wasn't impressed. I can't describe...
Forum: Ideal Protein Diet 09-30-2012, 01:59 PM
Replies: 100
Views: 20,604
Posted By guttergirl9
What do you think the veggie serving is for two...

What do you think the veggie serving is for two pancakes?
Trying to figure out how much it will count towards my 4c of veggies.
Thanks!!!
Forum: Ideal Protein Diet 09-26-2012, 11:49 AM
Replies: 96
Views: 4,335
Posted By guttergirl9
I try to have two c for lunch and two c for...

I try to have two c for lunch and two c for dinner but if I have more then 1/2 to 1 c at a sitting I get the horrible stomach craps and pain.
Forum: Ideal Protein Diet 09-26-2012, 08:38 AM
Replies: 96
Views: 4,335
Posted By guttergirl9
help

So I've been doing great on IP!!! In 7 weeks I lost 42lbs. I do have one issue though. Whenever I eat my veggies I get severe stomach cramping and the big "D". I found if I eat them in small portions...
Forum: Ideal Protein Diet 08-28-2012, 07:04 AM
Replies: 93
Views: 4,289
Posted By guttergirl9
Net carbs

I'm confused. From the comments on here I thought that to get your net carbs you subtract fiber from carbs and as long as it was under 9 then it's not a restricted.
While at the store yesterday I...
Forum: Ideal Protein Diet 08-27-2012, 08:08 PM
Replies: 7
Views: 699
Posted By guttergirl9
do they need to be wet to get the seasoning to...

do they need to be wet to get the seasoning to stick to it while dehydrating or just sprinkle on top and they'll stick automatically while dehydrating?
Thanks for all input, all the recipes I found...
Forum: Ideal Protein Diet 08-27-2012, 05:34 PM
Replies: 7
Views: 699
Posted By guttergirl9
bump

bump
Forum: Ideal Protein Diet 08-27-2012, 11:46 AM
Replies: 7
Views: 699
Posted By guttergirl9
New dehydrator

I'm picking up my new dehydrator and some kale. Any help w/ making kale chips? Oil no oil? Any other recipes that would be good? I tried a search but didn't get good results.
Thanks-April
Forum: Ideal Protein Diet 08-20-2012, 07:07 AM
Replies: 121
Views: 6,487
Posted By guttergirl9
Just completed one full month!!!! My stats are...

Just completed one full month!!!! My stats are 25lbs and 10in. So happy. I can't wait to get the next 25 off. Hope everyone had a great weekend.
-April
Forum: Ideal Protein Diet 08-14-2012, 07:24 AM
Replies: 148
Views: 9,207
Posted By guttergirl9
Well, I just ordered a dehydrator!!!! I'm excited...

Well, I just ordered a dehydrator!!!! I'm excited to try it out. I'll have to find the recipes on here for it. My one question before having read a manuel or recipe book that it comes w/ would be:...
Forum: Ideal Protein Diet 08-13-2012, 12:16 PM
Replies: 110
Views: 6,160
Posted By guttergirl9
Morning all, Did my third weigh-in yesterday...

Morning all,
Did my third weigh-in yesterday and down 20lbs. So excited!!!! I just wish I could do that the whole time!!!! Even more excited that some pants and tops I couldn't where two yrs ago are...
Forum: Ideal Protein Diet 07-24-2012, 07:27 AM
Replies: 118
Views: 7,743
Posted By guttergirl9
Good morning everyone!! I did my week 2...

Good morning everyone!!
I did my week 2 weigh-in on Sun. Down 6lbs and 2 1/2 in. So thats 14lbs and 7in in 2 weeks. Very happy. It would be nice if I could keep this pace the whole time :D
Having...
Forum: Ideal Protein Diet 07-16-2012, 11:54 AM
Replies: 130
Views: 8,110
Posted By guttergirl9
[QUOTE=wuv2bloved;4406634]FRY???...NOOOOO...

[QUOTE=wuv2bloved;4406634]FRY???...NOOOOO frying!! and yes you need your salt for your electrolytes and BP VERY important!


I only listed that because I saw on the turnip thread that someone does...
Forum: Ideal Protein Diet 07-16-2012, 08:43 AM
Replies: 130
Views: 8,110
Posted By guttergirl9
I'll try to order the salt today!!!

I'll try to order the salt today!!!
Forum: Ideal Protein Diet 07-16-2012, 07:42 AM
Replies: 130
Views: 8,110
Posted By guttergirl9
Well today is the start of week 2 for me. I did...

Well today is the start of week 2 for me. I did my weigh in yesterday and I'm down 8lbs and 4 in :carrot: I haven't had any side effects (beside a little nausea on the 2nd day) so I know I'm lucky,...
Forum: Ideal Protein Diet 07-12-2012, 11:01 AM
Replies: 142
Views: 7,924
Posted By guttergirl9
wuv- hmmm I need to read up on how to do the...

wuv- hmmm I need to read up on how to do the quote's. My stats are 5'11 and 303. I assume you mean those :smug: Realistically I need to lose 150 but I'd be happy w/ myself if I got back down to 200....
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